Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,414 members • 26,196 posts

All posts for August 2020

I did it!!!! First 60 minute run woohoooo

Well finally did 60 minutes of running ( did 62 to make sure this time!). 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️👏👏👏👏👏👏

Well finally did 60 minutes of running ( did 62 to make sure this time!). 🏃‍♀️�...

Scruff55

60minGraduate•4 years ago

23 Replies

It was just a little gale!

The magic plan doesn’t wait and week 3 beckoned, so there I was trotting along in yer typical OGR wind, well I say wind - it was a blooming gale really! And...

The magic plan doesn’t wait and week 3 beckoned, so there I was trotting along i...

Oldgirlruns

Graduate10•4 years ago

34 Replies

Oh what a beautiful mornin'

Oh what a beautiful mornin', Oh what a beautiful day, I got a beautiful feelin', I just ran my first 10k! It was supposed to be 8k on the Magic Plan....

Oh what a beautiful mornin', Oh what a beautiful day, I got a beautiful feelin',...

Cmoi

Graduate10•4 years ago

41 Replies

Want to take advantage of all our features? Just log in!

I finally crossed the Bridge and completed my first 10K yesterday - including once round the duck pond to safely get me there - Wahay!

I have not posted for sooooo long, but felt my achievement yesterday was worthy of note. After completing C25K in March 2019 I dipped out of running in...

I have not posted for sooooo long, but felt my achievement yesterday was worthy...

SmashedPotato

Graduate10•4 years ago

49 Replies

The best laid plans

My work day went fast downhill and suddenly we have no night staff at all and run out of options so the boss and i packed up our laptops to come home and sleep...

My work day went fast downhill and suddenly we have no night staff at all and ru...

SueAppleRun

Graduate10•4 years ago

28 Replies

Injury

Seem to have a groin strain. Able to do the runs on a treadmill with only slight discomfort. Painful the next day. Been like it for 3 or 4 weeks came on...

Seem to have a groin strain. Able to do the runs on a treadmill with only sligh...

Kegman

•4 years ago

2 Replies

PB for me this morning!

Lovely run this morning, pushed a bit harder and got a PB in my 5K. Completed it in 32.11 which is about 30 seconds faster than my previous PB so really...

Lovely run this morning, pushed a bit harder and got a PB in my 5K. Completed it...

Cuppa242

•4 years ago

14 Replies

Quick question about moving from the timed version to the distance version of The Magic Plan....🤔

How do you know where to slot into the distance version of The Magic Plan once you have completed the timed version? Do you total up the overall distance of...

How do you know where to slot into the distance version of The Magic Plan once y...

Hidden

•4 years ago

47 Replies

I'm running in the rain, just running in the rain...

...and it actually was a glorious feeling! I set off feeling a bit eccentric in short sleeves when everyone else was huddling under coats and umbrellas from...

...and it actually was a glorious feeling! I set off feeling a bit eccentric i...

Blackberrypie

Graduate10•4 years ago

18 Replies

10k - nailed

Posted this on the August quest thread, but then decided I'm so chuffed with myself it deserves its own post! Well if my shiny new badge doesn't give the game...

Posted this on the August quest thread, but then decided I'm so chuffed with mys...

Ethelbert

Graduate10•4 years ago

31 Replies

Just checking 😂

Nothing much to say , just checking out my new badge haha 😂

Instructor57

Graduate10•4 years ago

49 Replies

Any Book Suggestions?

Hi all 😊 Back when I was doing C25k I happened on a post by Sadie-runs with book suggestions. At the time we were in lockdown and although I had a big pile of...

Hi all 😊 Back when I was doing C25k I happened on a post by Sadie-runs with boo...

dijep

Graduate10•4 years ago

2 Replies

#LEJOG4 😊

Went out this morning and ran 10 miles. I already know i love running in the rain but there was none today, just nice and dry with some sunshine. But i do...

Went out this morning and ran 10 miles. I already know i love running in the ra...

Buddy34

Graduate10•4 years ago

17 Replies

New French 10k route

Last Sunday Mr S and I took Ben for a little walk along part of one of the many circular walks here in the Dordogne, chosen especially to see if it could be a...

Last Sunday Mr S and I took Ben for a little walk along part of one of the many ...

Sandie1961

Graduate10•4 years ago

36 Replies

1st parkrun anniversary 🏃‍♀️🏃‍♀️

Checking my emails when I came back from my run and found this. I'd completely forgot the date I did my first parkrun but I do remember that day really well. I...

Checking my emails when I came back from my run and found this. I'd completely f...

Buddy34

Graduate10•4 years ago

28 Replies

Lakerun.

I posted recently that some likeminded friends had started an impromptu Lakerun nearby as a substitute for Parkrun. I was worried about respect for...

I posted recently that some likeminded friends had started an impromptu Lakerun ...

HeavyFoot

Graduate10•4 years ago

5 Replies

One niggle after another

I started c25k a year ago today and ran through until early April without any issues. I then went over on my ankle on some even ground and ever since I've had...

