Think my face says it all! I decided to ring the changes by choosing the mainly uphill route in my local woods. Oh boy, did I feel it! Whoever said on here recently that running uphill is kinder on the knees - you have a lot to answer for! My bum feels like it's on 🔥!!! 😂 😁 😅 I also didn't make it to 3km this time but I am not too bothered about the distance thing, that can be my challenge after graduation. Am going to do a lovely FLAT run on Thursday or Friday for my graduation run. Can't wait!