Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2021

11/05 - update of BlackScorpion

Hiya, It's been a while since I last posted something, so I thought I'd give a small update of what has been going on. Sunday 02/05: ran 7,19 km in 60 minutes,...

Hiya, It's been a while since I last posted something, so I thought I'd give a s...

Hidden

•3 years ago

13 Replies

Week9 run1

Very pleased that I have finished the first 30 min continuous run today! I kept going with the end walk until mapmyrun got to 3 miles then found out it's not...

Very pleased that I have finished the first 30 min continuous run today! I kept ...

tmbtrain

Graduate10•3 years ago

12 Replies

Motivations

Just finished the C25k and now the challenge is keeping going! Currently running/walking 100 miles in May for Greenwich and Bexley Community Hospice so it’s...

Just finished the C25k and now the challenge is keeping going! Currently running...

Wavy-chick28

Graduate10•3 years ago

8 Replies

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winning at life - bit by bit

Okay, soppy post alert - I have just done week 4 run 1 - and here is what I learned. Must do hip relaxing exercise before I go for it! Running outside is...

Okay, soppy post alert - I have just done week 4 run 1 - and here is what I lear...

True-Love1406

•3 years ago

9 Replies

By the bonny bonny banks of Loch Lomond 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Finally, we are back on the road. A 350 mile journey yesterday with a quick coffee stop at mum and dad’s in Penrith on the way past and we arrived at Loch...

Finally, we are back on the road. A 350 mile journey yesterday with a quick coff...

Sandie1961

Graduate10•3 years ago

29 Replies

8K down, 9K this week

Moving towards a 10K at the end of May, I have two 9K runs to complete. I've been following the Ju-Ju's 10K plan, it has been brill before and a great plan to...

Moving towards a 10K at the end of May, I have two 9K runs to complete. I've bee...

Beastie_MCCXIX

Graduate10•3 years ago

7 Replies

Fundraiseing for nhs charities together

please go to my just giveing page to fonate to charity

eamonn59

•3 years ago

Be the first to reply

Fundraiseing for nhs charities together

I have mental health and I decided to fundraise for nhs in this covid 19 pandemic

I have mental health and I decided to fundraise for nhs in this covid 19 pandemi...

eamonn59

•3 years ago

1 Reply

Badger bling!

I think this might be my new favourite. Scottish Badger Week, 8-16th May. Mon the wee badgers! 🦡😁

I think this might be my new favourite. Scottish Badger Week, 8-16th May. Mon th...

PandaCory

Graduate10•3 years ago

6 Replies

May it ever stop raining? Welcome to Quest Week 2! Come and join the fun!

Well, what happened to all that dry weather? It is May isn't it? Hands up, who put their winter running gear away at the end of April and has had to get it...

Well, what happened to all that dry weather? It is May isn't it? Hands up, who...

TailChaser

Graduate10•3 years ago

61 Replies

Losing the habit 😧😬🤷🏼‍♀️ ... Not the Running thankfully 🏃🏻‍♀️🏃🏻‍♀️, just the Posting 😂🤦‍♀️ . A ‘variety pack’ of Runs 😂🏃🏻‍♀️😂

So, it’s been awhile , life’s a little busier and I’m back to work part time. Thankfully though I have managed about nine runs I think since I last posted 3/4...

So, it’s been awhile , life’s a little busier and I’m back to work part time. T...

RacingintheStreet

Graduate10•3 years ago

14 Replies

Bedtime Reading

Well, the bedtime reading has arrived 😁

Instructor57

Graduate10•3 years ago

20 Replies

10 miles!!

Hi, sorry I haven't posted for a long time, but I do read the forum most days. At the end of the month I will be 75, and wanted to celebrate it by running a...

Hi, sorry I haven't posted for a long time, but I do read the forum most days. ...

johnt46

Graduate10•3 years ago

30 Replies

Still trotting along

I’ve been a bit remiss in posting just recently, mainly because I’ve only been doing short run-walks as I build up the strength in my hip. This morning’s...

I’ve been a bit remiss in posting just recently, mainly because I’ve only been d...

Oldgirlruns

Graduate10•3 years ago

35 Replies

Oh my upper Back

Have to confess that I found this B210K only after recently getting to 10k. I graduated March and from then consolidated. Found myself doing several (very very...

Have to confess that I found this B210K only after recently getting to 10k. I gr...

Karambah

•3 years ago

4 Replies

60 minute timed plan - week 5 completed!

Managed my second 50 minute run today - yay! Very windy so the first half against the wind felt a struggle. Now two shorter runs to look forward to this week -...

Managed my second 50 minute run today - yay! Very windy so the first half agains...

alpacagirl

60minGraduate•3 years ago

4 Replies

Intro

Hi I am Lakshminarayan, delighted to join this community, I saw couple of very interesting posts and realized that I should join. Basically wanted to share my...

