Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2020

Pre Xmas happy

What a lovely day. Following a 7.2 K run last time I thought I would give the hamstrings a rest and do a 5K for my 16th Consolidation run. Well, I cracked 40...

What a lovely day. Following a 7.2 K run last time I thought I would give the ha...

Grumpypete

Graduate10•4 years ago

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Map art not as easy as it looks

Good morning runners, I’ve been so impressed with all the Christmas map art I was determined to have a go myself Having not run since 4th December I expected...

Good morning runners, I’ve been so impressed with all the Christmas map art I wa...

SueAppleRun

Graduate10•4 years ago

31 Replies

Morning 5K

It was a good run and I enjoyed it. Thinking of changing my runs a bit and doing intervals and heart rate training but need to google a bit more about these....

It was a good run and I enjoyed it. Thinking of changing my runs a bit and doin...

Killerblue

Graduate10•4 years ago

3 Replies

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Help us collect 2020 km!!! 🤩

Hey everyone, We are saying good riddance to 2020 by running (and walking!) 2020 km - and we need more runners!!!! ⭐ Pop over to linda9389's...

Hey everyone, We are saying good riddance to 2020 by running (and walking!) 2020...

roseabi

•4 years ago

3 Replies

So I did it....Dec 100km

Well with a heavy heart I ran this morning to complete my December Challenge... Warning Depressing bit coming up , Unfortunately Iost my kind of father inlaw...

Well with a heavy heart I ran this morning to complete my December Challenge... ...

Dutch-Fraggle

Graduate10•4 years ago

16 Replies

Lovely morning run in twinkly starlight

Morning gang, Got up nice and early and glad to report that Mrs A is feeling fabulous so we went for a wonderful run in the pre-dawn starlight 🌟💫 Mrs A did...

Morning gang, Got up nice and early and glad to report that Mrs A is feeling fa...

LouiseA

Graduate10•4 years ago

2 Replies

Solstice Run, running towards the light

After an illness induced 8 days break from running I was so excited to get back out there today, all those ‘miles in the legs’ were still there, just as you’ve...

After an illness induced 8 days break from running I was so excited to get back ...

Hidden

•4 years ago

20 Replies

Mmmmhhhhmmm...., a run!

Just a quick post of my 5k run today (Magic Plan Week 5), as I again discovered something new today: a short break from running is not always a bad thing. I...

Just a quick post of my 5k run today (Magic Plan Week 5), as I again discovered ...

CBDB

Graduate10•4 years ago

33 Replies

I Just Couldn't Drum up the Enthusiasm to Run Today 😞

Being placed in Tier 4 was both a shock, yet somehow totally unsurprising all at the same time. So Christmas plans are in tatters - Mum & Dad will have food...

Being placed in Tier 4 was both a shock, yet somehow totally unsurprising all at...

Birdlady64

Graduate10•4 years ago

57 Replies

Staying safe and looking to the future!!

Saturday, like many others I found my Xmas plans were cancelled so I won’t get to see my children or grandchildren as they are all in Tier 4. Was so upset when...

Saturday, like many others I found my Xmas plans were cancelled so I won’t get t...

Phdgranny

Graduate10•4 years ago

4 Replies

New Shoes

Early Christmas present for myself. My Brooks GTS-19’s are screaming for retirement. I bought a pair of Mizuno Wave Inspire running shoes a few months ago. But...

Early Christmas present for myself. My Brooks GTS-19’s are screaming for retirem...

damienair

Administrator•4 years ago

40 Replies

Thanks for all the support

Well "Christmas is coming and I've stopped being fat.." I can run again (slowly) after all these years. I am moving on via (not)parkrun now that I finally can...

Well "Christmas is coming and I've stopped being fat.." I can run again (slowly)...

WrinklyGrandad

•4 years ago

3 Replies

A Christmas Card . . .

Wishing all my fellow runners a Happy Christmas and a healthy 2021. This Christmas is going to be a bit different and for many quite a difficult Christmas but...

Wishing all my fellow runners a Happy Christmas and a healthy 2021. This Christm...

orangeguy

Graduate10•4 years ago

8 Replies

Tomorrow I will have one whole minute extra to run in🤣🤣🤣

I was up early (for me!!) and out for my run this morning having worked out that today is the shortest day ie of daylight. I decided to stick to my 4K route...

I was up early (for me!!) and out for my run this morning having worked out that...

Scruff55

60minGraduate•4 years ago

8 Replies

Saving the joy of a 10k for another day!!!

I'm on W9 of JuJu's Magic Plan, and yesterday evening had to force myself to go out in the dark for my 5k penultimate run. My legs felt like lead and I hadn't...

I'm on W9 of JuJu's Magic Plan, and yesterday evening had to force myself to go ...

58soon

Graduate10•4 years ago

17 Replies

'Keep getting asked to log in again' error has been reported to Health Unlocked UPDATE: ERROR HAS BEEN FIXED

UPDATE: ERROR HAS BEEN FIXED Hi everyone! I'm sorry if you are being asked to log in repeatedly. This and a few other errors have been reported to Health...

