I love Saturdays : Good morning runners I love... - Bridge to 10K

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I love Saturdays

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate
โ€ข39 Replies

Good morning runners I love Saturdays, I even love the ones i work

We were doing so well this morning and i was hopeful of our fastest 5k but i saw too many dogs and someone from work who i spoke to while jogging round her and her children but 5k in 48 minutes is good enough for me and quite a bit of that on lumpy grass which slows us down oh and a bit on the stones because I just had to go and look at the sea

The sun was peeping through a haze of clouds and we came home warm and red and very happy

Have a good weekend runners

Here are a few foxgloves and my banana plant in the garden

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SueAppleRun profile image
SueAppleRun
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39 Replies
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Allbarron profile image
Allbarron60minGraduate

Lovely picture a great start to the day!! I envy you running already. I've put mine off til later this afternoon but I'm a bit concerned there will be more people out due to relaxation of lockdown rules. We'll see. I'm going for a 35 minute run today and hoping I make the 4 k I achieved last week. Take care WillowandSola. Happy running everyone ๐Ÿƒ

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toAllbarron

Thank you and enjoy your run later

Fionamags profile image
FionamagsGraduate10โ€ข in reply toAllbarron

Great to see you have moved over AllB! You doing the timed programme as well?

Allbarron profile image
Allbarron60minGraduateโ€ข in reply toFionamags

Not yet 2 more weeks with roseabis prescription them I think I'll give it a go. Taking a leaf out of your book Fionamags ๐Ÿ˜Š

Buddy34 profile image
Buddy34Graduate10

Great run for you both , you make it sound like fun. Love the photo of your Foxgloves. We grew them just last year they are beautiful but for some reason they didn't come back this year.

Enjoy the rest of your weekend ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toBuddy34

Thatโ€™s a shame they didnโ€™t come back but they are bi annual so there might be little ones that will flower next year ....oh lol this is a running site not gardening lol

We run slow and say hello to every dog and every person and it has to be fun or we wouldnโ€™t do it, Willow is a bit horrified because i want to run longer than me but he walks a bit and sometimes smokes a bit while he waits for me to run on a bit more, over 4 months smoke free and my lungs and legs are stronger

Buddy34 profile image
Buddy34Graduate10โ€ข in reply toSueAppleRun

You wouldn't want to say hello to my dog , he hates runners. Just to with people running by him.

4 months smoke free is amazing . I hope you're feeling the benefits ๐Ÿ˜Š๐Ÿ˜Š

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toBuddy34

I am and we give all dogs a wide berth and slow right down because daughters collie was very reactive and am very aware of how runners look scary to some dogs so they end up hating them

Hi guys - what a lovely morning for you both - I love your relaxed approach. The photos are lovely as always. ๐Ÿ˜Š

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply to

Hi there, thank you, we are pretty old and tired so we go out with no real plan and see what happens, today was a lovely run which we really enjoyed, hope you are well

โ€ข in reply toSueAppleRun

All good now thank you after a bit of a stressful week last week - urgent dash to hospital for our teenage son to have his appendix out!! Love the foxgloves in your garden - mine are still tiny and not flowering yet. Xx

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply to

Hope your son is recovering well, itโ€™s always stressful when our children arenโ€™t well

Being sheltered and in the south things are earlier, but this year very early i think we only had 2 frosts last winter and a very warm April

โ€ข in reply toSueAppleRun

Iโ€™m not far over the Downs from you but we did have a few sharp frosts. The foxgloves in my garden appeared last year by themselves and Iโ€™m so pleased they have come back this spring. They flowered later than this last year but lasted ages. Not bad for uninvited guests!! โ˜บ๏ธ

Buddy34 profile image
Buddy34Graduate10โ€ข in reply to

Hope your son is okay Delly-dot and recovering well. ๐Ÿ˜Š๐Ÿ˜Š

Fabulous450 profile image
Fabulous450Graduate10

Yaaay WillowandSola!! Thatโ€™s a great run!! ๐Ÿคฉ๐Ÿคฉ As weโ€™ve been seeing a lot less of people recently, itโ€™s definitely worth the opportunity to chat and spread the happiness! Enjoy the rest of your day!! ๐Ÿค—๐Ÿค—โค๏ธ

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toFabulous450

Thank you Fabulous and yes it is

Dexy5 profile image
Dexy5Graduate10

Love your foxgloves WillowandSola. Run time is mot as important as going to see the sea. Good choice.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toDexy5

Thanks Dexy, Iโ€™m not really bothered about pace but then get a little kick if itโ€™s a bit faster, our average pace was 9.42 a year ago we said we would be happy at under 11

For me i want to just run and run for longer, Willow is happy with 20 minutes then a run walk to the end

AlMorr profile image
AlMorrAmbassadorGraduate10

That is a lovely photo of your foxgloves and your banana plant in your garden.

