Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for May 2022

70th Park run

Celebrated my 71st birthday by running my 70th Park Run in my fastest time this year of 36.29!!! I was feeling good all the way, so happy it was a great run...

Celebrated my 71st birthday by running my 70th Park Run in my fastest time this ...

Kocelyn

•2 years ago

12 Replies

Just a short one today.

After another busy week of babysitting in various towns having had a sneaky longer and unexpected run on Thursday today was just a short 20 minute run. Slept...

After another busy week of babysitting in various towns having had a sneaky long...

Scruff55

60minGraduate•2 years ago

2 Replies

The May Quest Week 3

Greetings and welcome, fellow runners. This is the third week of the May Quest. Ne’er cast a clout ’til May be out. Hopefully things continue to...

Greetings and welcome, fellow runners. This is the third week of the May Quest. ...

nowster

Graduate10•2 years ago

33 Replies

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Your thoughts?

As one of the forum members suggested, I am planning for the next stage of running while stuck indoors due to Covid. I almost completed the JJMP plan, I would...

As one of the forum members suggested, I am planning for the next stage of runni...

Me_time

Graduate10•2 years ago

9 Replies

Who was I kidding

Short and fast I said, well we got one out of two so I guess a fifty percent success rate is ok it was really short lol. The park was nice and quiet, vibrant...

Short and fast I said, well we got one out of two so I guess a fifty percent suc...

SueAppleRun

Graduate10•2 years ago

33 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

169 Replies

Lyme Park ParkRun

Wasn't sure how things would work out, but it looks like I'm going to be having a go at Lyme Park today!

Wasn't sure how things would work out, but it looks like I'm going to be having ...

SkiMonday

Graduate10•2 years ago

18 Replies

I talk to the snails...I'm not sure they 'talk' to me...

... but they make exceptionally good listeners! Yesterday, setting out into the unmistakable, rain-washed freshness of a Welsh morning, I was delighted, after...

... but they make exceptionally good listeners! Yesterday, setting out into the ...

Oldfloss

Administrator•2 years ago

37 Replies

Hm training

I'm just wondering if anyone has got to a hm by continuing juju's magic plan for 10k? I was thinking of the 3 runs per week being 4. 5. And increasing the...

I'm just wondering if anyone has got to a hm by continuing juju's magic plan for...

Mormor1

Graduate10•2 years ago

25 Replies

The dreaded 'C' word has finally caught up.

Returned a positive test today. 7days of isolation applies as per current rules. No running for next week either. Hope I will be able to start from where I...

Returned a positive test today. 7days of isolation applies as per current rules....

Me_time

Graduate10•2 years ago

22 Replies

The river the river

Where to start? back to work, new boss, life changing So as I’m not working full hours yet and Willow has gone to a music thing Jo and I decided to go along...

Where to start? back to work, new boss, life changing So as I’m not working ful...

SueAppleRun

Graduate10•2 years ago

23 Replies

NRC 5x5x10k

This morning I fancied a change. I've run NRC Triple 7s a lot and really like it but wanted to do a different speed run. The answer was 5x5x10k, five 5 minute...

This morning I fancied a change. I've run NRC Triple 7s a lot and really like it...

Yesletsgo

Ambassador•2 years ago

11 Replies

Finally completed a 60 minutes run!

It's almost 2 years since I started my C25K journey and have just done my first 60 minute run. Not the fastest or prettiest but I did it! I managed 6.5k, was...

It's almost 2 years since I started my C25K journey and have just done my first ...

Runninggirl59

60minGraduate•2 years ago

21 Replies

2nd runiversary

Well yesterday was the 2nd anniversary of me randomly deciding to take up C25K. I was out on a ‘speed repeat’ run with Garmin coach, just one of them runs...

Well yesterday was the 2nd anniversary of me randomly deciding to take up C25K. ...

Reggit

Graduate10•2 years ago

6 Replies

Just as I was about to complete JJMP this week..

Down with a nasty cold/flu like symptoms for past couple of days. Was hoping to officially complete JJMP this week but cant even speak a full sentence while...

Down with a nasty cold/flu like symptoms for past couple of days. Was hoping to ...

Me_time

Graduate10•2 years ago

1 Reply

95 Year Old Woman Sets Mile Age Group World Record

Anyone else seen this?...

Birdlady64

Graduate10•2 years ago

12 Replies

Dogs

A Few years ago i was working for the Royal Mail has a Postman ,working shifts from 8am to 7pm every night ,so fitting in a running program was tight , on...

A Few years ago i was working for the Royal Mail has a Postman ,working shifts ...

LedZeppelin

Graduate10•2 years ago

11 Replies

Early morning run 🙃🙃🙃

Got up nice and early for me and out I went NRC coach Bennett telling me I was awesome and giving me ‘ the best advice ‘ throughout the run. Must admit I found...