UPDATE: ERROR HAS BEEN FIXED Hi everyone! I'm sorry if you are being asked to l...

roseabi

•4 years ago

10 Replies

The Take it to the Bridge Winter Speed Challenge IS NOW FINISHED!!! 🤩

Hey Speedy Superstars!!! The TAKE IT TO THE BRIDGE Winter Speed Challenge is now officially over!!! Thank you so much to everyone who took part! You have...

Hey Speedy Superstars!!! The TAKE IT TO THE BRIDGE Winter Speed Challenge is now...

roseabi

•4 years ago

40 Replies

5k record attempt...

Morning runners! Happy Monday, decided today was not going to be about distance but about speed. An "easy" 5k with the idea of beating my previous recorded...

Morning runners! Happy Monday, decided today was not going to be about distance ...

Jericho2332

Graduate10•4 years ago

13 Replies

21st Consolidation Run

This was my second run back after the hamstring tweak, so I have to be delighted that the injury only kept me out for 6 days. My time was faster than...

This was my second run back after the hamstring tweak, so I have to be delighted...

Dodgylungs

Graduate10•4 years ago

2 Replies

App for 10k running

What app are you using to get to 10k ?

48run

•4 years ago

3 Replies

2nd 10K

Hi - just wanting a little advice from you lovely people. I managed my 2nd 10K on Saturday, my first was in November but then had to isolate for 2 weeks so I...

Hi - just wanting a little advice from you lovely people. I managed my 2nd 10K ...

lennylion28

•4 years ago

10 Replies

Lovely Sunday 11km

Very enjoyable run today. Sun out, blue skies, refreshing breeze and dry (well a tiny bit of drizzle). Slow plod, relaxing - no niggling thoughts, no planning...

Very enjoyable run today. Sun out, blue skies, refreshing breeze and dry (well a...

skysue16

Graduate10•4 years ago

4 Replies

Off the couch 😬

Hello and enjoying the strava art 😁. I have restarted the runnings again and building my way through c25k again and added in a boot camp once a week....

Hello and enjoying the strava art 😁. I have restarted the runnings again and...

CaptFrey

60minGraduate•4 years ago

4 Replies

Astonishing first 10k! 😄 🏃‍♀️🎉

I wasn't expecting to do this today, but I just couldn't stop! My first 10k! Lucky it was dark as I literally sprinted the last 2 mins manically laughing 😄...

I wasn't expecting to do this today, but I just couldn't stop! My first 10k! Luc...

Sea-run

Graduate10•4 years ago

27 Replies

10k 😁 can you believe it?

Well if anyone had told me on the 23rd June I would have just ran 10k I would have doubted their sanity! But thats what I have just done😁 I was slow 1 hr 30...

Well if anyone had told me on the 23rd June I would have just ran 10k I would ha...

Smile23

Graduate10•4 years ago

29 Replies

Festive Bingo Run

Today was the day to deliver my local Christmas cards so I decided to combine with my Fartlek ✔️ on the bingo card. Christmas playlist on and running and...

Today was the day to deliver my local Christmas cards so I decided to combine wi...

Dexy5

Graduate10•4 years ago

25 Replies

Running clothes

Has anyone got any recommendations for cheap but comfortable running trousers and tops for the winter which isn’t Lycra? I don’t mind men’s clothes either as...

Has anyone got any recommendations for cheap but comfortable running trousers an...

umbrellahatsrus

•4 years ago

10 Replies

To run or not to run?

After a hard week I had talked myself out of a long run on saturday,then the announcement that I would be going into tier 4 just pushed me further down in...

After a hard week I had talked myself out of a long run on saturday,then the ann...

Queenie17

Graduate10•4 years ago

12 Replies

Thanks Boris for a Good Run

Well I was gutted when I listened to the news last night. My sons have be in self-isolation and I've been making all sorts of preparations so they could visit...

Well I was gutted when I listened to the news last night. My sons have be in sel...

Lifluf

Graduate10•4 years ago

49 Replies

Just a short 7k today! 🌞

Well, was planning two days rest, and running on mon, but the forcast for mon is rain here, and it's nice and sunny today, so of i went with my daughter, was...

Well, was planning two days rest, and running on mon, but the forcast for mon is...

Peter44

Graduate10•4 years ago

7 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2020

Pre Xmas happy

Map art not as easy as it looks

Morning 5K

Help us collect 2020 km!!! 🤩

So I did it....Dec 100km

Lovely morning run in twinkly starlight

Solstice Run, running towards the light

Mmmmhhhhmmm...., a run!

I Just Couldn't Drum up the Enthusiasm to Run Today 😞

Staying safe and looking to the future!!

New Shoes

Thanks for all the support

A Christmas Card . . .

Tomorrow I will have one whole minute extra to run in🤣🤣🤣

Saving the joy of a 10k for another day!!!

'Keep getting asked to log in again' error has been reported to Health Unlocked UPDATE: ERROR HAS BEEN FIXED

The Take it to the Bridge Winter Speed Challenge IS NOW FINISHED!!! 🤩

5k record attempt...

21st Consolidation Run

App for 10k running

2nd 10K

Lovely Sunday 11km

Off the couch 😬

Astonishing first 10k! 😄 🏃‍♀️🎉

10k 😁 can you believe it?

Festive Bingo Run

Running clothes

To run or not to run?

Thanks Boris for a Good Run

Just a short 7k today! 🌞

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