Week 4 coming up!

[Ucha]

Just completed week 3! A little scared of week 4 to be honest but so happy I got this far...I'm feeling so much fitter and more focused mentally as well

[Goodlab Graduate]

I’ve just finished week 3 too. A bit nervous about week 4 tbh but will give it a go this morning. Well done on your achievement so far. We CAN do this

[Ucha Graduate in reply to Goodlab]

Thanks for the support! And good luck today, you will do great!

[IannodaTruffe Mentor]

Do not be nervous.........it is counterproductive.

This post about mental approach may help healthunlocked.com/couchto5...

Relax and enjoy it.

[Katymayo Graduate]

Just finished week 3 too! 🎉🎉

Felt like I finished strong & could of gone a bit longer! Whats that all about 😂.

Actually looking forward to week 4!