Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,329 members • 25,998 posts

All posts for June 2018

June 2018. Graduation Badges.

Hello everybody and welcome to June 2018! Hope all is good as we enter June and warmer weather...at last... Please leave your user name here for me, so we can...

Hello everybody and welcome to June 2018! Hope all is good as we enter June and ...

Administrator•6 years ago

Intervals app

I’m looking for a simple iPhone app to use for 30/20/10 intervals- any recommendations? I’d like to have voice prompt or bells over my playlist and have the...

I’m looking for a simple iPhone app to use for 30/20/10 intervals- any recommend...

Graduate10•6 years ago

First group run

was my first attempt at not running solo. I went out with the work run club and it was good, but i found i hit my wall quicker (suspect this was the heat)-...

was my first attempt at not running solo. I went out with the work run club and ...

Graduate10•6 years ago

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Juju's Plan: Week 1 Run 2 - done!

Hi lovely running friends! Well I have to say, it does feel slightly nostalgic posting about Week 1 Run 2... and I honestly have to say I do not miss the C25K...

Hi lovely running friends! Well I have to say, it does feel slightly nostalgic p...

•6 years ago

Oh dear, another injury :(

For the last few weeks I have had what I think is Extensor Tendonitis, I’m not in agony and have still been running but it isn’t getting any better despite...

For the last few weeks I have had what I think is Extensor Tendonitis, I’m not i...

Graduate10•6 years ago

Week 7 of the 10 is the Magic Number 10k plan 👊🏼

Welcome to week 7 of the 10 is the Magic Number plan. How are you all doing? I did my workout in my garden gym this morning which was really lovely... So the...

Welcome to week 7 of the 10 is the Magic Number plan. How are you all doing? I d...

Graduate10•6 years ago

Recent 5k graduate

Just ran for a little over 30 mins so thought I would keep up my enthusiasm going by joining this forum. Will consolidate for a while by redoing the w9r3...

Just ran for a little over 30 mins so thought I would keep up my enthusiasm goi...

•6 years ago

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