Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,458 members • 26,276 posts

All posts for April 2018

Running shoes knackered

Purchased ASICS running shoes for starting c25k beginning of January and tonight I’ve had to bin them hole developing in both trainers outside of foot causing...

Purchased ASICS running shoes for starting c25k beginning of January and tonight...

Mcdon

•6 years ago

11 Replies

First 10km run ... 2 weeks early

After my half walk half run 9km on Wednesday I put together a 1.5 mike and 3.5 mike walk to make 8km... This seems to not have worked as instead I did over...

After my half walk half run 9km on Wednesday I put together a 1.5 mike and 3.5 m...

LittleNell83

•6 years ago

Be the first to reply

A 10k of sunshine, bluebells and sheep!🌞🐑🏃🏽‍♀️

Out for a 10k on my lovely trails this morning - a little earlier than usual on a Saturday in order to beat the heat. Such a beautiful morning - up the road...

Out for a 10k on my lovely trails this morning - a little earlier than usual on ...

Sandraj39

Graduate10•6 years ago

6 Replies

Want to take advantage of all our features? Just log in!

First park run

Completed my first park run this morning as my first post graduation run, feeling good. Onwards and upwards,

Completed my first park run this morning as my first post graduation run, feelin...

Joyms

•6 years ago

2 Replies

Fabulous week to celebrate my runniversary!

It was exactly a year on Tuesday since I first laced up my running shoes and got off the couch. I have been buzzing all week since running my first 10k last...

It was exactly a year on Tuesday since I first laced up my running shoes and got...

SueKen

Graduate10•6 years ago

13 Replies

Dawn patrol . Tshirt envy..

Morning, Did my local park run , 4 people had their new lovely looking Brighton marathon tshirts on ( I like the colour black) Once I’d ran it , I did an...

Morning, Did my local park run , 4 people had their new lovely looking Brighton ...

OlderThanDirt

Graduate10•6 years ago

1 Reply

New booties

Took them for a spin this morning 😎🤗

Windoze

Graduate10•6 years ago

3 Replies

Morning run

What a glorious morning. Up early to walk our Labrador as he doesn't realise it's the weekend 😂 I'm following a training plan set by the leader of a running...

What a glorious morning. Up early to walk our Labrador as he doesn't realise it'...

Cornet-Carolyn

Graduate10•6 years ago

7 Replies

10k done yesterday - but it hurts

Yesterday I did my final run, 10k, of Ju-Ju's last plan. It was a hot day so I got out just after 8am. I started slow and steady and was doing well at the 5k...

Yesterday I did my final run, 10k, of Ju-Ju's last plan. It was a hot day so I g...

Joy57

Graduate10•6 years ago

23 Replies

Friday Fun Run

So having discovered last weekend that the local reservoir was a good place to run (obviously around it rather than across it) I decided to stop off there on...

So having discovered last weekend that the local reservoir was a good place to r...

DebJogsOn

•6 years ago

7 Replies

Okay... back on the Snail Trail...

Probably not the best plan... but.... I chose a new route to complete 10K, the first one since leaving the IC... I got lost twice, met some helpful locals, in...

Probably not the best plan... but.... I chose a new route to complete 10K, the f...

Oldfloss

Administrator•6 years ago

55 Replies

Speedy Creek Running

The sun is shining, the snow is virtually all melted, it is above zero, I have the day off and wasn't on call last night so got a solid 8 hours of sleep...

The sun is shining, the snow is virtually all melted, it is above zero, I have t...

SaskAlliecat

Graduate10•6 years ago

20 Replies

Running in this heat

I am on my 12th week of running 3 days per week and on Wednesday was by far the hottest day I have ran and probablky only the second or third time I have worn...

I am on my 12th week of running 3 days per week and on Wednesday was by far the ...

bertiesugar

Graduate10•6 years ago

3 Replies

4K

Intervals. that is all 🙅🏼‍♀️💦

Catbee

•6 years ago

10 Replies

9k Ticked Off The List

This running is a funny old game as you never know what to expect.I found 7k a breeze with no general tiredness or aching & stiff legs. Last week I did 8k and...

This running is a funny old game as you never know what to expect.I found 7k a b...

dindy

Graduate10•6 years ago

Be the first to reply

A successful "warm" run

Hello fellow runners! I went for my usual 6k run yesterday at 4.30pm, but had to head back after 1 lap of my usual Thursday route. The temp had hit 28c and I...

Hello fellow runners! I went for my usual 6k run yesterday at 4.30pm, but had to...

MikeJones68

Graduate10•6 years ago

13 Replies

Run Balmoral

Don't often post on here but feel then need of a little moral support for my first ever official 5k tomorrow! I have been regularly running 5k since graduating...

Don't often post on here but feel then need of a little moral support for my fir...

mamajane

Graduate10•6 years ago

10 Replies

Fitbit charge2??

Hello all - hope you are well and enjoying the lovely weather. I would like to buy a fitness watch, as at the moment I wear a watch and the most basic fitbit...

