Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2020

My very first HM 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

So from the title yes you guessed, I did it. I ran a Half Marathon. Slept okay last night then got up put out my weetabix and had a coffee. I new the first...

So from the title yes you guessed, I did it. I ran a Half Marathon. Slept okay...

Buddy34

Graduate10•4 years ago

87 Replies

Had to stop today!

So I set out to try and do 8.5k! This morning was just a massive struggle and I managed just under 7. I felt annoyed ana disappointed! However when I got home...

So I set out to try and do 8.5k! This morning was just a massive struggle and I ...

JillJos15

Graduate10•4 years ago

9 Replies

I did it

Big milestone for me. I finally done the half marathon distance. Probaly not the fastest time in the world but I do not care 😁 I've never got over 14k. I had...

Big milestone for me. I finally done the half marathon distance. Probaly not th...

Johnnylewis

Graduate10•4 years ago

24 Replies

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Overtaking the ponytails 🏃‍♀️

Hey, Buddy34 I did it! I skipped past, not one but three, ponytails this morning. Ashamed to say, it felt quite good. 🤭 I'll have to fuel more runs with...

Hey, Buddy34 I did it! I skipped past, not one but three, ponytails this mornin...

Speedy60

Graduate10•4 years ago

21 Replies

Happy but sad/annoyed with myself

I have been working towards 10k and have been doing a couple of 5ks in the week then a longer Sunday run. As the only distance tracker i currently have is my...

I have been working towards 10k and have been doing a couple of 5ks in the week ...

Fitat501970

Graduate10•4 years ago

16 Replies

10k

I’m very pleased with myself I run my first 10K today 😁

Summerlov

•4 years ago

7 Replies

First 10K

Run my first 10K this morning, best bit about was that I thought I had done 9k it’s only when I got home and checked my Strava I had run just over 10K you...

Run my first 10K this morning, best bit about was that I thought I had done 9k i...

Summerlov

•4 years ago

7 Replies

Never doubt yourself... keep on pushing...

Never ever in my time have i completed a 5km run in 37minutes .. and on the day i have .. in the post that arrives... Happy New Parkrun Contra Run Shirt Day...

Never ever in my time have i completed a 5km run in 37minutes .. and on the day ...

Lucyintheskywith

Graduate10•4 years ago

21 Replies

I was naughty today but... 🏃‍♀️😁

It should have been according to the plan my second 9k for week 7 today. But after this Wednesdays 5k ‘sprint’ my ankles and feet were playing up, and even my...

It should have been according to the plan my second 9k for week 7 today. But aft...

Sonia52

Graduate10•4 years ago

21 Replies

Fabulous450’s Runniversary 🏃🏽‍♀️ - I started this Programme 2 years Ago Today! ❤️

I started this amazing C25K Programme 2 years ago today! It is a time to look back and see how far I have come. Day 1 Post: I’m absolutely thrilled with...

I started this amazing C25K Programme 2 years ago today! It is a time to look ba...

Fabulous450

Graduate10•4 years ago

60 Replies

I love Saturdays

Good morning runners I love Saturdays, I even love the ones i work We were doing so well this morning and i was hopeful of our fastest 5k but i saw too many...

Good morning runners I love Saturdays, I even love the ones i work We were doin...

SueAppleRun

Graduate10•4 years ago

39 Replies

Ran for an hour!

I did it! I ran for a total of 1 hour and 3 minutes. Tried really hard to keep my breathing under control and to feel comfortable throughout. I have to work...

I did it! I ran for a total of 1 hour and 3 minutes. Tried really hard to keep m...

LUHAN

Graduate10•4 years ago

23 Replies

Happy Virtual parkrun day

Good morning everyone. Happy Virtual parkrun day. It’s also a Happy Birthday Virtual parkrun for me. 46 years young today. I’m up early and looking forward to...

Good morning everyone. Happy Virtual parkrun day. It’s also a Happy Birthday Vir...

damienair

Administrator•4 years ago

85 Replies

I’ve been lurking in the shadows, now time to commit

After 18 CRs, it was time to make up my mind. Really just making sure I could run 5.5k, so I didn’t quit on w1 🥵. Also wanted to verify I was mentally up to...

After 18 CRs, it was time to make up my mind. Really just making sure I could ru...

dieOR5k

Graduate10•4 years ago

13 Replies

First blister whilst running 🙄

Just come back from a 4 mile run and discovered I have got my first blister running. Maybe this is because I have been living in slippers during lockdown. I...

Just come back from a 4 mile run and discovered I have got my first blister runn...

Evol

Graduate10•4 years ago

8 Replies

7k at last.

After talking myself out of it yesterday I just fell out of bed and into my running gear this morning/ not giving myself chance to procrastinate. I DID however...

After talking myself out of it yesterday I just fell out of bed and into my runn...

limberlou

Graduate10•4 years ago

15 Replies

One minute you're in bed...next minute you're outside pressing start!!!

Hello my lovelies...I hope you are all keeping well and staying safe while still enjoying your running??? I just had to share this mornings run with you... It...

