Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for August 2024

Here comes the sun

Woke up a bit late and frankly didn't feel like doing anything let alone running, but that's the joy of having a partner who can jolly me along on days like...

Woke up a bit late and frankly didn't feel like doing anything let alone running...

Yesletsgo

Administrator•1 month ago

10 Replies

Great start to the Week!

I just wanted to post this and say HELLO to all my fellow runners. However many miles, meters and kilometres you run this week, may they be great, and...

I just wanted to post this and say HELLO to all my fellow runners. However many...

Hoppy74

Graduate10•1 month ago

6 Replies

AUGUST QUEST WEEK 3….how’s it going?

Good evening questers…I hope you are all well? I can’t believe we’re already in week 3 of the August quest!!!? We’ve all been waiting so long for the summer to...

Good evening questers…I hope you are all well? I can’t believe we’re already in ...

Mummycav

Administrator•1 month ago

26 Replies

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Slower still

Another slow 3K for me this morning. I don't know why but it felt like hard work, maybe because it was a couple of degrees warmer? I was concentrating on...

Another slow 3K for me this morning. I don't know why but it felt like hard work...

Yesletsgo

Administrator•1 month ago

13 Replies

Going from 5k to 10k

Hello there, I have been running 5k for a while now and yesterday kept running till 7.5k and it felt ok. What I wanted to ask is there a weekly plan to get to...

Hello there, I have been running 5k for a while now and yesterday kept running t...

FirstFifty

•1 month ago

3 Replies

Is there Anybody there...?

Hi Just popping this here, in the event of anyone, not receiving notifications from the forums. I was in touch with HU a while ago after some folk had been...

Hi Just popping this here, in the event of anyone, not receiving notifications ...

Oldfloss

Administrator•1 month ago

8 Replies

Summer, come back! (because I’m back!)

Three weeks ago I caught some form of Covid-stomach bug, and I was down for a good 10 days, seldom having felt so ill! Once I started to eat reasonably...

Three weeks ago I caught some form of Covid-stomach bug, and I was down for a go...

CBDB

Graduate10•1 month ago

20 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•1 month ago

39 Replies

More than Running

A quick post to recommend an interesting NRC run 'More than running'. A coach and a PT (physiotherapist? personal trainer? She's American and so I'm not quite...

A quick post to recommend an interesting NRC run 'More than running'. A coach an...

Yesletsgo

Administrator•1 month ago

2 Replies

Water belt

Help please. I know people have posted before on this but can't find them, sorry. I'm looking for a hip belt with water bottles as I don't really want a...

Help please. I know people have posted before on this but can't find them, sorry...

apatsyf

Graduate10•1 month ago

16 Replies

GNR Training

A warm evening for a run along the C2C path with Slow Runners and Fun Runners. Really proud I managed to maintain a steady pace even if strava does suggest I...

A warm evening for a run along the C2C path with Slow Runners and Fun Runners. R...

Sooty7445

•1 month ago

8 Replies

My Garmin Forerunner 45s is dying after 5 years. Any recommendations for replacing?

Had this device for almost 5 years but now I need to charge almost every day and if I do anything over 4 hours (golf!) it dies . It was a lifesaver as it...

Had this device for almost 5 years but now I need to charge almost every day and...

Timotea

Graduate10•1 month ago

24 Replies

A slow run and a special message

It was too warm for me to run the last couple of mornings but today was a bit cooler and I managed to get up a little bit earlier. Left the house at a...

It was too warm for me to run the last couple of mornings but today was a bit co...

Yesletsgo

Administrator•1 month ago

14 Replies

I Won... I Won... I won, well sort of!!

My boyfriend and I went to visit one of his relatives at the weekend. They have a large house with a swimming pool, gym and a large annex that we stayed in,...

My boyfriend and I went to visit one of his relatives at the weekend. They have ...

Lizzie_NewStart

60minGraduate•2 months ago

17 Replies

Hits and Misses

It’s a continuing period of over the top ‘busy’ness. I’ll be so glad when this week is over. The good news is I’m maintaining my three runs a week on my...

It’s a continuing period of over the top ‘busy’ness. I’ll be so glad when this ...

drl212

Graduate10•2 months ago

3 Replies

AUGUST QUEST..week 2…are you still here?

Good morning you lovely runners..how are you all doing…wow how warm has it been again? I love the hot days & really miss them when they disappear..but not when...

Good morning you lovely runners..how are you all doing…wow how warm has it been ...

Mummycav

Administrator•2 months ago

9 Replies

Looks like I'm going home this evening

After a week in hospital they are releasing me into the wild. Going home will be the first step back to normality xx

After a week in hospital they are releasing me into the wild. Going home will be...

