Decided I needed a bit coaching today and picked a 15 minute run with CB. It was warm and windy but I really enjoyed the run. First 15 minutes of running without walking for a while with no ill effects so far. Yay 😀
Lovely comeback run with CB : Decided I needed... - Bridge to 10K
Lovely comeback run with CB
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Written by
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Scruff55
60minGraduate
To view profiles and participate in discussions please or .
5 Replies
•
![Yesletsgo profile image](https://images.hu-production.be/avatars/66ba120624b2439cb632aff1e8214c11_small@2x_100x100.jpg)
YesletsgoAmbassadorGraduate10
Good ol' CB! That run is a lovely gentle start back for you. Onwards and upwards 😁
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate10
Nice one.... we love these gentle runs... perfect comebacks
![drl212 profile image](https://images.hu-production.be/avatars/50fab1e5-41c4-4cbe-9715-0d6baeceb17f_small@2x_100x100.jpg)
drl212Graduate10
Excellent news.
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
MissUnderstandingAdministratorGraduate10
That’s one of my favourites. Coach B knows all the right things to say!
Wishing you a very happy comeback.,.now the first continuous run is ticked off, it’ll be a lovely journey going forwards. ❤️
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Early run, 9k Runs Club!
Like others recently I set off early this morning to avoid the heat but at 7k, reaching my...
Running to Michael Mosley’s walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...