Hello all - hope you are well and enjoying the lovely weather. I would like to ...

Trying2run

Graduate10•6 years ago

3 Replies

Be Square or be there... Week 1 of the new 10 is the Magic Number 10k Plan with Ju-Ju :)

Morning everyone, and welcome to the first week of the 8 week programme to get you from 5 to 10k. I have attached the plan which you can print off or make your...

Morning everyone, and welcome to the first week of the 8 week programme to get y...

ju-ju-

Graduate10•6 years ago

46 Replies

I wasn't going to post again yet

but people say the posts encourage them - which is one reason I put my runs up here; plus I wanted to report on the knee support I mentioned in my last post....

but people say the posts encourage them - which is one reason I put my runs up h...

Hidden

•6 years ago

21 Replies

Fastest yet

Been trying to do a slightly longer run as my third of the week but no time this weekend so had a go today and thought I’d try quick instead. Cheated a bit by...

Been trying to do a slightly longer run as my third of the week but no time this...

tony_a

Graduate10•6 years ago

11 Replies

Bit drunk

But so hitting the gym and a 10k tomorrow. Whoop. Whats happened to me 😂😂 Well i have a day off tomoz. Plan is nice lay in. Coffee with with me mom then...

But so hitting the gym and a 10k tomorrow. Whoop. Whats happened to me 😂😂 We...

Windoze

Graduate10•6 years ago

1 Reply

Why I love my Garmin

It's a bit hectic this week and I'm tired. I missed one run due to oversleeping and this morning I had a big fight with myself to get out of bed. I won! But by...

It's a bit hectic this week and I'm tired. I missed one run due to oversleeping ...

JaySeeSkinny

Graduate10•6 years ago

3 Replies

Today's Run, Bought To You by the Phonics P, B,M

After my lipreading lesson this afternoon, where we focussed on the letters M, P, and B (they all look alike to lip readers so are taught together) I drove to...

After my lipreading lesson this afternoon, where we focussed on the letters M, P...

LittleNell83

•6 years ago

7 Replies

What a beautiful evening.

Stopped to take this at a very opportune moment - ie breathless. Always nice to catch your breath in beautiful scenery 😊 I just finished and Neil diamond...

Stopped to take this at a very opportune moment - ie breathless. Always nice t...

EmmaRunning

Graduate10•6 years ago

2 Replies

I’m off the IC 😀🏃🏃

After a visit to the Physio this morning, I’ve been given the all clear to recommence training.....yay!!!! 5k this evening at a steady pace, then an intervals...

After a visit to the Physio this morning, I’ve been given the all clear to recom...

TedG

Graduate10•6 years ago

29 Replies

10k plan completed!!

Hi! So pleased to have completed Ju-Ju’s plan this morning! Thank you so much as I couldn’t have done it without the structure! I had my route all planned as I...

Hi! So pleased to have completed Ju-Ju’s plan this morning! Thank you so much as...

Sarakc

Graduate10•6 years ago

38 Replies

Super 5k

Finally I’ve done what I thought you had to do to complete C25K.....That is a 5k in 30 mins 😊 or 29 mins 20 seconds to be exact! I’ve never moved that fast...

Finally I’ve done what I thought you had to do to complete C25K.....That is a 5k...

Susieq174

Graduate10•6 years ago

15 Replies

Don’t be a fool be cool 😎 April Quest week 3. Come and join in 💥

Hi there and welcome to the third week of the April quest. How are you all doing with your goals?💥 What the Quest is:- The Quest takes one month . You can...

Hi there and welcome to the third week of the April quest. How are you all doin...

ju-ju-

Graduate10•6 years ago

43 Replies

6k

Evening, so for the last 4 or 5 weeks since graduation I’ve been running 3 x 5ks a week, just readfirming thebrunning habit. I wanted to start ju jus 10 k plan...

Evening, so for the last 4 or 5 weeks since graduation I’ve been running 3 x 5ks...

OlderThanDirt

Graduate10•6 years ago

2 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2018

Running shoes knackered

First 10km run ... 2 weeks early

A 10k of sunshine, bluebells and sheep!🌞🐑🏃🏽‍♀️

First park run

Fabulous week to celebrate my runniversary!

Dawn patrol . Tshirt envy..

New booties

Morning run

10k done yesterday - but it hurts

Friday Fun Run

Okay... back on the Snail Trail...

Speedy Creek Running

Running in this heat

4K

9k Ticked Off The List

A successful "warm" run

Run Balmoral

Fitbit charge2??

Be Square or be there... Week 1 of the new 10 is the Magic Number 10k Plan with Ju-Ju :)

I wasn't going to post again yet

Fastest yet

Bit drunk

Why I love my Garmin

Today's Run, Bought To You by the Phonics P, B,M

What a beautiful evening.

I’m off the IC 😀🏃🏃

10k plan completed!!

Super 5k

Don’t be a fool be cool 😎 April Quest week 3. Come and join in 💥

6k

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive