My work day went fast downhill and suddenly we have no night staff at all and run out of options so the boss and i packed up our laptops to come home and sleep so we can go back to work tonight.
Then i thought oh no, it’s run day, so got home went for a run....
Winds of 34 miles an hour and negative splits, Willow went off faster than me and we got blown all over the path,
3.22 slow
1.20 faster
.6 faster still
The weather gods were having a laugh and goodness only knows why i thought Adele would cheer me up, she wasn’t very successful while she was singing then there was a media error and she stopped, the run stopped too but after some faffing i managed to start it off again and suddenly we are running faster, just a bit, as I passed Willow he said I can’t and I never saw him again. Oh crikey now faster still, I’m beginning to puff and my legs are sore.
I think I got negative splits but the media error really messed the stats up
I’m going to eat toast and drink tea sleep for 4 hours and then it’s back to work for a 10 hour shift
Happy whatever day it is everyone