Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2021

Run on the coast 😀

Another good run this morning avoiding the local wildlife 🦌🦌 just over 7K and PB over 5K, happy with that..😀😀

Another good run this morning avoiding the local wildlife 🦌🦌 just over 7K and ...

Stocksy67

Graduate10•3 years ago

3 Replies

Rare Saturday off

Don't usually do these types of runs on Saturday as I'm always working and use them as rest days. Anyway I'm off so I thought I would make the most of it. 8k...

Don't usually do these types of runs on Saturday as I'm always working and use t...

Johnnylewis

Graduate10•3 years ago

3 Replies

Juju's magic plan - wk 4 (half way!)🏃‍♀️

I've struggled a bit with the runs this week, BUT, I did it! Just finished my 8k run, using a treadmill, super hot in the gym with no air con (covid...

I've struggled a bit with the runs this week, BUT, I did it! Just finished my 8...

clairer6873

Graduate10•3 years ago

10 Replies

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A rainy run

I knew it was going to rain this morning and knew Willow probably wouldn’t join me so decided long and slow was what I wanted to do. Off I set, A rainy run...

I knew it was going to rain this morning and knew Willow probably wouldn’t join ...

SueAppleRun

Graduate10•3 years ago

53 Replies

I'm getting there 🙌

Had planned this run for tomorrow, but woke to a message that I could book my second jab .. I'm off for a long awaited visit with family on Wednesday so got...

Had planned this run for tomorrow, but woke to a message that I could book my se...

sparky66

Graduate10•3 years ago

14 Replies

Faffing and a trail run in road shoes

#notparkrun So I knew it was going to be a rainy day and I would need to get my kit ready the night before, Shorts, Socks, long sleeve, and short sleeve tops....

#notparkrun So I knew it was going to be a rainy day and I would need to get my...

KevinFG

Graduate10•3 years ago

2 Replies

(not)parkrun

Good morning everyone. It is Saturday again which means it is (not)parkrun day. It is awful where I am weather wise this morning, drizzle and heavy rain. I...

Good morning everyone. It is Saturday again which means it is (not)parkrun day. ...

damienair

Administrator•3 years ago

98 Replies

Run in a run in a run in a ...

Rainy but still runny weather. So, got up and... ... pretended to be “Runner 0 in the Forest of Fear” (Radio Abel), whilst pretending to be “Runner 5 in...

Rainy but still runny weather. So, got up and... ... pretended to be “Runner 0...

CBDB

Graduate10•3 years ago

7 Replies

Perfect weather and 8k

I don’t post very often but love reading everyone’s posts. I’ve been running now since 2019 but have been sticking to 5k having had a couple of falls and...

I don’t post very often but love reading everyone’s posts. I’ve been running no...

Aspire24

Graduate10•3 years ago

4 Replies

Conqueror Challenge Kilimanjaro - check!

Hiya, I thought to run 20 minutes today to give my calve still some slack. But that was not taking into account my stubborness. 30 minutes it became, I just...

Hiya, I thought to run 20 minutes today to give my calve still some slack. But t...

Hidden

•3 years ago

18 Replies

Hallo I don’t usually join online groups - or any groups - but want to run10k again

I used to cycle- hurt my knee, used to swim but am only comfortable with breast stroke and it hurts my back. A few years ago I discovered I could run. It was...

I used to cycle- hurt my knee, used to swim but am only comfortable with breast ...

Omiah

Graduate10•3 years ago

9 Replies

Parkrun news 14 May 2021

https://blog.parkrun.com/uk/2021/05/14/uk-update-14-may/ and Decision regarding return of parkrun to be made on Friday 21 May...

https://blog.parkrun.com/uk/2021/05/14/uk-update-14-may/ and Decision regarding ...

nowster

Graduate10•3 years ago

2 Replies

First 10k!!

3 months after starting couch to 5k I did my first 10k this morning. Feeling rather proud of myself, when I started I struggled to run for just 1 minute!

3 months after starting couch to 5k I did my first 10k this morning. Feeling rat...

vixp

Graduate10•3 years ago

17 Replies

9K Friday!

Wow.....From stopping my running for 2 years after battling mental health, to get back out in Feb and restarting c25k and now doing a 9K felt just great. It's...

Wow.....From stopping my running for 2 years after battling mental health, to ge...

Beastie_MCCXIX

Graduate10•3 years ago

8 Replies

Scared to run!

Morning all, as some of you know I have been plagued with a variety of injuries for the last 2 months. I went out last Sunday for 20 minutes and had awful knee...

Morning all, as some of you know I have been plagued with a variety of injuries ...

Lizcanrun

Graduate10•3 years ago

21 Replies

Continuing after 5K

Just completed C25K and thought maybe I could run further. Looking forward to increasing my times on 5K too but have a foot problem atm that seems to be...

Just completed C25K and thought maybe I could run further. Looking forward to in...

Ninjababe61

•3 years ago

3 Replies

First 7km achieved 👏🏼 👏🏼

First 7km of my life! Still doing Ju Ju’s Magic Plan. Not sure I feel like a ‘runner’ yet but I’m quite amazed that I’m achieving what I am. I had a hard 5k on...

