Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for April 2022

End2End LEJOG: I am sooooo close ….

Another run this morning, my C25k W3R3 Zombie version, report over here https://healthunlocked.com/couchto5k/posts/147865911/week-3-run-3-easter-monday-runday...

Another run this morning, my C25k W3R3 Zombie version, report over here https://...

CBDB

Graduate10•2 years ago

8 Replies

A dip into podcasts

nowster what did you do?? I’ve been reading your posts for what feels like years now and your mention of what podcast you are listening to piqued my interest....

nowster what did you do?? I’ve been reading your posts for what feels like years...

SueAppleRun

Graduate10•2 years ago

11 Replies

A 3K Recovery Run

Just a pleasant little 3K recovery run this morning before work. I'd had a much better night's sleep last night and felt much more like a run today . And the...

Just a pleasant little 3K recovery run this morning before work. I'd had a much...

Instructor57

Graduate10•2 years ago

11 Replies

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French running over Easter

Have come to Burgundy for a break. It is now warm enough to do my three runs of 7km each at 7:00 a.m. on Monday, Wednesday and Friday. Luckily, the narrow...

Have come to Burgundy for a break. It is now warm enough to do my three runs of ...

Vragtes

Graduate10•2 years ago

12 Replies

Run on the coast 😀

What a beautiful morning on the beautiful Yorkshire Coast 😀 11 miles this morning nearly reached my target of running 50 miles in April for NHS Charities 😀...

What a beautiful morning on the beautiful Yorkshire Coast 😀 11 miles this morni...

Stocksy67

Graduate10•2 years ago

4 Replies

Two 8kms in the bag!

What can I say? I am really starting to bloody love running 🏃🏼‍♀️ A cracking two weeks of running, and two 8kms now in the bag. Ran the exact same route for...

What can I say? I am really starting to bloody love running 🏃🏼‍♀️ A cracking t...

girlsjustwannarun

Graduate10•2 years ago

2 Replies

Early Easter morning walk.

Got up at 6am but could have been up at 5.30 am as noisy blackbird singing his heart out , he’s like an alarm clock, Went a 7.05 km in 1 hour 5 min around a...

Got up at 6am but could have been up at 5.30 am as noisy blackbird singing his h...

Doris8

Graduate10•2 years ago

4 Replies

Glorious New 10k Route

Four weeks ago I extended my 10k route and ran to Greenwich Park and back home to again. I made sure I was well hydrated yesterday as I found I felt heavy in...

Four weeks ago I extended my 10k route and ran to Greenwich Park and back home t...

buzzards

Graduate10•2 years ago

11 Replies

1st Runniversary

Just realised that it's a year I have been runnering. I started with couch to 5k, then bridge to 10k. Looking at my first HM on 8th may. COVID lockdown was my...

Just realised that it's a year I have been runnering. I started with couch to 5...

Tabbles

Graduate10•2 years ago

2 Replies

A Tricky Tempo run !

Today was the kind of run I had been avoiding for almost 2 years, The Tempo run ! I have never been a fast runner and I have no ambitions to become one so I...

Today was the kind of run I had been avoiding for almost 2 years, The Tempo run...

Instructor57

Graduate10•2 years ago

34 Replies

2nd park run

What a glorious morning for my local park run at conkers my second one and I really enjoyed it, I hope everyone else has had a good start to this bank holiday...

What a glorious morning for my local park run at conkers my second one and I rea...

Lynz51

•2 years ago

1 Reply

Mojo

I have never regretted getting my running shoes finally and completing my C25k but sometimes life just gets in the way and you lose your mojo! I have still...

I have never regretted getting my running shoes finally and completing my C25k b...

Wavy-chick28

Graduate10•2 years ago

10 Replies

Just about me

Hello a bit about myself i am an avid runner... cardio over everything....i have chest pain from the after effects of a corona first wave infection...i also...

Hello a bit about myself i am an avid runner... cardio over everything....i have...

Abott_the_Spirit_doc

•2 years ago

1 Reply

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

84 Replies

An update

Morning all. A few weeks ago I added a post when I had failed a consolidation run and was really doubting whether to hang my trainers up.. I was very low...

Morning all. A few weeks ago I added a post when I had failed a consolidation r...

Sisteract5

•2 years ago

14 Replies

Finally, my first park run this morning!

A cracker of morning with sun shining & no sign of clouds, my first parkrun to complete wk4 of JJMP. Couldn't have chosen a better day. I gathered the courage...

A cracker of morning with sun shining & no sign of clouds, my first parkrun to c...

Me_time

Graduate10•2 years ago

20 Replies

Off the couch! (🤞)

After a VERY frustrating two & a half weeks I think/hope I'm off the injury couch. Ran for about 2 mins on Weds morning when I was out with the dog and all was...

After a VERY frustrating two & a half weeks I think/hope I'm off the injury couc...

Lizcanrun

Graduate10•2 years ago

10 Replies

💥🏃‍♂️🏃🏻‍♀️ The April Quest Week 3 🏃🏻‍♀️🏃‍♂️💥

Photo by Priscilla Du Preez on Unsplash Hi Everyone and welcome back to the Quest . Its the 3rd week already ! If you want to catch up, here is...

