Posts - Strength & Flex | HealthUnlocked
EQUIPMENT R-BANDS posts
Sort posts by:
We did it! (Resistance Band Advent Calendar)
Just a quick note to say:
HOW AWESOME ARE WE!!!!
We did it! We pulled, pushed...
Want to take advantage of all our features? Just log in!
or
Day 22/24 - Resistance Band Advent Calendar : Seated Row
Resistance Band Advent Calendar Challenge
Day 22/24
Pink card, this means bac...
Day 20/24 - Resistance Band Advent Calendar : Triceps Extension
Resistance Band Advent Calendar Challenge
Day 20/24
One for the arms! For all...
Day 19/24 - Resistance Band Advent Calendar : Spider-Man Push-Up
Resistance Band Advent Calendar Challenge
Day 19/24
Green for chest. A for ad...
Day 11/24 - Resistance Band Advent Calendar : Curl Press
Resistance Band Advent Calendar Challenge
Day 11/24
Brown card, so a full bod...
Day 9/24 - Resistance Band Advent Calendar : Band Resisted Cross Plank
Resistance Band Advent Calendar Challenge
Day 9/24
Core! Intermediate to adva...
Day 6/24 - Resistance Band Advent Calendar : Squat Curl
Resistance Band Advent Calendar Challenge
Day 6/24
That looks very doable! We...
Day 5/24 - Resistance Band Advent Calendar : Russian Twist
Resistance Band Advent Calendar Challenge
Day 5/24
Russian Twist with resista...
Day 4/24 - Resistance Band Advent Calendar : Chest Press
Resistance Band Advent Calendar Challenge
Day 4/24
Oh goody! B for beginner....
Day 3/24 - Resistance Band Advent Calendar : X Arm Extension Push Up
Resistance Band Advent Calendar Challenge
Day 3/24
“A” for Advanced!!! Orange...
Day 2/24 - Resistance Band Advent Calendar : High Knees
Resistance Band Advent Calendar Challenge
Day 2/24
Uff, right in there with a...
Day 1/24 - Resistance Band Advent Calendar : Shoulder Press
Resistance Band Advent Calendar Challenge
Day 1/24
Well, what do you know...
Resistance Band Advent Calendar (3rd/last teaser & instructions)
Just a quick reminder that in the 1st of December, we will start our very own Re...
Write a post or ask a question