Mojo restored !!!

[Dutch-Fraggle]

Well this morning I had listened to various pieces of advice...

Got my kit ready before bed ( don't know why I stopped doing that )

Didn't set a route or time to aim for....

Just went out and ran , tried to consciously keep pace slower so breathing stayed steady , was comfortable plodding along tunes in ear..

No ice was a major bonus !!

Decided today was going to be a good running day so thought I'll keep going til watch says 5k then turn back.....telling myself I can stop and walk it if too much ...but managed it.... think if laptop hadn't been calling me I could have actually gone on for a bit longer...

So glad I managed this today as was fearing the worse that I was an intruder and not actually going to keep this up..

Hope you've all had / have good runs today if a running day for you as its milder out there today well is here in Hull...

Have a great week

[Grannyhugs Graduate10]

What a fantastic run in a great time, definitely not an intruder, great start to the week. Happy running 🤗

[Week7 Graduate10]

Congratulations on a great run.I know what you mean about not believing you can do it .Once I have run the first couple of kilometers (on a good day) in my head I become a runner.

The rest of the time I don't really believe that I can run.

But I can run and you can run and it's amazing !!

🏃‍♀️🏃‍♀️🏃‍♀️

[acountrycabbage 60minGraduate]

Hoorah for restored mojo! 🥳

[Hidden]

Great running Nikki walking free zone 👍👍

[Oldgirlruns Graduate10]

I knew that mojo would turn up D-F!

[Couchphoenix Graduate10]

Mojo definitely restored 💪🏻 can’t believe the thought that you were an intruder even entered your head, you’re a runner and a bloody good one 👍🏃‍♀️

[Birdlady64 Graduate10]

Intruder my ****!You are amazing!

[Dutch-Fraggle Graduate10 in reply to Birdlady64]

Aw thank u 💓

[nowster Graduate10]

It's been a while. How are things going?

[Dutch-Fraggle Graduate10]

Still out there running, longest run so far 14km ... Hope your doing OK too