Last Sunday Mr S and I took Ben for a little walk along part of one of the many circular walks here in the Dordogne, chosen especially to see if it could be a new running route 😈 Although we drove down to Pomport, I reckoned if I set off from home, it could make a good new 10k route. So, this morning, sun shining but a lovely cool 13c I decided to give it a go. Straight across the grass track between the vines behind the house, a short stretch along the main road, then turned left between the restaurant and the bakery onto a quieter country road towards Pomport. Just before the village I turned left again onto an even quieter road, then turned off uphill into a vineyard for the next couple of kms with a nasty steep uphill rocky path through a wooded bit, which I walked in order to avoid turning my ankle. Another grassy uphill bit, then back out onto the road for the last section. After walking I never really fully got back into the rhythm and I slightly miscalculated, as I reached 10.6k by the time I got back to the bakery and warmed down for the last few hundred metres. Made a change and in a time of 1:07:34, my fastest French 10k this year. It felt a bit hillier than it seemed on the walk and I notched up,115m of elevation gain. Must be getting better at hills 😖 Nice route through some lovely countryside 😀
New French 10k route: Last Sunday Mr S and I... - Bridge to 10K
New French 10k route
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![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Sounds lovely, I'll hopefully be out and about this weekend, I've been jogging around the house barefoot to strengthen my knee a bit
![HeavyFoot profile image](https://images.hu-production.be/avatars/e949262d42a7d26c5a1de1fbfa9cd142_small@2x_100x100.jpg)
13C sounds good. Here near Perpignan I’m getting out at daybreak when it’s “only” 20C !
Always a good idea to walk/drive a route first. Is finishing at a bakery not a bit dangerous?
That’s some uphill elevation. Is it split or one long slog? Congratulations on fastest 10 km. 😎
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
Lovely photos Sandie and that sounds a gorgeous run. And well done on the fastest French 10K 👍🙂
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Beautiful pics and a lovely run Sandie! And how lovely to have cooler temps too. 🥰
This sounds so lovely, especially the vineyards 🍷 that's a super run and time too. Well done!!
![BaddieThePirate profile image](https://images.hu-production.be/avatars/38ea48997307fbeb3c4082e7566f01ee_small@2x_100x100.jpg)
Looks lovely. That's a good distance. I hope the bakery was open on your way back? Can't beat French bread. No 'pain' no gain as they say 😊
Haha! The bakery was open but I forgot to take my face mask, otherwise I’d have popped in for a chocolatine or a pain au raisin
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Lovely pics Sandie, don’t they mind you running between the grape vines? 🍇🍇🍇🍇
![Mum22boys profile image](https://images.hu-production.be/avatars/2f7bbc8626d8ae01ed525fb7cb971aa9_small@2x_100x100.jpg)
It looks beautiful, must be a lovely place to run 😊
![Cmoi profile image](https://images.hu-production.be/avatars/c7be61f953ed576d94eb821c13556f6b_small@2x_100x100.jpg)
I was near there a few days ago, motorhome overnight stop at Château Malfourat !
OMG our house is actually in the Chateau Malfourat vineyard. Wish I’d known!
OMG indeed, and me too!
From your description I was thinking hang on, that's really close to where we were, but I'd no idea we were *that* close!
We live in France, but in the Massif Central, and we're heading back home now, staying just south of Cahors tonight.
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Great run through lovely countryside Sandie - what more could you ask! Some good work for your legs too with those hills - well done! 🙂
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Hills, beautiful countryside and a French bakery - what more is there to say Sandie! It all sounds gorgeous to me!
![JonathanP profile image](https://images.hu-production.be/avatars/3719fb0c-fc11-43d5-bd6d-fd38f3ff4aae_small@2x_100x100.jpg)
Well done on the hills Sandie!👍
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
How lovely and what a beautiful place to run
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
Loved reading your report Sandie...woo hoo on that time too!🇫🇷⭐
Sounds like you are having a great time.
🌻xxxx
We really are. Great weather still too ☀️ Back to the UK on 16 September, probably to 2 weeks locked up, but have rented a cruiser on the Thames for the first weekend in October to celebrate our son’s 25th birthday with him and his girlfriend. Something lovely to look forward to 😃
What a lovely idea! We have thought about hiring a canal boat, but it's so pricey..a weekend would be ideal though. xxx
![Run46 profile image](https://images.hu-production.be/avatars/cd49451ec4e126f9b9dbc91b9389cc78_small@2x_100x100.jpg)
Sounds a lovely route Sandie...that's some elevation gain, your legs have worked hard today 😊