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Bridge to 10K

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All posts for March 2022

First try of hydration vest

I did a 12k run today and wore my decathlon hydration vest for the first time...I've only had it a year...... It was very comfortable and very easy to drink...

I did a 12k run today and wore my decathlon hydration vest for the first time......

Cowladyrunning

Graduate10•2 years ago

15 Replies

So pleased.

First sub 40 5 k today. I run because I enjoy it and only check the stats out of interest so was gobsmacked at how my time had improved. At the age of 55 I...

First sub 40 5 k today. I run because I enjoy it and only check the stats out ...

Tilsch

•2 years ago

6 Replies

S2R week 3

Hiya, This week I have run Thursday, Saturday and Sunday (today). Yes, 2 consecutive days I know. But it will happen twice more in the coming weeks due to...

Hiya, This week I have run Thursday, Saturday and Sunday (today). Yes, 2 consecu...

Hidden

•2 years ago

6 Replies

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Spring 10k…and a little bit more..🏃‍♀️🌸🌼🙂

Off out for my long run this morning in the spring sunshine! Following on from Oldfloss ’s comments yesterday about imagination and positive thought, I headed...

Off out for my long run this morning in the spring sunshine! Following on from O...

Sandraj39

Graduate10•2 years ago

10 Replies

10k Sunday run

It's a while since I posted but I am still running. I do 2 or three 5k runs in the week and a longer run on Sundays. I'm almost back at my pre cracked ribs...

It's a while since I posted but I am still running. I do 2 or three 5k runs in t...

Hidden

•2 years ago

3 Replies

Injury

So. Having stopped running mid February due to an injury of some form. Aching pain in left hip, transmitting down outside of thigh (IT band?) into knee and...

So. Having stopped running mid February due to an injury of some form. Aching pa...

markbrom

•2 years ago

7 Replies

A 'Born to run' Sunday morning Sunny 6K 😁🏃🌞

A Curious title ? No, not really! I downloaded the audio book 'Born to run' following the mention of it in the video posted yesterday by nowster . It was...

A Curious title ? No, not really! I downloaded the audio book 'Born to run' foll...

Instructor57

Graduate10•2 years ago

36 Replies

Failed consolidation run. 30 mins but stopped twice for brief walks. All to do with my head . 😭

Re did this after graduating in may last year but, after a dozen consolidation runs got stuck at 15 mins - head/gremlins. New year either stop or do program...

Re did this after graduating in may last year but, after a dozen consolidation r...

Sisteract5

•2 years ago

23 Replies

The hills are .....

I'm away again, this time in Greece for a week or so. The weather is slightly cooler than the UK but it's wonderful to be here. We decided to run this...

I'm away again, this time in Greece for a week or so. The weather is slightly c...

Yesletsgo

Ambassador•2 years ago

13 Replies

Need more practice at long runs

Thanks to all for the great tips before my long run this week. Yesterday evening post work was beautiful and I’d got my water, sweets and had hydrated during...

Thanks to all for the great tips before my long run this week. Yesterday evening...

StringsandKeys

Graduate10•2 years ago

7 Replies

Back to 6k & pretty damn happy about it 😊

After a couple of months of ill health & then a knee injury last year I had to start off easy this year with short run/walks to make sure my knee would hold up...

After a couple of months of ill health & then a knee injury last year I had to s...

Run46

Graduate10•2 years ago

14 Replies

Run on the coast 😀

Well it's nice to be back running on the beautiful Yorkshire Coast after 4 weeks off cos of illness 🤒 and lost my mojo abit, only felt human again this last...

Well it's nice to be back running on the beautiful Yorkshire Coast after 4 weeks...

Stocksy67

Graduate10•2 years ago

4 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

105 Replies

Saturday morning not Park Run 5k 19th March

Good morning runners! A nice early rise today, up before 5am and out for a run before half past. Warm up walk and stretches 1st, got to do the basics. Jacket...

Good morning runners! A nice early rise today, up before 5am and out for a run b...

Jericho2332

Graduate10•2 years ago

9 Replies

Not such a good run😟😟

Got up and out early - new runners nicely fitted on my feet. After 10 minutes I started to get cramp in my toes. Decided to walk for a bit to ease it then ran...

Got up and out early - new runners nicely fitted on my feet. After 10 minutes I ...

Scruff55

60minGraduate•2 years ago

17 Replies

Clothing

I picked up a pair of compression shorts in a charity shop this morning. Can anyone tell me why they would be useful?? I usually run in Sweaty Betty's, or...

I picked up a pair of compression shorts in a charity shop this morning. Can any...

Mormor1

Graduate10•2 years ago

15 Replies

A little slice of calm and patience

The sun is out for my walks today, the wild primroses are in bloom on the grassy banks and the views are stunning from my favourite viewpoint. As I sat on the...

The sun is out for my walks today, the wild primroses are in bloom on the grassy...

Hidden

•2 years ago

16 Replies

New Running Club

It would be fair to say that my running has been a bit half hearted this year so far. On Sunday at Burghley, I spotted a couple of ladies in Nettleham Trotters...

