unfortunately not ha ha funny . Only 10 days until 1 mile childrens cancer race with grandson Brody and things are not going to plan. The last wee while I have been thinking lots of 'if only'. I know there is no point in thinking like this but finding it really hard to shake myself out of way I am feeling .its so much easier to give advice than to follow it ! I have been overeating cheese bread butter cakes etc so feeling sluggish Was in bed 24 hrs with migraine tues /wed poss caused by reaction to dad's fall ,overeating fat /sugar, thinking about the reason doing this race Just back from first proper run for week and really really struggled Biting cold wind and rain didn't help . I know it doesn't matter about how I feel at race but I so wanted to be in best fitness I could and am really annoyed that once again I put too much pressure on myself for it all to be perfect Sorry sorry for moan
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.