Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for April 2022

Say what?

The hill on my way back home from the local park, completely kills me even walking it, unfortunately there is no way of avoiding it so I make sure I have...

The hill on my way back home from the local park, completely kills me even walki...

Me_time

Graduate10•2 years ago

14 Replies

All the gear, no idea ... but magic shoes.

I think of my running as being in "Phase 3". Phase 1 was initiation - C25K, and Phase 2 was striving for goals (running most every day in the autumn). Phase 3...

I think of my running as being in "Phase 3". Phase 1 was initiation - C25K, and ...

ForbiddenPlanet

Graduate10•2 years ago

12 Replies

Walking advice

Hiya, I know some of you also walk and I wanted to know what would be best. I plan on trying to walk every day for an hour after work (for those who are in the...

Hiya, I know some of you also walk and I wanted to know what would be best. I pl...

Hidden

•2 years ago

48 Replies

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An absolute grind of a 5k this morning.

You know those runs where everything is irritating? My shoes were too loose. Then they were too tight. Then I was too cold. Then too hot. And my legs hurt....

You know those runs where everything is irritating? My shoes were too loose. The...

MissUnderstanding

Administrator•2 years ago

21 Replies

The Nonsense of Numbers !

Sunday was my long run day and first 10K for a while , yesterday was a rest day and today I felt I needed a short recovery run to loosen up again . It was an...

Sunday was my long run day and first 10K for a while , yesterday was a rest day ...

Instructor57

Graduate10•2 years ago

13 Replies

No more running for now!

Hi all, I haven't written anything for a while because I've been putting it off, but the sad day has finally come & I have to hang up my shoes until I get my...

Hi all, I haven't written anything for a while because I've been putting it off...

PandaCory

Graduate10•2 years ago

18 Replies

How often do you replace your shoes?

My running shoes only last about 6 months before my toes make holes in the top. I use them every day for walking or running but this is getting expensive! How...

My running shoes only last about 6 months before my toes make holes in the top. ...

Kiwi_Fi

•2 years ago

42 Replies

Glowing gorse bushes…….

Hi everyone, thought it was about time I contributed a post. It’s that time of the year again when these glowing bushes do their amazing thing. The scent...

Hi everyone, thought it was about time I contributed a post. It’s that time of t...

Tetleyteagirl

Graduate10•2 years ago

15 Replies

This Old Snail wears...RUNNING SHOES!

... and they are PERSONALISED !!!! Yes, they are ! Birthday gift from Mr. OF yesterday....and so fitting for the next chapter of my running which I am calling,...

... and they are PERSONALISED !!!! Yes, they are ! Birthday gift from Mr. OF yes...

Oldfloss

Administrator•2 years ago

78 Replies

Think I should change my name to "LittleMissGrumpy"....😣🙎🏼‍♀️

I have the grumps. I am a little worried that things are conspiring against me - my stay on this Injury Couch is stretching out and getting a tad frustrating....

I have the grumps. I am a little worried that things are conspiring against me -...

Hidden

•2 years ago

28 Replies

What an achievement!

This morning my daughter-in-law-to-be ran the London Landmarks half marathon, I am SO proud of her. We both put in for the draw for places but only she...

This morning my daughter-in-law-to-be ran the London Landmarks half marathon, I ...

Yesletsgo

Graduate10•2 years ago

16 Replies

Tales from a Slow-Jog Comeback #6: Runs and Rows

I just got back from a glorious little run, representing Run 3 of week 1 of my C25k Zombie version! Write-up is over at the Couch forum at...

I just got back from a glorious little run, representing Run 3 of week 1 of my C...

CBDB

Graduate10•2 years ago

11 Replies

A Slow and Plodding Mid Morning 10K

Well, the last time I did a 10K (well, it was 14k) was June last year ! Then unfortunately life , niggles and the odd illness got in the way and my running was...

Well, the last time I did a 10K (well, it was 14k) was June last year ! Then unf...

Instructor57

Graduate10•2 years ago

29 Replies

Almost gave up today on w2r3 of JJMP

As the day light saving ended today, it was dark by the time I finished work. The park was very quiet so I decided to go home & find a few well lit routes...

As the day light saving ended today, it was dark by the time I finished work. Th...

Me_time

Graduate10•2 years ago

13 Replies

Fab run this morning

Great run this morning managed 25 minutes but was slow so didn’t manage much further than usual 🤣🤣🤣 but I’ll take that. Happy running weather up here for a...

Great run this morning managed 25 minutes but was slow so didn’t manage much fur...

Scruff55

60minGraduate•2 years ago

2 Replies

Unplanned and enjoyable

Good morning runners! After a week working away without any running, Sunday morning was an opportunity to run that I couldn't pass up. Some stretches and a...

Good morning runners! After a week working away without any running, Sunday morn...

Jericho2332

Graduate10•2 years ago

2 Replies

It’s cold but I did it

Got out there - cold - I hate you. But sun made it awesome and wasn’t cold after 3 minutes. So glad a did. Plus got to run under these beauties

Got out there - cold - I hate you. But sun made it awesome and wasn’t cold after...

Hidden

•2 years ago

8 Replies

A fantastic week of running!

Had such a great week with my runs this week. Every single run felt comfortable and most importantly enjoyable!! After the week of glorious weather we had last...

Had such a great week with my runs this week. Every single run felt comfortable ...

girlsjustwannarun

Graduate10•2 years ago

8 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

109 Replies

It snowed!!!

And there we were, drinking tea in bed and Willow muttering it’s cold out there and for the second day in a row snow flakes fell from the sky…. I wandered in...

And there we were, drinking tea in bed and Willow muttering it’s cold out there ...

SueAppleRun

Graduate10•2 years ago

34 Replies

💥🏃‍♂️🏃🏻‍♀️Come on in and Join the April Quest🏃🏻‍♀️🏃‍♂️💥

Photo by Thomasz Wozniak on Unsplash Greetings fellow runners! and welcome to the April Quest . YES, April already !!! How did that happen ???...

Photo by Thomasz Wozniak on Unsplash Greetings fellow runners! and welcome to t...

Instructor57

Graduate10•2 years ago

59 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2022

Say what?

All the gear, no idea ... but magic shoes.

Walking advice

An absolute grind of a 5k this morning.

The Nonsense of Numbers !

No more running for now!

How often do you replace your shoes?

Glowing gorse bushes…….

This Old Snail wears...RUNNING SHOES!

Think I should change my name to "LittleMissGrumpy"....😣🙎🏼‍♀️

What an achievement!

Tales from a Slow-Jog Comeback #6: Runs and Rows

A Slow and Plodding Mid Morning 10K

Almost gave up today on w2r3 of JJMP

Fab run this morning

Unplanned and enjoyable

It’s cold but I did it

A fantastic week of running!

How did your parkrun or (not)parkrun go?

It snowed!!!

💥🏃‍♂️🏃🏻‍♀️Come on in and Join the April Quest🏃🏻‍♀️🏃‍♂️💥

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