Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for January 2021

Mojo restored !!!

Well this morning I had listened to various pieces of advice... Got my kit ready before bed ( don't know why I stopped doing that ) Didn't set a route or time...

Well this morning I had listened to various pieces of advice... Got my kit ready...

Dutch-Fraggle

Graduate10•4 years ago

10 Replies

First 10k of 2021 (PB)

Went out for a run on Friday, in the freezing fog, on a route I've never run and bagged a PB.... Surprised myself as this route includes two long hills (more...

Went out for a run on Friday, in the freezing fog, on a route I've never run and...

mattconway1984

•4 years ago

2 Replies

Woo hoo 60 today and a PB for my 10km as my best present!!

60th birthday today, which I must admit I wasn't looking to at all, I must prefer being in the 55-59 age category in Park Runs etc, but...... I still got my...

60th birthday today, which I must admit I wasn't looking to at all, I must pref...

Hedgehogs123

Graduate10•4 years ago

28 Replies

Want to take advantage of all our features? Just log in!

Wondering if I could run again after 2 weeks of Covid.....

My whole family tested positive just after Christmas so we've been isolating for 14 days, and my husband (a very fit runner) has been really poorly with the...

My whole family tested positive just after Christmas so we've been isolating for...

58soon

Graduate10•4 years ago

34 Replies

GAME CHANGER (and a new PB!)

I only started running in September (with the C25K app) and it was/is the hardest thing I've ever done. For me, running is never easy - every run is a...

I only started running in September (with the C25K app) and it was/is the hardes...

Purplepianist

Graduate10•4 years ago

24 Replies

A glimmer of hope…

I’ve been on the IC for over 18 months now, I see a few familiar names that I remember from when I was here last. I SO miss running, not only for the physical...

I’ve been on the IC for over 18 months now, I see a few familiar names that I re...

Julia187

Graduate10•4 years ago

6 Replies

Finally - the ice is gone!

We've had icy pavements here for at least 2 weeks, and I'm not as brave as some of you, so I haven't been out for a run (apart from a short spell on the...

We've had icy pavements here for at least 2 weeks, and I'm not as brave as some ...

PandaCory

Graduate10•4 years ago

6 Replies

RED January - The First 10 Days - Report

Oh if only I could get to a treadmill at the moment. They are all gathering dust at the gym down the road. Normally I wouldn't dare run in the conditions...

Oh if only I could get to a treadmill at the moment. They are all gathering dus...

TailChaser

Graduate10•4 years ago

22 Replies

A Nice 7k in the Evening - Shame About the Car

It was a toss-up between running yesterday or today. Yesterday was such a lovely day – cold, but sunny, bright and crisp – that I decided to drag Mr B out of...

It was a toss-up between running yesterday or today. Yesterday was such a lovel...

Birdlady64

Graduate10•4 years ago

37 Replies

Running gear?

Which backpack to use for running. Want to carry a towel for swimming...

Mormor1

Graduate10•4 years ago

6 Replies

Off out this morning ice and snow disappeared overnight

Got out first thing for a short run. Odd bits of ice so needed to be vigilant. But managed a little 2 mile run. Should get out on Tuesday too if weather...

Got out first thing for a short run. Odd bits of ice so needed to be vigilant. B...

Scruff55

60minGraduate•4 years ago

8 Replies

Good Times 🎶 💃 10k PB!!

Another later run for me today, finally got out and with a “possible” aim for a longer run having plotted an extension to my “new” route, it was game on. At...

Another later run for me today, finally got out and with a “possible” aim for a ...

Runforurlife

Graduate10•4 years ago

18 Replies

Nice little morning trot

I woke this morning and just fell out of bed, into my running gear and grabbed my headphones and phone and out the door before I could talk myself out of it....

I woke this morning and just fell out of bed, into my running gear and grabbed m...

limberlou

Graduate10•4 years ago

4 Replies

First 10k

Thanks to Ju Ju’s excellent plan I’ve just run my very first 10k and I feel fantastic. If anyone had told me back in August when I started the C25K that I’d be...

Thanks to Ju Ju’s excellent plan I’ve just run my very first 10k and I feel fant...

Marcomanc

Graduate10•4 years ago

14 Replies

Two runs (with a week in between) 🏃🏼‍♀️+🏃🏼‍♀️🏃🏻

Apologies for radio silence over past week. I’ve not been cheering on my VRBs - so sorry. I hope everyone is doing well and running strong into 2021. I’d been...

Apologies for radio silence over past week. I’ve not been cheering on my VRBs - ...

GailXrunning

•4 years ago

32 Replies

Just did 12.7k strange distance? makes it exactly 40k for the week Lol

Quads not recovered from a 7.3k off-road on Wednesday but otherwise felt good.

KevinFG

Graduate10•4 years ago

1 Reply

Out of the loop but returning

Hi all. Haven't posted for ages and have been somewhat lax with my running - ran a 10k at the beginning of Dec and did a couple of short runs since; but...

Hi all. Haven't posted for ages and have been somewhat lax with my running - ran...

