95 Year Old Woman Sets Mile Age Group World Record

[Birdlady64]

Anyone else seen this?

essentiallysports.com/us-sp...

[Mudita11 Graduate10]

Wow! That’s incredible 😍

[Birdlady64 Graduate10 in reply to Mudita11]

Yep! Blew my mind.

[Hidden]

That is actually FAST for me... I only reach that speed when I am on the top of my game and in a good run. Meaning I haven't reached this speed in a long while. Amazing...

[Birdlady64 Graduate10 in reply to Hidden]

My point in posting precisely!

[Getfitok]

Wow!!!

[Birdlady64 Graduate10 in reply to Getfitok]

Indeed!

[nowster Graduate10]

That's equivalent pace to a 43 minute parkrun. A lot of folks would be very pleased with that, and that's without taking into factor that she's 95!

[Birdlady64 Graduate10 in reply to nowster]

I count myself in that group, especially off road

[Oldgirlruns Graduate10]

Thanks Birdlady - what an inspiration! I now feel totally inadequate - I can’t do that pace and I’m 30 years younger than she is!

[Birdlady64 Graduate10 in reply to Oldgirlruns]

No such thing as inadequate Oldgirlruns

[skysue16 Graduate10]

That is unbelievable - what an amazing achievement!

[Birdlady64 Graduate10 in reply to skysue16]

Absolutely incredible isn't it