Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for January 2021

A funny old run!

Good morning runners! Today was unexpected and incident filled, il try to not ramble too much 🤣 First off it was cold, ice everywhere and I almost didn't run...

Good morning runners! Today was unexpected and incident filled, il try to not ra...

Jericho2332

Graduate10•4 years ago

21 Replies

Running Tomorrow!

Just checked the local forecast (North Bristol): for tomorrow afternoon, it's showing two hours dry and sunny at 5C. That's too good to miss! Regular running...

Just checked the local forecast (North Bristol): for tomorrow afternoon, it's sh...

SkiMonday

Graduate10•4 years ago

6 Replies

(not)parkrun / Virtual 5K

Good morning everyone, Winter is well and truly here. I don't know what it is like with you guys but here where I live it has been freezing for a few days....

Good morning everyone, Winter is well and truly here. I don't know what it is li...

damienair

Administrator•4 years ago

57 Replies

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Heat rash in the cold ?

I’ve been AWOL I’m afraid 😟 - just an update that I’ve been trying some recovery walk/runs on treadmill trying to build everything up after IC 💪 bit...

I’ve been AWOL I’m afraid 😟 - just an update that I’ve been trying some recover...

61Lady

Graduate10•4 years ago

6 Replies

5K PB and now I can hardly walk

It's quite possible I've over done it this year, or I've discovered that running on the spot is bad for you. Either way, right now, I can hardly walk. I kicked...

It's quite possible I've over done it this year, or I've discovered that running...

Bike_and_Run

Graduate10•4 years ago

5 Replies

PB!! 💪🏼😊🔥🦌🏅7.1km afternoon run

Ah... the Gremlins got me (again) this morning 😈😈 so I reasoned with myself and plotted an early afternoon run on one of my quieter routes to avoid all the...

Ah... the Gremlins got me (again) this morning 😈😈 so I reasoned with myself an...

Runforurlife

Graduate10•4 years ago

21 Replies

Slip sliding awaaaaaay.....

Sticking firmly with my comeback plan, I went out for my third run of the week. My God, what a week for starting running again - it has been absolutely...

Sticking firmly with my comeback plan, I went out for my third run of the week. ...

Fionamags

Graduate10•4 years ago

44 Replies

Gimme a medal 🏅

The Monsal Trail HM and 10k has already been postponed twice and provisionally rearranged again for this March, but I suspect it will be cancelled. They gave...

The Monsal Trail HM and 10k has already been postponed twice and provisionally r...

Sandie1961

Graduate10•4 years ago

23 Replies

Harder than it should be.

An off-road run today, supposed to be an easy 10k although this was only 7 it was by no means easy.

An off-road run today, supposed to be an easy 10k although this was only 7 it wa...

KevinFG

Graduate10•4 years ago

6 Replies

12k towards my total. 💜

Actualy, only another 12.54 km towards my 50km total, for PC. Changed the route a bit, ran towards, and past, my mum's care home, still not able to visit, as...

Actualy, only another 12.54 km towards my 50km total, for PC. Changed the route ...

Peter44

Graduate10•4 years ago

24 Replies

Beginning to wonder if it was all a fluke...

Not enjoying running anymore... Finding it a real struggle... with the weather and also mentally too... Just getting our there to begin with... I've not...

Not enjoying running anymore... Finding it a real struggle... with the weather a...

Dutch-Fraggle

Graduate10•4 years ago

19 Replies

1st post Xmas run

Finally got out today after self isolating. Only 2k but managed to run all the way up Lonnen hill without stopping and got a PB. I will settle for that today...

Finally got out today after self isolating. Only 2k but managed to run all the w...

Phdgranny

Graduate10•4 years ago

5 Replies

Freezing Frosty Friday 🥶❄️

My last post "Muddy, murky Monday morning" was a very squelchy run, but a peek out of the window this morning indicated a very different story for today. Frost...

My last post "Muddy, murky Monday morning" was a very squelchy run, but a peek o...

Hidden

•4 years ago

13 Replies

Compression Questions

Happy New Year All! Although it's not that happy, I've never known a longer first week of January in my life. I've come to the conclusion that winter running...

Happy New Year All! Although it's not that happy, I've never known a longer fir...

May93

Graduate10•4 years ago

6 Replies

Common sense and instinct wins every time

For a few days I've been doing long walks instead of runs as the ground is so icy. My common sense says dont run. Then I read some posts, and I hear you all...

For a few days I've been doing long walks instead of runs as the ground is so ic...

Grannyhugs

Graduate10•4 years ago

79 Replies

The snow just doesn't want to go away ❄❄

The weather has been really freezing cold here. But when your outside on a daily basis I think we get used to it. We had more snow again overnight so more...

The weather has been really freezing cold here. But when your outside on a daily...

Buddy34

Graduate10•4 years ago

25 Replies

Ouch!

Morning all...what’s the weather like where you are? Here in Yorkshire it’s freezing, snowy and icy...black sheet ice as I have just found out as I completed...

Morning all...what’s the weather like where you are? Here in Yorkshire it’s free...