First 7km of my life! Still doing Ju Ju’s Magic Plan. Not sure I feel like a ‘ru...

Chesterlove

Graduate10•3 years ago

3 Replies

18 days until Global Running Day

My calendar countdown tells me it’s 18 days to go unto the Global Running Day on 2nd June. For those that are not aware GRD is a day that celebrates the sport...

My calendar countdown tells me it’s 18 days to go unto the Global Running Day on...

CBDB

Graduate10•3 years ago

26 Replies

wk4 run 2

back to the treadmill for this one - put managed very well, I think controlling the speed is easier off the treadmill - but I intend to do a bit of both as I...

back to the treadmill for this one - put managed very well, I think controlling ...

True-Love1406

•3 years ago

1 Reply

5k to 10K app ?

Hi. I will be finishing my couch to 5K very soon. Is there an app for 5K to 10K? I found the app very useful. Thank you.

Hi. I will be finishing my couch to 5K very soon. Is there an app for 5K to 10...

dagmardavies

•3 years ago

1 Reply

Fartleks woo hoo

Let’s get the photo out the way, our park is beautiful this time of year and it smells divine, we thank our lucky stars we haven’t got hayfever though. First...

Let’s get the photo out the way, our park is beautiful this time of year and it...

SueAppleRun

Graduate10•3 years ago

31 Replies

Bump in the Road

Hello Everyone, You know that your much-loved run schedule has gone to pot when these guys no longer feature in your most used emojis: 🏃‍♂️🏃🏃‍♀️ I haven’t...

Hello Everyone, You know that your much-loved run schedule has gone to pot when...

acountrycabbage

60minGraduate•3 years ago

60 Replies

Dodging the rain.

Really wasn’t up for it today but it’s another one in the bag🤗chipping away at it slowly.

Really wasn’t up for it today but it’s another one in the bag🤗chipping away at ...

MissingSA

•3 years ago

2 Replies

Help with (hip? pain

I've had discomfort where the top of the left leg meets the torso for a few weeks now. It came on after my first hilly walk for months about four weeks ago and...

I've had discomfort where the top of the left leg meets the torso for a few week...

kjm20

Graduate10•3 years ago

14 Replies

Run on the coast 😀

3.05 miles this afternoon after work, felt a bit leggy on this run don't no why it just felt hard 😢 maybe my mind wasn't in it today, anyway onwards nd...

3.05 miles this afternoon after work, felt a bit leggy on this run don't no why ...

Stocksy67

Graduate10•3 years ago

3 Replies

A Pre 2nd jab 5K Run

So my last run was a 10K and this one was due to be either 5K or 3K . I decided on the 5K and a morning run as my 2nd vaccination is early this afternoon ! And...

So my last run was a 10K and this one was due to be either 5K or 3K . I decided ...

Instructor57

Graduate10•3 years ago

42 Replies

Runkeeper’s apples and running from lions

My weather app continuously suggests rainy weather but these mornings of the past two weeks have been glorious. So I set out for a short, pre-work run, with...

My weather app continuously suggests rainy weather but these mornings of the pas...

CBDB

Graduate10•3 years ago

21 Replies

Sunny run along the river Ouse 😎

Beautiful morning for a run, left the house at 6:38am, cool nip in the air - temp says 6oC. Today I decide to run along the river Ouse into York. Good choice...

Beautiful morning for a run, left the house at 6:38am, cool nip in the air - tem...

SassyF

60minGraduate•3 years ago

17 Replies

NRC Headspace

So I listened to you wise and wonderful VRB's and tried a headspace Run, hmm jury is out still, I had a nice easy Run and it felt good so from were I was 4...

So I listened to you wise and wonderful VRB's and tried a headspace Run, hmm jur...

KevinFG

Graduate10•3 years ago

5 Replies

Virtual 2021 Vitality London 10,000

Ooh, just bit the bullet and signed up 😬. Still building back up to 10K but hopefully this will give me the incentive. Looking forward to it actually 🏃‍♀️...

Ooh, just bit the bullet and signed up 😬. Still building back up to 10K but hop...

ThisGirlNowRuns

Graduate10•3 years ago

31 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2021

Run on the coast 😀

Rare Saturday off

Juju's magic plan - wk 4 (half way!)🏃‍♀️

A rainy run

I'm getting there 🙌

Faffing and a trail run in road shoes

(not)parkrun

Run in a run in a run in a ...

Perfect weather and 8k

Conqueror Challenge Kilimanjaro - check!

Hallo I don’t usually join online groups - or any groups - but want to run10k again

Parkrun news 14 May 2021

First 10k!!

9K Friday!

Scared to run!

Continuing after 5K

First 7km achieved 👏🏼 👏🏼

18 days until Global Running Day

wk4 run 2

5k to 10K app ?

Fartleks woo hoo

Bump in the Road

Dodging the rain.

Help with (hip? pain

Run on the coast 😀

A Pre 2nd jab 5K Run

Runkeeper’s apples and running from lions

Sunny run along the river Ouse 😎

NRC Headspace

Virtual 2021 Vitality London 10,000

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