SueAppleRun

Graduate10•2 months ago

86 Replies

Gruesome and gorgeous

Post covid and knee niggle recovery is going well. I had three runs this week of 30 minutes. The first two were lovely. I just decided to do them at a gentle...

Post covid and knee niggle recovery is going well. I had three runs this week of...

Fionamags

Graduate10•2 months ago

15 Replies

First run after illness

Ahhhhh… my trails have me back again! I did a gentle 10 min run and 10 min walk after 10 days illness that left me bedridden. I couldn’t keep food in all...

Ahhhhh… my trails have me back again! I did a gentle 10 min run and 10 min walk ...

CBDB

Graduate10•2 months ago

10 Replies

Lovely comeback run with CB

Decided I needed a bit coaching today and picked a 15 minute run with CB. It was warm and windy but I really enjoyed the run. First 15 minutes of running...

Decided I needed a bit coaching today and picked a 15 minute run with CB. It wa...

Scruff55

60minGraduate•2 months ago

5 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•2 months ago

81 Replies

Hello!

I've graduated from Couch to 5K (twice!) and have been encouraged to hop onto this forum for a bit more encouragement/help etc etc! I am 65, can run...

I've graduated from Couch to 5K (twice!) and have been encouraged to hop onto th...

Pegix

•2 months ago

12 Replies

A 5k PB at Quayside race for me 😀

Huge thank you to @GTFC for pacing me to a PB at the Quayside 5k in Newcastle yesterday. Not just the pacing but the chat & the encouragement. A pleasure to...

Huge thank you to @GTFC for pacing me to a PB at the Quayside 5k in Newcastle ye...

Sooty7445

•2 months ago

12 Replies

A different route

It's been a bit busy these last few days so I haven't run since Saturday, when my run came to a rather unpleasant end. I decided to take a path I haven't...

It's been a bit busy these last few days so I haven't run since Saturday, when m...

Yesletsgo

Administrator•2 months ago

13 Replies

felt like I was flying!!

so I’m still progressing with my “ back to running after the IC” . It’s quite hard in this hot weather isn’t it? And for some reason my sleep patterns have...

so I’m still progressing with my “ back to running after the IC” . It’s quite h...

limberlou

Graduate10•2 months ago

6 Replies

Arm Cast

Hey everyone, so last week I asked if it would be ok to run with an arm cast on. I've now got a full (shiny nice red) cast on my lower arm. The Doctor I saw...

Hey everyone, so last week I asked if it would be ok to run with an arm cast on....

adnewg73

Graduate10•2 months ago

7 Replies

Getting Back on the horse!

unfortunately I haven’t been well for a couple of weeks and lost my MoJo all last week! Tonight was get back on the horse so to speak!! By running group are...

unfortunately I haven’t been well for a couple of weeks and lost my MoJo all las...

BGood

•2 months ago

5 Replies

Slowing down

It was a bit drizzly when I woke up but I bought a new running vest the other day (having left all my running gear bar my shoes at my inlaws when I went to...

It was a bit drizzly when I woke up but I bought a new running vest the other da...

Yesletsgo

Administrator•2 months ago

23 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•2 months ago

120 Replies

AUGUST 2024 QUEST…WK1…come and join us… 🏃 🏃‍♂️

Good afternoon you lovely runners…BIG apologies for the late quest post…I seem to be having some kind of glitch with notifications but I’m on it!!! (There’s...

Good afternoon you lovely runners…BIG apologies for the late quest post…I seem t...

Mummycav

Administrator•2 months ago

32 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2024

Here comes the sun

Great start to the Week!

AUGUST QUEST WEEK 3….how’s it going?

Slower still

Going from 5k to 10k

Is there Anybody there...?

Summer, come back! (because I’m back!)

How did your parkrun or (not)parkrun go?

More than Running

Water belt

GNR Training

My Garmin Forerunner 45s is dying after 5 years. Any recommendations for replacing?

A slow run and a special message

I Won... I Won... I won, well sort of!!

Hits and Misses

AUGUST QUEST..week 2…are you still here?

Looks like I'm going home this evening

Gruesome and gorgeous

First run after illness

Lovely comeback run with CB

How did your parkrun or (not)parkrun go?

Hello!

A 5k PB at Quayside race for me 😀

A different route

felt like I was flying!!

Arm Cast

Getting Back on the horse!

Slowing down

How did your parkrun or (not)parkrun go?

AUGUST 2024 QUEST…WK1…come and join us… 🏃 🏃‍♂️

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