Magic Plan W2 R1

[Cp1965]

Despite being on holiday I've got the running kit with me and decided to do W2 R1 of the Magic Plan. Largely to burn off some of last night's alcohol intake... I thought, what the heck, I'll go for speed as it's only 3k! First bit was mainly downhill to the prom so thought it best to take it steady due to the drizzle, once I got onto the flat, time to let rip (comparatively anyway)... Usain Bolt isn't looking over his shoulder yet, but hey, not too shabby for a 55yo fat bloke who had a couple of pints last night! Roll on Run 2, weather permitting (why has autumn suddenly arrived 4 weeks early?)

[Hidden]

Well done on your run! There’s nothing quite like tourist running 😃.

It does feel a little autumnal 🍂 - let’s hope it comes with an Indian Summer feel 🤞🏼.

[Cp1965 Graduate10 in reply to Hidden]

It's picked up now... sitting on the seafront watching the waves crashing and sipping a coffee 😁

[Hidden in reply to Cp1965]

That sounds wonderful. I’ve just come back to the car after a dog walk along the seafront. It’s warm and breezy but the rain clouds are now heading in from all sides! Heading off somewhere nice for a late lunch. Enjoy your hols. 😊

[Tinytears60 Graduate10]

Not too shabby?.. how about bloody brilliant!

👏👏👏👏

And on holiday too! That’s commitment for ya!

Well done Mister! 👍

[Cp1965 Graduate10 in reply to Tinytears60]

After my last holiday when I took the running gear and never got out, I was determined this one (well, more of a long weekend really) would be different-I will get rid of the belly (and the unsightly lump!) one day!

[Tinytears60 Graduate10 in reply to Cp1965]

I’m applauding your commitment! 👏👏👏

It’s great!

Changes are definitely coming! Well done!