First sub 40 5 k today. I run because I enjoy it and only check the stats out of interest so was gobsmacked at how my time had improved. At the age of 55 I couldn’t run - I’m now 56 and look forward to my Sunday morning 5 k.
So pleased.: First sub 40 5 k today. I run... - Bridge to 10K
So pleased.
![Tilsch profile image](https://images.hu-production.be/avatars/3a11d21b733e439dad4c70b6628c5d43_small@2x_100x100.jpg)
Written by
![Tilsch profile image](https://images.hu-production.be/avatars/3a11d21b733e439dad4c70b6628c5d43_small@2x_100x100.jpg)
Tilsch
To view profiles and participate in discussions please or .
6 Replies
•
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate10
Congratulations to you Titsch on completing your first sub 40 minutes 5k, well done, you should be very proud of yourself, I like the way you say that you look forward to your Sunday morning 5K, how about running a Saturday morning 5K at a parkrun near to where you live, if there are any near you. 😊 🏃🏾
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate10
Well done !It's great to just run for the pleasure and not the numbers 😁👍
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate1060minGraduate
That’s great! sub 40 minutes impressive
![javo123j profile image](https://images.hu-production.be/avatars/6ab9589c7b6e44a3aac9851c51fa78d1_small@2x_100x100.jpg)
javo123jGraduate10
Well done
Fantastic it’s great isn’t it - I just generally feel better which is a good enough metric for me.
![Week7 profile image](https://images.hu-production.be/avatars/cc6cfcd066d747309f3dc14136bd6475_small@2x_100x100.jpg)
Week7Graduate10
Nice run! Congratulations
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Running to Michael Mosley’s walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...
So happy with just a small run ...
Just did the Steve Cram 'Beyond 5k' Speed run, to test out my recovering ankle. Pleased to report...