Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for February 2021

Magic Plan W4 R1

OK so i thought I would be clever and change up my route for this relatively short run, but running down unknown streets at night got me worried about getting...

OK so i thought I would be clever and change up my route for this relatively sho...

pr0fess0r

Graduate10•3 years ago

1 Reply

They Think It’s All Over.....

A journey that started 8 months ago finished this week. 74 runs through C25K and then C210K has finished as mission accomplished with a 59 min 10K. I did...

A journey that started 8 months ago finished this week. 74 runs through C25K an...

kev9154

Graduate10•3 years ago

4 Replies

Hurty (🙈🤣) knees

Hi I ran my second 10k this morning and now my knees , especially the right , are hurting quite a lot walking and going up and down the stairs, I think my...

Hi I ran my second 10k this morning and now my knees , especially the right , ar...

Tracytrace

Graduate10•3 years ago

13 Replies

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3K for Mr Garmin 😊

I haven’t done a short run for a while and it wasn’t even my intention when I started out this morning; I had every intention of running for 4K. I start off at...

I haven’t done a short run for a while and it wasn’t even my intention when I st...

Jools2020

Graduate10•3 years ago

42 Replies

A Wet Lunchtime Run and The Wreck of The Hesperus Version 2

I'm beginning to think AccuWeather is waging a personal vendetta against me! I checked just before lunchtime - "Rain starting in 90 minutes" it said. Plenty...

I'm beginning to think AccuWeather is waging a personal vendetta against me! I c...

Birdlady64

Graduate10•3 years ago

8 Replies

Garmin versus Fitbit

Thank you for your comments. My Fitbit doesn’t have GPS built in so now I know why it was so out on distance and thinking I will have to swop to Garmin for...

Thank you for your comments. My Fitbit doesn’t have GPS built in so now I know ...

mango37

•3 years ago

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Run 04/02 - faster but slower?

Hiya, My run today was a weird one. I had the feeling that I was running faster (a bit too fast) and yet my Garmin tells me I ran my second shortest distance...

Hiya, My run today was a weird one. I had the feeling that I was running faster ...

Hidden

•3 years ago

3 Replies

Still No Mud on the Shoes

Another trip out today with the new shoes. It was a misty start but the sun had broken through by the time I got home. I thought I'd better get a run in before...

Another trip out today with the new shoes. It was a misty start but the sun had ...

Lifluf

Graduate10•3 years ago

44 Replies

See through leggings!

Hello all, I've been trying to find some thermal leggings that won't break the bank. I ordered a lovely pair from Start Fitness and was delighted with them,...

Hello all, I've been trying to find some thermal leggings that won't break the b...

Lizcanrun

Graduate10•3 years ago

24 Replies

Any good 10K apps?

I graduated C25k at the end of last year and since then have just done my own thing, gradually expanding my route and checking distance afterwards on my Fitbit...

I graduated C25k at the end of last year and since then have just done my own th...

Leithpi

•3 years ago

8 Replies

Garmin versus Fitbit

I have been using Fitbit to record distance and borrowed a Garmin 10 Forerunner from my daughter. My Fitbit today recorded nearly 7km but Garmin showed only...

I have been using Fitbit to record distance and borrowed a Garmin 10 Forerunner ...

mango37

•3 years ago

5 Replies

Virtual Postcards Galore

No medal bling yet, but plenty of postcards to keep my motivation up. Added a 2k row yesterday to my English Channel happily rowing towards Europe. Added a 5k...

No medal bling yet, but plenty of postcards to keep my motivation up. Added a 2k...

CBDB

Graduate10•3 years ago

17 Replies

5K in the sun 😎

I got up and put on my running gear, inspired by lexi6 telling me she was going out for a run. It was clear blue sky. No excuse not to. Except my phone needed...

I got up and put on my running gear, inspired by lexi6 telling me she was going ...

BaddieThePirate

Graduate10•3 years ago

16 Replies

Gentle January

Some of you may recall how I ended December with sore calf muscles and a feeling of despair. However I was not going to give up, but instead gave myself a...

