What an awful morning to go for a run as my car door slammed into me when trying to open it! 💨 ☔️ 💨 ‘Yeah doubt I’ll do more than 15mins’. So off I plod. Driving wind and rain in my face pushing me back. Despite this I was in a happy comfortable pace. 😊
2km in I turn round and plod down the promenade - actually enjoying it! Ok so I thought 5km is now doable. Hit 5km and still plenty of fuel in the tank. Now for me this is the first time I’ve felt so comfortable at 5km.
I’m sure today’s cooler weather helped. But most of all, YOU ALL helped me hit 7km. Your advice of slowing down really helped! And of course Oldfloss from C25k days. 😬
I found my happy pace. So thank you to all you Bridgers!! 👏🏼👏🏼👏🏼 (Sorry for the over excitement!!)
Now I know I’m ready for Ju-ju’s 10K plan!! 💪🏼
Happy running everyone. x