Ju-ju 10 is the magic number w7 r3 - Bridge to 10K

Bridge to 10K

16,330 members25,975 posts

Ju-ju 10 is the magic number w7 r3

garym profile image
garymGraduate10
5 Replies

Time is going to be very tight for me over the next couple of weeks because of work, so went out this morning with the intention of finishing ju-ju’s magic 10 a week early. Must admit it was a bit on the warm side today, but I plodded on and made the magic 10

I think that’s where I might stop, not the running but distance. I do get a little bored 😱. Going to try and speed up my 5k and do up to 10km. Can’t believe I have got this far, it feels good

Would like to thank ju-ju and you all on here , THANK YOU and happy running 🏃🏻🏃🏻‍♀️🏃🏻🏃🏻‍♀️😀

Written by
garym profile image
garym
Graduate10
To view profiles and participate in discussions please or .
5 Replies
Tbae profile image
Tbae

Very well done you and Atb with your plans.🌟👏👏

Ripcurlrana71 profile image
Ripcurlrana71Graduate10

Fantastic Gary!! 👏🏼👏🏼👏🏼

Hey, brilliant, well done, and look at that time!

Nictwit profile image
Nictwit

Oh well done! Congrats on reaching your target 😀

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Well done Gary..😊

Great acheivement,,Congratulations on your first 10k run.

You can ask for your Graduate 10 badge here...

healthunlocked.com/bridgeto....

Happy running 😊 x

You may also like...

Be Square or be there... Week 1 of the new 10 is the Magic Number 10k Plan with Ju-Ju :)

first week of the 8 week programme to get you from 5 to 10k. I have attached the plan which you can...

BOOM 💥 Week 1 of the shiny new 10 is the Magic Number 10k Plan with Ju-Ju

the first week of the 8 week programme to get you from 5 to 10k. So for this first week you need to...

At last 10 is the magic number

succeed but I did. Thank you all...you were all running alongside me. And thanks to Ju-Ju and her...

Week 4 of 10 is the magic number 🎅🏼💥

welcome to week 4 of 10 is the magic number 10k plan. How are you all doing? Don’t worry if you...

10 is the magic number

doing laps of the village. It's a bit boring but I need the distance as our village is pretty...