Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for June 2018

Aim 5k Result My First 7k!!

What an awful morning to go for a run as my car door slammed into me when trying...
Ripcurlrana71 profile image
Graduate10

Week 3 run 2: done, done, done!

Morning running fiends, 3.5k done today, saving the longer run 7k for the weeke...
Sadie-runs profile image
Graduate10

“Debate”going on , need other views.

Well I’m still glowing in my 10k glory , I talk to my superfit, sports science ...
Nwrkpak profile image
Graduate10
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Ju-ju 10 is the magic number w7 r3

Time is going to be very tight for me over the next couple of weeks because of w...
garym profile image
Graduate10

One of “THOSE” runs...

Hi folks, Please excuse the post title... I meant one of *those* runs, in a goo...
Hidden profile image

Second 3k run

Just been for a second 3k run just to test the knee out and it’s much better tod...
ruckinfight profile image

Wk 1 R1

After my graduation run which was a 5k, my knees have been sore. Went a bit slow...
Upagumtree profile image
Graduate10

Don’t know how to move on from 5k

I completed the C25K and celebrated by running a 5 k colour run . Was great but ...
Fifi18 profile image

When does a niggle become a problem?

I’m trying to gauge at what point ‘normal’ aches and niggles should be taken mor...
Sarararara profile image
Graduate10

Summer running 🌻

No time for any thing this evening between a late finish at work and ferrying ar...
DebJogsOn profile image

Out for a quick 3km ended up doing my first 10km😄😍

After suffering quite badly with my TBI fatigue since Saturday I decided to go o...
Nwrkpak profile image
Graduate10

So fed up with my knee😐

Was feeling very happy with myself when I finished my last run on my C25K but wa...
MamaKeeves profile image
Graduate10

Wasn't feeling it

Got home, did some DIY in the little guys room and then got my kit on to run, bu...
pinkaardvark profile image
Graduate10

Week 6: Run 2...

...run for 24m 54s. Really MapMyFitness? Really?? It was lovely and cool today...
Maddee_6333 profile image
Graduate10

5k brick wall

I seem to have hit a brick wall at 5km or there abouts and just can’t manage to...
Jb33 profile image

Post holiday first 10k

Pain. That is how I would describe my first post holiday 10k . Pain.🤣🤣 Been ...
OlderThanDirt profile image
Graduate10

THE DAY AND HOUR COMETH..... SAVE THE DATE

For the next 10 is the Magic Number 10k plan.... If you would like to take part ...
ju-ju- profile image
Graduate10

My second 10km - still hard work but I actually enjoyed this one!

Sunday morning . Can I be bothered? The answer is I sneaked out before the greml...
johnm12 profile image
Graduate10

How can it be so hard?

How can Running 10km be so hard? After my epic run on Thursday when I somehow ma...
Razouski profile image

Lake District 6k

After two rest days (rest as in some pretty strenuous hiking!), got out first th...
HoagyM profile image
Graduate10

Interval training

Hi, everything I read seems to tell me that interval running would be a good thi...
Pinchie01 profile image
Graduate10

A bit of company!

My daughter has been staying with us for a couple of days! (She lives down south...
Sarakc profile image
Graduate10

Supposed to be 11k

Said 11k on my watch so stopped. At the end, map my run said 10.96k and Apple Wa...
Tasha99 profile image
Graduate10

A bit down in the dumps as IC beckons...

Back from physio appointment after having a couple of niggles that are getting a...
Lorijay profile image
Graduate10

First for a week

Did my first run a week after I did my knee trying to be clever 🤡 Still a bit n...
ruckinfight profile image

w9 r3 finished

hi wondering if anyone can help iv just finished couch to 5k and wanted to know ...
kerrytom88 profile image

OnCloud, anyone?

Okay, so, despite being broke, I have been "visiting" a pair of beautiful OnClou...
Sadie-runs profile image
Graduate10

I’m upset - I have lost a sock.

Somewhere between my HM in May and now I have lost a white sock with a blue stri...
Realfoodieclub profile image
Graduate10

Weekly chatty chat 11th to the 17th of June 🤩

Hello everybody and welcome to Monday.... its a new day, a new week and a new op...
ju-ju- profile image
Graduate10

Setting targets

I have had the same target for 5 months and achieved it on Saturday (so chuffed)...
Angela962 profile image