Posts - Couch to 5K | HealthUnlocked
All posts for May 2019
Week 6 completed!
Well I have completed week 6 and my first 25 minute run. It felt tough but kept ...
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Whoops! W8r1 Fail
I have to drive a lot for work.
I’ve been driving all day and decided I got stra...
Virgin runner....
I cannot state how much the Couch to 5K has changed my life. Before doing it I h...