Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for May 2014

W9r3 done, feeling on top of the world!

Well that's it then, the end of the beginning. Ten pounds lighter since the firs...
seenthelight profile image
Graduate

What does Graduate mean ? How can I get the most of being on this forum ?

Hi there! I have been running for around 10 weeks perhaps a bit more. I joined t...
missg82 profile image

Running in the rain

I'm so jealous of the running in the rain posts . I love it , but I had a trampo...
Rockette profile image
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6.57km 45mins

Just started week 8 but did the race for breast cancer this morning quite happy ...
shivashinn profile image
Graduate

11.2K AND THE BEANIE MAN...

Well gor blimey guv'nor, I ran 11.25K today! I have to admit that includes my wa...
danzargo profile image
Graduate

I've done my first 6k! :)

After reading a few posts today endorsing the enjoyment of running in the rain i...
aliboo70 profile image

physio update life is great again

good news i have been discharged from physio and can run as much as i want no ...
moger profile image
Graduate

Week 1 Run 3

well Ive completed week 1 which is a mini milestone. Set off far too fast this t...
RKHooper profile image

Starting again

Well I am back! its been a long few months. I graduated last year and did the ...
Joanne37 profile image
Graduate

Week 8, Run 2 - In the pouring rain...

Wow - including warm up and cool down, managed around 6km this morning in the 38...
Hidden profile image

Feeling bit funny just now

unfortunately not ha ha funny . Only 10 days until 1 mile childrens cancer race ...
Fitfor60 profile image
Graduate

W2r2 completed in the rain, running on pavement

I completed run w2r2 this morning with a smile on my face even though it was pou...
alibags profile image

Week 7 run 3 done!

Gosh where has the time gone? I completed w7r3 this morning. For the 1st 10 mi...
mightymegs profile image
Graduate

One year running!!...and two days

Just realised that I first laced up my trainers to begin the C25K on the 29th Ap...
Tready profile image
Graduate

I AM BACK.

"Arise, arise, Riders of Théoden! Fell deeds awake: fire and slaughter! spear sh...
dozzer19 profile image
Graduate

I'm struggling......

I got to week 7, did it twice but now I seem to be going backwards. Third run o...
Teebeee profile image

Looking for advice please

Friday of last week I completed week 5 of the plan which I was really pleased wi...
Pamplemoose profile image