I’ve finally got my bosses boss to agree that I can go back to work, he’s agreed half days, funny man. Not sure how soon but hopefully this week. So better make the most of being home.
Today was Willows choice….. I’ve had my 2 runs along the seafront so I’m happy wherever we go. To the river!!!!!
The little inlet means we cross a little bridge, saw a white crested egret. Very special.
Warm up walk, ran gently for a kilometre, Willow jeffing so we kept passing each other, it’s warm and the sun is beating down on us but a cool breeze keeping it comfortable. Slow and steady as the track is rough but dry.
Ran on a bit further, ignoring Willow knowing he’d let me know when he wanted to turn, swans with their children gliding along the river, tide is low cygnets are at that stage of almost losing their ugly duckling look and turning from grey to white , One and a half kilometres, don’t want to overdo it so turned and jeffed back, cut across the track through the field, we jeffed together, no talking because now we’ve sorted out our music we are both listening to that.
We both really enjoyed our run this morning and Willow has found his enthusiasm yay 😀
Photo of the egret but not close.
Run happy all
