Gosh where has the time gone? I completed w7r3 this morning. For the 1st 10 minutes I felt the best I have ever done. I thought I must have this running thing cracked! Then it started raining...I plodded on relentlessly and finished the 25 mins more in a splashing fashion that a plodding fashion! Despite being soaked to the skin I felt really chuffed. I cannot believe I have done 4 x 25 minute runs now. I would never have thought it possible when I started the programme. I am so grateful to everyone who posts on here. It really has helped me on my way. Knowing there are other people out there going through what I'm going through really does help. I don't get a lot of time to post but I really just wanted to say thanks. For anyone struggling out there, this programme really does work! Stick with it and you really will amaze yourself. Bring on week 8....
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