I posted recently that some likeminded friends had started an impromptu Lakerun nearby as a substitute for Parkrun.
I was worried about respect for distancing but no need. There were only 3 of us and one was a walker!
So the two of us set off at a gentle trot about 150 steps per minute. We nattered for the full 5 km. Now I know after all this time what a conversational pace is.
Written by
HeavyFoot
Graduate10
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