It would be fair to say that my running has been a bit half hearted this year so...

Sandie1961

Graduate10•2 years ago

23 Replies

"Logic will get you from A to B...

... imagination will take you everywhere". So, this morning, I imagined that I was a strong, competent and capable runner; and guess what, I reached 8K! This...

... imagination will take you everywhere". So, this morning, I imagined that I w...

Oldfloss

Administrator•2 years ago

61 Replies

Crazy shoes?

An advert for these popped up on my screen. Are they for real, or for the ridiculously rich or truly desperate runner? They make vaporflies look a bargain.

An advert for these popped up on my screen. Are they for real, or for the ridi...

HeavyFoot

Graduate10•2 years ago

19 Replies

Thank you VRB’s

A special thanks to Oldfloss for her catch up corner, full of support and wonderful musings. So Acknowledge…..Accept….Adapt we’re the words of wisdom I read...

A special thanks to Oldfloss for her catch up corner, full of support and wonder...

SueAppleRun

Graduate10•2 years ago

74 Replies

Magic plan and magic weather

Having done couch to 5k all through January and February, I’m finding this running in the sunshine business a bit strange. I’m used to battling rain, puddles,...

Having done couch to 5k all through January and February, I’m finding this runni...

MissUnderstanding

Administrator•2 years ago

3 Replies

Triple sevens again

Woke up this morning expecting another short sleeved run but a glance out of the window broke the bad news - dull and grey. Never mind, today was my last...

Woke up this morning expecting another short sleeved run but a glance out of the...

Yesletsgo

Ambassador•2 years ago

12 Replies

Week 1 completed 💪🏼

Writing this post whilst catching my breath from my final 5.5k run of the week! 2.5k (actually did 2.55k as I didn’t realise i’d finished 🤣) - Time: 16:41 -...

Writing this post whilst catching my breath from my final 5.5k run of the week! ...

girlsjustwannarun

Graduate10•2 years ago

3 Replies

Secret to running faster without getting tired (And it's not what you may think!)

So this will not be a surprise to many long standing Bridge members , however it could be usefull as a reminder but also to the newer members of this forum ....

So this will not be a surprise to many long standing Bridge members , however it...

Instructor57

Graduate10•2 years ago

35 Replies

Wednesday 16th March 5k

Good morning runners! Another run on another mild day! T-Shirt on top half but kept the tights under my shorts. A few more chapters of Harry Potter to pass the...

Good morning runners! Another run on another mild day! T-Shirt on top half but k...

Jericho2332

Graduate10•2 years ago

6 Replies

A bit of shoe porn. 🤣🤣🤣

Birthday presents from hubby. He’s so kind. Will have to wait til Friday for their first run.

Birthday presents from hubby. He’s so kind. Will have to wait til Friday for the...

Scruff55

60minGraduate•2 years ago

17 Replies

A little walk

It’s easy to lay on the couch mid evening and say “Maybe we can go for a walk tomorrow”. Yesterday was a tough day but I felt relieved when the morning was...

It’s easy to lay on the couch mid evening and say “Maybe we can go for a walk to...

SueAppleRun

Graduate10•2 years ago

49 Replies

March Quest Week 3 🌸 My Machine got mashed, but the Marvellous Mojo marches on!!!

Hey all! ⭐ How's your Quest so far? Tell us all about it in the comments!!! 😍 Well, I managed a couple of rides on the indoor bike last week, trying...

Hey all! ⭐ How's your Quest so far? Tell us all about it in the comments!!! 😍 W...

roseabi

•2 years ago

40 Replies

Time for memories

A lovely 6.6k run along the Water of Leith. After losing my lovely Dad a month ago it’s a great time to remember him when I’m out. ❤️

A lovely 6.6k run along the Water of Leith. After losing my lovely Dad a month a...

Wopsle17

•2 years ago

2 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for March 2022

First try of hydration vest

So pleased.

S2R week 3

Spring 10k…and a little bit more..🏃‍♀️🌸🌼🙂

10k Sunday run

Injury

A 'Born to run' Sunday morning Sunny 6K 😁🏃🌞

Failed consolidation run. 30 mins but stopped twice for brief walks. All to do with my head . 😭

The hills are .....

Need more practice at long runs

Back to 6k & pretty damn happy about it 😊

Run on the coast 😀

How did your parkrun or (not)parkrun go?

Saturday morning not Park Run 5k 19th March

Not such a good run😟😟

Clothing

A little slice of calm and patience

New Running Club

"Logic will get you from A to B...

Crazy shoes?

Thank you VRB’s

Magic plan and magic weather

Triple sevens again

Week 1 completed 💪🏼

Secret to running faster without getting tired (And it's not what you may think!)

Wednesday 16th March 5k

A bit of shoe porn. 🤣🤣🤣

A little walk

March Quest Week 3 🌸 My Machine got mashed, but the Marvellous Mojo marches on!!!

Time for memories

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