Decided I needed a bit coaching today and picked a 15 minute run with CB. It was warm and windy but I really enjoyed the run. First 15 minutes of running without walking for a while with no ill effects so far. Yay 😀
Lovely comeback run with CB : Decided I needed... - Bridge to 10K
Lovely comeback run with CB
Written by
Scruff55
60minGraduate
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5 Replies
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YesletsgoAdministratorGraduate10
Good ol' CB! That run is a lovely gentle start back for you. Onwards and upwards 😁
OldflossAdministratorGraduate10
Nice one.... we love these gentle runs... perfect comebacks
drl212Graduate10
Excellent news.
MissUnderstandingAdministratorGraduate10
That’s one of my favourites. Coach B knows all the right things to say!
Wishing you a very happy comeback.,.now the first continuous run is ticked off, it’ll be a lovely journey going forwards. ❤️
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