Mummycav

Administrator•4 years ago

69 Replies

Clothing advice please!

Hi, I’m looking for a bit of advice. I’m not a natural runner and have to force myself to go, though I enjoy it once I’m out. I need some advice on what...

Hi, I’m looking for a bit of advice. I’m not a natural runner and have to force ...

Runbunrun

•4 years ago

18 Replies

TWENTY TWENTY ...RUN ! January Quest ...WEEK 2... Please come and join us !

Hello again , all you running folk! Week 2 of Quest is here and I am sitting in bed, watching the snow falling gently, outside my window! I had a very bracing...

Hello again , all you running folk! Week 2 of Quest is here and I am sitting in ...

Oldfloss

Administrator•4 years ago

46 Replies

Any challenges??

Hi Can anyone recommend challenges that are free , charities maybe? But that are simple to follow , thank you 😊

Hi Can anyone recommend challenges that are free , charities maybe? But that are...

Tracytrace

Graduate10•4 years ago

5 Replies

5.5k yesterday

Hellloo, I had to go to work yesterday so went out down by the river for a quick run, found it hard but I think that’s the cold air (and the still smoking...

Hellloo, I had to go to work yesterday so went out down by the river for a quick...

Tracytrace

Graduate10•4 years ago

10 Replies

New Years resolution

When I started the C25K in March i was in a good habit of running alternate days. This worked well until December when I ran more infrequently. So my new year...

When I started the C25K in March i was in a good habit of running alternate days...

Tillybeach

Graduate10•4 years ago

10 Replies

A Not So Slow Road Run - And A Minor Wardrobe Malfunction

I haven't run since Saturday - I think that's the longest since starting c25k in April. 😨 It just seems hard to make time now I am back in work - but I was...

I haven't run since Saturday - I think that's the longest since starting c25k in...

Birdlady64

Graduate10•4 years ago

35 Replies

Race At Your Pace Bling and Top Arrived Today 😁

Well the title says it all ! the postman delivered my December 50 mile Challenge medal and running top this morning and very nice they are too. Maybe I was a...

Well the title says it all ! the postman delivered my December 50 mile Challenge...

Couchphoenix

Graduate10•4 years ago

25 Replies

Managed to escape

Woke up this morning planning to run but the weather had other ideas as there was a dusting of snow that was not looking like melting and the birdbath was ice....

Woke up this morning planning to run but the weather had other ideas as there wa...

Lifluf

Graduate10•4 years ago

15 Replies

Only 24 hours late.

I got up yesterday, put my runners on and then set out to wait, well it was rather cold and wet out there! By lunchtime I gave up and decided to wait until...

I got up yesterday, put my runners on and then set out to wait, well it was rath...

Oldgirlruns

Graduate10•4 years ago

28 Replies

Advice needed please

HI all, I'm new here. Graduate of C25k in September and have managed 10k twice..took me 80 minutes bur I not worried about speed. My problem is that I'm...

HI all, I'm new here. Graduate of C25k in September and have managed 10k twice.....

Mormor1

Graduate10•4 years ago

16 Replies

5K and a surprise PB 😊

Up early and ready early for my first ‘naked’ run! (Inspired by Hidden). I did have a mild conversation with the ‘go back to bed’ gremlin 😈, but he could tell...

Up early and ready early for my first ‘naked’ run! (Inspired by Hidden). I did h...

Jools2020

Graduate10•4 years ago

40 Replies

An attempt at my land speed record 🤣

Morning runners! I hope your all well this lovely winters morning? 👍🏻 It's sunny but freezing here, like about -3 🥶 but I got out as soon as it looked...

Morning runners! I hope your all well this lovely winters morning? 👍🏻 It's sun...

Jericho2332

Graduate10•4 years ago

8 Replies

7K run done

I really wanted to run 8K today but didn’t quite have it in my legs. Interestingly the first 1K was the fastest and then I ran on to the Heath where I...

I really wanted to run 8K today but didn’t quite have it in my legs. Interestin...

Dodgylungs

Graduate10•4 years ago

7 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for January 2021

A funny old run!

Running Tomorrow!

(not)parkrun / Virtual 5K

Heat rash in the cold ?

5K PB and now I can hardly walk

PB!! 💪🏼😊🔥🦌🏅7.1km afternoon run

Slip sliding awaaaaaay.....

Gimme a medal 🏅

Harder than it should be.

12k towards my total. 💜

Beginning to wonder if it was all a fluke...

1st post Xmas run

Freezing Frosty Friday 🥶❄️

Compression Questions

Common sense and instinct wins every time

The snow just doesn't want to go away ❄❄

Ouch!

Clothing advice please!

TWENTY TWENTY ...RUN ! January Quest ...WEEK 2... Please come and join us !

Any challenges??

5.5k yesterday

New Years resolution

A Not So Slow Road Run - And A Minor Wardrobe Malfunction

Race At Your Pace Bling and Top Arrived Today 😁

Managed to escape

Only 24 hours late.

Advice needed please

5K and a surprise PB 😊

An attempt at my land speed record 🤣

7K run done

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