Another good run for you today, I am glad that you enjoyed it, nice also meeting all those dogs, I like the bit about you coming home warm and red but also happy.

I also came home happy,(not sure about warm and red) after completing my 9th virtual 5K parkrun, I have been running them every week since the official ones stopped on the 14th March at 9.30, enjoy the rest of the day ๐Ÿ˜Š.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Hi Al, thank you, I imagined you running past us near the start

I love the virtual park runs but can only join in when iโ€™m not at work

Fionamags profile image
FionamagsGraduate10

You sound so absolutely chilled with your running it is an inspiration! And those plants - i mean .... bananas in the UK? Does it actually produce fruit?

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toFionamags

Ha ha, thank you, no it hasnโ€™t produced fruit, usually it gets frosted back in winter and starts anew in about April or may, this winter was so mild it just carried on growing, sadly every time there are a couple of leaves taller than the wall the wind comes along and snaps them off

I have seen small bananas on a plant in a sheltered corner of a garden not far from here

I bought it for indoors but it out grew the room very quickly

Fionamags profile image
FionamagsGraduate10โ€ข in reply toSueAppleRun

Btw if it ever bears fruit - did you know that you should chop it down and let it grow again? Otherwise it won't fruit again properly. That was something I learned when living in Malaysia - but then things grow like wildfire there - your poor plant might never recover...

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toFionamags

Thanks and yes, iโ€™m sure that each actual banana plant only fruits once but the new ones grow up alongside the original, we have three currently so always new coming through each year if frost kills off the old

Grannyhugs profile image
GrannyhugsGraduate10

Great little run for you, well done. Goodness your foxgloves are about a month ahead of Scotland. Happy running ๐Ÿค—

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toGrannyhugs

Thanks and yeah itโ€™s really warm here

limberlou profile image
limberlouGraduate10

Oh I have lots of stuff flowering that shouldnt be yet but not my foxgloves yet. I have marigolds that flowered all winter and are still going. I just keep deadheading them. I have lavender, salvias, clematis, iris, poppies, geranium and many others all flowering away madly and I have just sent for 12 diferent foxgloves from my gardening mag to repopulate my garden as they have thinned out so. Canโ€™t wait for them to come. ๐Ÿ˜

Oh and your run sounded good too. ๐Ÿ˜œ๐Ÿƒโ€โ™€๏ธ๐Ÿ’•

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply tolimberlou

Ha ha ha the perfect answer to my post

Oldgirlruns profile image
OldgirlrunsGraduate10

That a lovely photo W&S - not sure what happened to my Foxgloves, they disappeared! A nice run for you this morning - donโ€™t blame you for wanting to look at the sea; thatโ€™s why we love living where we do isnโ€™t it?!

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toOldgirlruns

Yes it really is, my ideal run would find the tide out miles of flat sand and run under the pier and back

Oldfloss profile image
OldflossAdministratorGraduate10

All sounding happy and positive x

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toOldfloss

Lifeโ€™s good thanks and hope yours is too x

Oldfloss profile image
OldflossAdministratorGraduate10โ€ข in reply toSueAppleRun

It is..different but calm..xx

Raspberrypink profile image
RaspberrypinkGraduate10

Lovely report. Glad youโ€™re enjoying your runs so much ๐Ÿ‘๐Ÿผ

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toRaspberrypink

Thank you we are

Jell6 profile image
Jell6Graduate10

I love foxgloves, my grandparents house in Wales had a bank of them. I am feeling a little envious of your pretty garden ๐Ÿ’š

Glad you had a happy run๐Ÿ˜Š

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateโ€ข in reply toJell6

Thank you we make our running time happy time

Run46 profile image
Run46Graduate10

You guys are fabulous, so nice to see you taking such joy in your running ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ˜Š

Brilliant!! All good signs and positive that you were able to run on different surfaces. You are going places. Keep remembering this!!

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