I started c25k a year ago today and ran through until early April without any is...

Mum22boys

Graduate10•4 years ago

27 Replies

First 10k ever!

A bit naughty this was my 9k run but I seemed to be flying today, for me anyway. Got a 10k done in what should have been my 9k time, taken from previous two...

A bit naughty this was my 9k run but I seemed to be flying today, for me anyway...

HappyNoodle

Graduate10•4 years ago

44 Replies

I would like to join.

Hi, please add me! Many thanks. # posted this in the wrong place 😬

Gotanno

•4 years ago

5 Replies

Fastest 5k today yay!

In the hot weather a couple of weeks ago I dehydrated on my long run! I knew I should have purchased a hydration vest earlier in the summer when they had been...

In the hot weather a couple of weeks ago I dehydrated on my long run! I knew I s...

Over62

•4 years ago

6 Replies

August running going well 😀

Arrggg - Just spent ages writing a post then deleted it by mistake!!!!! Summary: 3 runs again this week, two consecutive due to unexpected visitor (daughter...

Arrggg - Just spent ages writing a post then deleted it by mistake!!!!! Summary...

skysue16

Graduate10•4 years ago

15 Replies

Shaky confidence following a fall

I have only just seen the Post from Harmit regarding his recent incident. I was so glad to read all these uplifting comments and good wishes to Harmit. At age...

I have only just seen the Post from Harmit regarding his recent incident. I was...

Fran6500

•4 years ago

5 Replies

Magic Plan W2 R1

Despite being on holiday I've got the running kit with me and decided to do W2 R1 of the Magic Plan. Largely to burn off some of last night's alcohol intake......

Despite being on holiday I've got the running kit with me and decided to do W2 R...

Cp1965

Graduate10•4 years ago

6 Replies

24 lies you tell yourself when running🏃🏻🏃🏽‍♀️...😂😂😂

I just mentioned The Running Channel to Fionamags in another post. Thought I would pop a link here to one of their videos, for anyone who has not yet...

I just mentioned The Running Channel to Fionamags in another post. Thought I wou...

Sandraj39

Graduate10•4 years ago

11 Replies

What do people wear for running?

I kind of got some cotton shorts and t-shirts I using for the moment, but as the weather gets wetter I start thinking (worry) about what I wearing.

I kind of got some cotton shorts and t-shirts I using for the moment, but as the...

Max48

•4 years ago

10 Replies

40 Entertaining Minutes

When I set off this morning it was noticeably cooler and very damp after the pouring rain last night. For a change and to stop me being distracted by the view...

When I set off this morning it was noticeably cooler and very damp after the pou...

dijep

Graduate10•4 years ago

17 Replies

Bit scary..

I haven’t run for about a week after feeling tired, then dizzy and nauseous for a few days. Thought it might be a return of Labrynthitis or a side effect of my...

I haven’t run for about a week after feeling tired, then dizzy and nauseous for ...

limberlou

Graduate10•4 years ago

13 Replies

I was destined to do this run today.... 60(+ a bit) Minutes!

I think I was fated to run this run today. When I set out this morning I had a rough route in mind for the second 55 minute run of the Magic Plan. I set off...

I think I was fated to run this run today. When I set out this morning I had a r...

Hidden

•4 years ago

48 Replies

Running with bunions ?? Shoe advice needed !!

I have bunions on both feet - mostly don’t bother me because basically I wear sensible shoes ! Am now 12 weeks into running (completed C25K 3 weeks ago - now...

I have bunions on both feet - mostly don’t bother me because basically I wear se...

Juliet202

Graduate10•4 years ago

38 Replies

Couch to 10K

I graduated from the C25K programme a few weeks back (24th July ) and while I didn't intend to take the next step(s) so soon I surprised myself a couple of...

I graduated from the C25K programme a few weeks back (24th July ) and while I di...

FishOutOfWater57

•4 years ago

4 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2020

I did it!!!! First 60 minute run woohoooo

It was just a little gale!

Oh what a beautiful mornin'

I finally crossed the Bridge and completed my first 10K yesterday - including once round the duck pond to safely get me there - Wahay!

The best laid plans

Injury

PB for me this morning!

Quick question about moving from the timed version to the distance version of The Magic Plan....🤔

I'm running in the rain, just running in the rain...

10k - nailed

Just checking 😂

Any Book Suggestions?

#LEJOG4 😊

New French 10k route

1st parkrun anniversary 🏃‍♀️🏃‍♀️

Lakerun.

One niggle after another

First 10k ever!

I would like to join.

Fastest 5k today yay!

August running going well 😀

Shaky confidence following a fall

Magic Plan W2 R1

24 lies you tell yourself when running🏃🏻🏃🏽‍♀️...😂😂😂

What do people wear for running?

40 Entertaining Minutes

Bit scary..

I was destined to do this run today.... 60(+ a bit) Minutes!

Running with bunions ?? Shoe advice needed !!

Couch to 10K

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