Photo by Priscilla Du Preez on Unsplash Hi Everyone and welcome back to the Que...

Instructor57

Graduate10•2 years ago

36 Replies

Spring has Sprung in Suffolk

A beautiful bright chilly start to the day this morning. The greens are soft, gray-green and the reedbeds straw-coloured....it's all very gentle and wonderful...

A beautiful bright chilly start to the day this morning. The greens are soft, g...

Mormor1

Graduate10•2 years ago

17 Replies

First real run on a treadmill, and a go on that pole!!

Although the weather was great and ideal for running outside, my husband had to go into the office today. This meant I either had to get up and go for a run...

Although the weather was great and ideal for running outside, my husband had to ...

Hidden

•2 years ago

10 Replies

‘A Whole Run’ NRC ☀️🏃‍♀️👍😊

I wasn’t planning on running this morning. Of that I was certain. Then when I got up, I looked out of my bedroom window and saw a runner! A seed of doubt...

I wasn’t planning on running this morning. Of that I was certain. Then when I go...

Jools2020

Graduate10•2 years ago

48 Replies

Last Tale from a Slow-Jog Comeback (#7): 2nd Runniversary

This last Sunday was my Second Runniversary and with that day’s run I hereby officially declared myself having fully come back! So this is the last of my...

This last Sunday was my Second Runniversary and with that day’s run I hereby of...

CBDB

Graduate10•2 years ago

12 Replies

9 (and a bit) K with added ducklings

I’d planned on doing the long run this week on Saturday but circumstances meant a long overdue catch up with family could happen today. Some complicated...

I’d planned on doing the long run this week on Saturday but circumstances meant ...

MissUnderstanding

Administrator•2 years ago

8 Replies

I feel 20 years younger lol

This morning I decided I'd do a recovery run. It was warm and sunny and we set off slowly once we reached the fields five minutes away from the house. About...

This morning I decided I'd do a recovery run. It was warm and sunny and we set ...

Yesletsgo

Ambassador•2 years ago

24 Replies

Gremlins nearly got me again…. but I won!

Feeling if de ja vu this morning, beautiful weather, cup of tea, quick wash and as i walked back into the bedroom my phone started to ring. It was the...

Feeling if de ja vu this morning, beautiful weather, cup of tea, quick wash and ...

SueAppleRun

Graduate10•2 years ago

45 Replies

Lord of the Ring walking

Hiya, Thought to give a little update on my walking challenge. Buying the Lord of the Rings challenges from Conqueror, I gave myself the challenge of doing...

Hiya, Thought to give a little update on my walking challenge. Buying the Lord o...

Hidden

•2 years ago

15 Replies

Running towards your goals (NRC)

This is a great motivational 40 minute NRC run with Headspace co founder Andy Puddicombe. I'm a huge fan of Andy and also used his Headspace app previously. It...

This is a great motivational 40 minute NRC run with Headspace co founder Andy Pu...

Instructor57

Graduate10•2 years ago

32 Replies

Walking and gremlins

Well the gremlins well and truly got me this morning, I was up, Tea had been drunk, just about to pull leggings on and my phone rang, it hardly ever does that...

Well the gremlins well and truly got me this morning, I was up, Tea had been dru...

SueAppleRun

Graduate10•2 years ago

14 Replies

Milton Keynes Meetup?

Interested in a meetup in Milton Keynes? I’m planning on running the ParkRun (the one around Willen Lake) on 30th April. I’m also going to be near the...

Interested in a meetup in Milton Keynes? I’m planning on running the ParkRun (t...

SkiMonday

Graduate10•2 years ago

8 Replies

Runn ....Smart Treadmill Sensor

Thank you to Hidden for bringing this device to my attention 👍 I wasen't sure if it was something for me or not, but following the ridiculous numbers coming...

Thank you to Hidden for bringing this device to my attention 👍 I wasen't sure i...

Instructor57

Graduate10•2 years ago

12 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2022

End2End LEJOG: I am sooooo close ….

A dip into podcasts

A 3K Recovery Run

French running over Easter

Run on the coast 😀

Two 8kms in the bag!

Early Easter morning walk.

Glorious New 10k Route

1st Runniversary

A Tricky Tempo run !

2nd park run

Mojo

Just about me

How did your parkrun or (not)parkrun go?

An update

Finally, my first park run this morning!

Off the couch! (🤞)

💥🏃‍♂️🏃🏻‍♀️ The April Quest Week 3 🏃🏻‍♀️🏃‍♂️💥

Spring has Sprung in Suffolk

First real run on a treadmill, and a go on that pole!!

‘A Whole Run’ NRC ☀️🏃‍♀️👍😊

Last Tale from a Slow-Jog Comeback (#7): 2nd Runniversary

9 (and a bit) K with added ducklings

I feel 20 years younger lol

Gremlins nearly got me again…. but I won!

Lord of the Ring walking

Running towards your goals (NRC)

Walking and gremlins

Milton Keynes Meetup?

Runn ....Smart Treadmill Sensor

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