W9R3. In the bag

[Kevin4]

Buzzing , 10 weeks ago I struggled with 1 minute of running, I can now do 5k in 31min . I can honestly say it’s the best fitness program that I’ve ever done and the support from other C25K legends has been amazing ... this isn’t the end it’s just a new beginning . 🤒

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Reggit Graduate]

Wow great time as well.

Congratulations!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Lookslikejames Graduate]

Congratulations!! It’s an awesome feeling isn’t it?

[Hidden]

Congratulations...Wow! That time is amazing!!!

Very well done⭐️

Happy running 😊

[Run_Matty_Run Graduate]

Great work! Well done, Kevin my boy. 😊🦾

[BarryR Graduate]

Congratulations! And well done on the pace. I have my final W9 run coming up and I am just short of 4km, so you have done amazing!

[00marks Graduate]

Congratulations! Well done!

[Belushi Graduate]

That is fantastic Kevin, and 31 minutes is a good time, you really are a runner! It took me nearly 2 years to get to that time. Great work

[nowster Graduate]

Congratulations! 🏃‍♂🍾🏅🏆

[Dups Graduate]

Congratulations graduate !🎓

[elso Graduate]

Congrats Kevin4!

[Bambi2020 Graduate]

Well done!!!!! I’m only on week 2 so a long way to go yet.