Hello my lovelies...I hope you are all keeping well and staying safe while still...

Mummycav

Administrator•4 years ago

51 Replies

🌈 May to the MAX… half way through this MONTHS QUEST🌈 How are you doing?

Hello everyone, how are you all? We are about halfway through the quest now... how are you all doing?? Are you managing to reach your goals?Interestingly my...

Hello everyone, how are you all? We are about halfway through the quest now... h...

ju-ju-

Graduate10•4 years ago

68 Replies

Inspiration books on running?

Hello there, To complement my running and to get inspiration and advice, I picked up Murakami's "What I talk about when I talk about running". I'm enjoying...

Hello there, To complement my running and to get inspiration and advice, I picke...

sofaspud

•4 years ago

19 Replies

Post c25k run

Nice sunny weather, 30min run went well if only 3k, not looking for PBs at this early stage, but feel I could do with some more energy in the legs, I'll keep...

Nice sunny weather, 30min run went well if only 3k, not looking for PBs at this ...

davelinks

Graduate10•4 years ago

4 Replies

Run and a fall🏃‍♀️🤣

As some of you will know I had an 'incident ' on my wednesday run but all is well now. I went out today ran a route I haven't done in a few months , really...

As some of you will know I had an 'incident ' on my wednesday run but all is wel...

Buddy34

Graduate10•4 years ago

54 Replies

Out of sickbed

After a visit to the doctors, a course of antibiotics, a few days in bed and a week with no runs due to an injury I managed a slow very difficult 4K. Hoping...

After a visit to the doctors, a course of antibiotics, a few days in bed and a w...

Womangolfer

Graduate10•4 years ago

15 Replies

One of those runs when it all went right and. . . best 5k time!

What beautiful weather it is this morning, I think it was about 7 degrees when I set off this morning at about 6.30. It is just perfect running weather, fresh...

What beautiful weather it is this morning, I think it was about 7 degrees when I...

orangeguy

Graduate10•4 years ago

7 Replies

Post C25K food struggles

Completed C25K last Tuesday and have had one successful 30 min run since and another due tomorrow. However, my eating has gone off the Richter scale with...

Completed C25K last Tuesday and have had one successful 30 min run since and ano...

Dobbo57

Graduate10•4 years ago

10 Replies

Water on a run

I've just graduated from C25K and now running slightly longer (6k) just wondering if any has any advice of if you should run with a water bottle or not?

I've just graduated from C25K and now running slightly longer (6k) just wonderin...

ShellyP

•4 years ago

7 Replies

Shoes and blisters!

Hi does a blister like shown mean my shoes are too small? I bought 1.5 bigger at start of lockdown so couldn’t have a proper fitting or gait analaysis. They...

Hi does a blister like shown mean my shoes are too small? I bought 1.5 bigger at...

JillJos15

Graduate10•4 years ago

13 Replies

An ordinary day

I hadn’t planned to post this morning as tbh there wasn’t much to write about, other than I thought I’d take a leaf out of Rigpig’s book and see what a...

I hadn’t planned to post this morning as tbh there wasn’t much to write about, o...

Oldgirlruns

Graduate10•4 years ago

19 Replies

First 5k

Having finished C25k only two weeks ago I managed today to complete my first 5k. I am absolutely delighted. Kilometre 3-4 was a tough one but I seemed to just...

Having finished C25k only two weeks ago I managed today to complete my first 5k....

MoliJ

Graduate10•4 years ago

22 Replies

Slowly, slowly, catchee monkey...

Hi Great to see all you guys bombing along and completing your 10k runs! However I'm still battling with my weight (its going up rather than down!) and just...

Hi Great to see all you guys bombing along and completing your 10k runs! However...

Enxo

•4 years ago

12 Replies

Advice needed

I haven’t ran since the start of March, and due to my gym having to close won’t be able to go back to the gym for a long while, I always ran on a treadmill,...

I haven’t ran since the start of March, and due to my gym having to close won’t ...

JW001

•4 years ago

13 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2020

My very first HM 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Had to stop today!

I did it

Overtaking the ponytails 🏃‍♀️

Happy but sad/annoyed with myself

10k

First 10K

Never doubt yourself... keep on pushing...

I was naughty today but... 🏃‍♀️😁

Fabulous450’s Runniversary 🏃🏽‍♀️ - I started this Programme 2 years Ago Today! ❤️

I love Saturdays

Ran for an hour!

Happy Virtual parkrun day

I’ve been lurking in the shadows, now time to commit

First blister whilst running 🙄

7k at last.

One minute you're in bed...next minute you're outside pressing start!!!

🌈 May to the MAX… half way through this MONTHS QUEST🌈 How are you doing?

Inspiration books on running?

Post c25k run

Run and a fall🏃‍♀️🤣

Out of sickbed

One of those runs when it all went right and. . . best 5k time!

Post C25K food struggles

Water on a run

Shoes and blisters!

An ordinary day

First 5k

Slowly, slowly, catchee monkey...

Advice needed

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