Whippetywhip

•4 years ago

3 Replies

Philosophy magic 8k

So after last Sunday’s 10 mile (Yey !) run-walk, I have to admit to a few worrying twinges in the old ankles, and while I wouldn’t say I was on the IC, I...

So after last Sunday’s 10 mile (Yey !) run-walk, I have to admit to a few worryi...

Juliet202

Graduate10•4 years ago

6 Replies

Lovely 4K into the woods

Really enjoyed that! Ran all the way up the steepest side of Cannon hill, disappointed as Garmin seemed to screw it up as on the segment it said I was at...

Really enjoyed that! Ran all the way up the steepest side of Cannon hill, disapp...

Phdgranny

Graduate10•4 years ago

6 Replies

Frosty 10K! ❄️

I postponed my usual Saturday run yesterday as I woke up to freezing fog here in the fens. No thank you! Made a cuppa and went back to bed 👍 This morning it...

I postponed my usual Saturday run yesterday as I woke up to freezing fog here in...

Jools2020

Graduate10•4 years ago

35 Replies

Accidentally went over 10km!

Hello runners! So this morning I had my mindset to do my 1st 10km, had a route in mind not checked, off I went it felt like I set off at the crack of dawn in...

Hello runners! So this morning I had my mindset to do my 1st 10km, had a route i...

Hidden

•4 years ago

12 Replies

What next

I am now a 5k runner how often should I do this I am 70 years old

RunnerBe

•4 years ago

2 Replies

8K run completed

So I did the 8K this morning. Wasn’t too bad actually. The inclines on the Heath can take it out of your legs a bit but overall I felt reasonably comfortable....

So I did the 8K this morning. Wasn’t too bad actually. The inclines on the Heath...

Dodgylungs

Graduate10•4 years ago

7 Replies

Every time I start, I stop

Happy New Year everyone, mine started with flashes like lightening, but just in my left eye. 2 trips to the hospital and diagnosis is PVD and iritis in the...

Happy New Year everyone, mine started with flashes like lightening, but just in ...

BaddieThePirate

Graduate10•4 years ago

61 Replies

This runner is Back!!

Wohoo!!! 🥳🙌 I got out there today! After a 9 day break due to ice and snow, I got out there today, carefully but runningly! There were still patches of ice...

Wohoo!!! 🥳🙌 I got out there today! After a 9 day break due to ice and snow, I ...

CBDB

Graduate10•4 years ago

64 Replies

First run of 2021 no plan at all

My second 10k Willow has a sore back, it’s my day off and the paths are slippery, I’m sat in bed reading a funny book, Willow runs a bath and after a soak and...

My second 10k Willow has a sore back, it’s my day off and the paths are slipper...

SueAppleRun

Graduate10•4 years ago

80 Replies

My first 5K and (not)parkrun

43:43 I'll take that. Just have to repeat that next week or do better. For next weekx for a new challenge on one day, I have seen Roseabi's simple speed...

43:43 I'll take that. Just have to repeat that next week or do better. For next...

Rennur

Graduate10•4 years ago

7 Replies

Hmm companion annoyed me but pushed me ha ha..

So after my lost mojo post , I ventured out with companion... to the park Not sure if I liked it or not tbh ... he's a seasoned runner, ran all his life......

So after my lost mojo post , I ventured out with companion... to the park Not ...

Dutch-Fraggle

Graduate10•4 years ago

11 Replies

Mad, exhilarating, fun and hard.

Against my head saying no and body saying yes, I headed out to my well trodden windfarm trails. I have never run in deep powdery snow, it was -4 and felt like...

Against my head saying no and body saying yes, I headed out to my well trodden w...

Hareshaw-Granny

Graduate10•4 years ago

29 Replies

A 10k and feeding the horses 🐴🥕

So if you seen my post from yesterday I'd mentioned that I met some horses and they came over possibly thinking I had food but I didn't. So I felt guilty and...

So if you seen my post from yesterday I'd mentioned that I met some horses and ...

Buddy34

Graduate10•4 years ago

30 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2021

Mojo restored !!!

First 10k of 2021 (PB)

Woo hoo 60 today and a PB for my 10km as my best present!!

Wondering if I could run again after 2 weeks of Covid.....

GAME CHANGER (and a new PB!)

A glimmer of hope…

Finally - the ice is gone!

RED January - The First 10 Days - Report

A Nice 7k in the Evening - Shame About the Car

Running gear?

Off out this morning ice and snow disappeared overnight

Good Times 🎶 💃 10k PB!!

Nice little morning trot

First 10k

Two runs (with a week in between) 🏃🏼‍♀️+🏃🏼‍♀️🏃🏻

Just did 12.7k strange distance? makes it exactly 40k for the week Lol

Out of the loop but returning

Philosophy magic 8k

Lovely 4K into the woods

Frosty 10K! ❄️

Accidentally went over 10km!

What next

8K run completed

Every time I start, I stop

This runner is Back!!

First run of 2021 no plan at all

My first 5K and (not)parkrun

Hmm companion annoyed me but pushed me ha ha..

Mad, exhilarating, fun and hard.

A 10k and feeding the horses 🐴🥕

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