Hi I am Lakshminarayan, delighted to join this community, I saw couple of very i...

lnarayanr

•3 years ago

10 Replies

Thank you Jools2020

First Jools I know it is a day late but, my Daddy and Daughter lunch turned into a Daddy and Daughter Session, instigated by Her I must add so Sunday Run did...

First Jools I know it is a day late but, my Daddy and Daughter lunch turned into...

KevinFG

Graduate10•3 years ago

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The Runners Body

Just ordered this ! 😬 As recommended in IannodaTruffe 's post...

Instructor57

Graduate10•3 years ago

2 Replies

Terrible Sunday run

Hey guys, I feel like I only post on here to moan! I am doing Ju Ju’s magic run which I have found fantastic, however today’s 2nd 55 min run was horrendous - I...

Hey guys, I feel like I only post on here to moan! I am doing Ju Ju’s magic run ...

VG11

Graduate10•3 years ago

17 Replies

Work/home life balance!

How do you balance working a full time job and your runs? I'm out the door at 6.30am and home at 7pm. It seems there isn't enough hours in the day.

How do you balance working a full time job and your runs? I'm out the door at 6....

Hidden

•3 years ago

16 Replies

8k, a foaming alsatian and Coach Bennett

Spurred on by the enthusiasm from a few of you on here for the Nike guided runs, I've been giving them a try lately. Today was my long run so I decided to...

Spurred on by the enthusiasm from a few of you on here for the Nike guided runs...

Fionamags

Graduate10•3 years ago

43 Replies

And I'm back

Just completed week 1 run 1 & feeling good I've made a start! I completed C25K 3 years ago carried on running for a while, then I went on holiday and didn't...

Just completed week 1 run 1 & feeling good I've made a start! I completed C25K 3...

Janey1xx

•3 years ago

4 Replies

Hip twinge😐

Hi there, I am consolidating 5K runs just now. Was keen to get time down so tried to lengthen my stride. ( I’m just over 5/2 so don’t have long legs😬). Was...

Hi there, I am consolidating 5K runs just now. Was keen to get time down so tri...

aberlady

•3 years ago

33 Replies

1st 10k in ages

It's been a while

Johnnylewis

Graduate10•3 years ago

10 Replies

This day

7 years ago was the worst ever, I’m not going into details because I’m not after sympathy but as that day neared midnight one of Willows daughters said “Let’s...

7 years ago was the worst ever, I’m not going into details because I’m not after...

SueAppleRun

Graduate10•3 years ago

42 Replies

So near yet so far... 🦶🦶🦶

I had so many gremlins whispering at me this morning, not least because I gave myself a nasty ice burn on my calf the other day (I know, stupid, stupid, stupid...

I had so many gremlins whispering at me this morning, not least because I gave m...

Frenc

Graduate10•3 years ago

19 Replies

“I’ll be back” (German accent)

... and I was! With my German accent, even! After my unfortunate break from running, due to a panic filled encounter with a dental surgeon, a goodbye to a...

... and I was! With my German accent, even! After my unfortunate break from run...

CBDB

Graduate10•3 years ago

24 Replies

Run on the coast 😀

Another 10k smashed 👊 this morning a PB for 10k only bye a minutes or so tho, I'm starting to think half marathon 🏃‍♂️🏃‍♂️🤔 I don't no maybe I've got a...

Another 10k smashed 👊 this morning a PB for 10k only bye a minutes or so tho, I...

Stocksy67

Graduate10•3 years ago

12 Replies

Off this 🛋& back to this 🏃‍♀️

First run in a while. Think l must have been excited as l managed to put my leggings on inside out 😂😂 Didn’t realise until l wanted to put my phone in my...

First run in a while. Think l must have been excited as l managed to put my legg...

Oldlady57

•3 years ago

5 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2021

11/05 - update of BlackScorpion

Week9 run1

Motivations

winning at life - bit by bit

By the bonny bonny banks of Loch Lomond 🏴󠁧󠁢󠁳󠁣󠁴󠁿

8K down, 9K this week

Fundraiseing for nhs charities together

Fundraiseing for nhs charities together

Badger bling!

May it ever stop raining? Welcome to Quest Week 2! Come and join the fun!

Losing the habit 😧😬🤷🏼‍♀️ ... Not the Running thankfully 🏃🏻‍♀️🏃🏻‍♀️, just the Posting 😂🤦‍♀️ . A ‘variety pack’ of Runs 😂🏃🏻‍♀️😂

Bedtime Reading

10 miles!!

Still trotting along

Oh my upper Back

60 minute timed plan - week 5 completed!

Intro

Thank you Jools2020

The Runners Body

Terrible Sunday run

Work/home life balance!

8k, a foaming alsatian and Coach Bennett

And I'm back

Hip twinge😐

1st 10k in ages

This day

So near yet so far... 🦶🦶🦶

“I’ll be back” (German accent)

Run on the coast 😀

Off this 🛋& back to this 🏃‍♀️

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