Got up nice and early for me and out I went NRC coach Bennett telling me I was a...

Scruff55

60minGraduate•2 years ago

8 Replies

A walk from the hospital back home

Hiya, Today I had my 4-weekly IV against my rheumatic arthritis. Despite the fact I sit there with a tube in my vein getting something nasty in my body to...

Hiya, Today I had my 4-weekly IV against my rheumatic arthritis. Despite the fac...

Hidden

•2 years ago

9 Replies

Back to the bridge

Hi VRBs I've been running 10/12k on a Monday morning with a super friendly bunch of runners for the past couple of years now. I always thought I would speed...

Hi VRBs I've been running 10/12k on a Monday morning with a super friendly bunch...

Cantstopmenow

Graduate10•2 years ago

10 Replies

Taking it easy

The other day I told my husband I wanted to do a long run today (one day I'll manage that elusive 10k!! 😂) I woke at 7.30 wanting my breakfast but don't like...

The other day I told my husband I wanted to do a long run today (one day I'll ma...

Yesletsgo

Ambassador•2 years ago

6 Replies

10 k running plan

Today i completed week 3 .......7k in 40m and i felt like i could have kept on running , but i made that mistake not so long ago and did 10k ,got out of bed...

Today i completed week 3 .......7k in 40m and i felt like i could have kept on r...

LedZeppelin

Graduate10•2 years ago

7 Replies

Another NRC Run

I didn't run over the weekend as I was away on Friday and Saturday which left me a few things to do on Sunday . So a Monday morning run was planned. I'm...

I didn't run over the weekend as I was away on Friday and Saturday which left me...

Instructor57

Graduate10•2 years ago

19 Replies

A little further today

I’ve finally got my bosses boss to agree that I can go back to work, he’s agreed half days, funny man. Not sure how soon but hopefully this week. So better...

I’ve finally got my bosses boss to agree that I can go back to work, he’s agreed...

SueAppleRun

Graduate10•2 years ago

29 Replies

9K walk

Hiya, After a couple of days of doing nothing (an ache to the lower leg, tiredness, not in the mood), I read several posts on the Facebook community of the...

Hiya, After a couple of days of doing nothing (an ache to the lower leg, tiredne...

Hidden

•2 years ago

11 Replies

Early 11k

Up at 6, half a cup of coffee, big bite of blueberry cake and out the door. I'm starting a garmin hm training tomorrow... I've not done one yet thinking 10...

Up at 6, half a cup of coffee, big bite of blueberry cake and out the door. I'm...

Mormor1

Graduate10•2 years ago

21 Replies

First run and dunk of the year

End of a long week, catching up after the bank holiday, but the blue skies and high tide were irresistible. Gentle 2.5k along Whitstable seafront, then...

End of a long week, catching up after the bank holiday, but the blue skies and h...

Sarararara

Graduate10•2 years ago

7 Replies

Mastered the art of slow,@

Completed c25k last year but has taken 6 months to master slow running but this morning it all seemed to come together. Started out hoping to use Fitbit but I...

Completed c25k last year but has taken 6 months to master slow running but this ...

Jonwil

Graduate10•2 years ago

5 Replies

A Garmin to mark the last week of JJMP

Even though I have completed a couple of 10k runs in last two weeks, I will officially complete the JJMP next week. I am using week 7 & 8 as the consolidation...

Even though I have completed a couple of 10k runs in last two weeks, I will offi...

Me_time

Graduate10•2 years ago

2 Replies

Easy run again and paddle

I didn’t know what was wrong with me, I wake up bright and cheerful 😀 make the morning tea, sit around and think about going for a run! then lots of days….....

I didn’t know what was wrong with me, I wake up bright and cheerful 😀 make the ...

SueAppleRun

Graduate10•2 years ago

35 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for May 2022

70th Park run

Just a short one today.

The May Quest Week 3

Your thoughts?

Who was I kidding

How did your parkrun or (not)parkrun go?

Lyme Park ParkRun

I talk to the snails...I'm not sure they 'talk' to me...

Hm training

The dreaded 'C' word has finally caught up.

The river the river

NRC 5x5x10k

Finally completed a 60 minutes run!

2nd runiversary

Just as I was about to complete JJMP this week..

95 Year Old Woman Sets Mile Age Group World Record

Dogs

Early morning run 🙃🙃🙃

A walk from the hospital back home

Back to the bridge

Taking it easy

10 k running plan

Another NRC Run

A little further today

9K walk

Early 11k

First run and dunk of the year

Mastered the art of slow,@

A Garmin to mark the last week of JJMP

Easy run again and paddle

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