Some of you may recall how I ended December with sore calf muscles and a feeling...

Shake-and-run

Graduate10•3 years ago

14 Replies

Madness?

Yesterday I planned a route to include 6 of the hardest local hills. Then realised that two more could be added at a future date. I set out this morning to...

Yesterday I planned a route to include 6 of the hardest local hills. Then realis...

HeavyFoot

Graduate10•3 years ago

11 Replies

Got my 'bling' for January!

Managed my 35 miles on Race at your pace for January- YIPEEE!

Teresafaith

Graduate10•3 years ago

25 Replies

Slow 7k

Gosh I finished 7k and did not walk but .... it took 57 mins

Haughton

•3 years ago

7 Replies

Another mile and a half on niggly hips

Well I’ve managed another short run this morning. Only 1 1/2 miles but I suppose it’s still a little run. It was really cold and a bit drizzly too so was...

Well I’ve managed another short run this morning. Only 1 1/2 miles but I suppo...

Scruff55

60minGraduate•3 years ago

4 Replies

Magic Plan W3 R3

I think I’ve broken the rules again xD This was supposed to be a 7km run but because route involves going around the block it ended up at 7.95km. I’m happy...

I think I’ve broken the rules again xD This was supposed to be a 7km run but bec...

pr0fess0r

Graduate10•3 years ago

2 Replies

Back from January hibernation, still running but hip niggle threatening .....

I've been finding January difficult but have continued to run, although the slightly higgledy piggledy schedule over Christmas and new year did throw me a bit....

I've been finding January difficult but have continued to run, although the slig...

Littleoyellow

Graduate10•3 years ago

21 Replies

Crampons

Hi does anyone run with cleats (crampons) on bottom of trainers in the ice or snow on roads? Been snow and ice and sleet on and off today think for rest of...

Hi does anyone run with cleats (crampons) on bottom of trainers in the ice or sn...

Doris8

Graduate10•3 years ago

9 Replies

A Really Heavy Legged 5K "Recovery" Run

I know now why my music stopped and steadfastly refused to start again on Sunday’s saturated, soaking, sopping, sodden, rain-drenched 10K run. When I set my...

I know now why my music stopped and steadfastly refused to start again on Sunda...

Birdlady64

Graduate10•3 years ago

31 Replies

Run 02/02 - no energy

Hiya, This can be seen as CR12 after C25K, but at the same time it is run 1 in my plan to running 60 minutes. I know we have JuJu's Magic plan, but I changed...

Hiya, This can be seen as CR12 after C25K, but at the same time it is run 1 in m...

Hidden

•3 years ago

19 Replies

February plan of sorts 🤣

Good afternoon runners! Night shift last night so I didn't get out until 10am this morning, it was cold and wet and snowing sideways! Kept the pace purposely...

Good afternoon runners! Night shift last night so I didn't get out until 10am th...

Jericho2332

Graduate10•3 years ago

19 Replies

At it again

Went out yesterday I started using some later weeks of c25k for recovery runs, often about 25 mins I thought I hadn’t heard any voices saying I was halfway...

Went out yesterday I started using some later weeks of c25k for recovery runs, o...

Cheeky450

•3 years ago

2 Replies

10k!!!! 🤣👏🤪🤯

I just ran 10k !! I can’t believe it! I got dressed in my running gear this morning , drove to work , saw a couple of people then started out , didn’t really...

I just ran 10k !! I can’t believe it! I got dressed in my running gear this morn...

Tracytrace

Graduate10•3 years ago

25 Replies

Forgot my watch

Well I’ve never done that before! put my garmin on to charge then forgot to put it back on before we went out As it’s a week day we went to the park, set off...

Well I’ve never done that before! put my garmin on to charge then forgot to put ...

SueAppleRun

Graduate10•3 years ago

30 Replies

A “Naked” 5K in the rain 🌧 and the Wreck of the Hesperus 😊

The Wreck of the Hesperus! That’s what my grandmother used to say when she felt untidy, usually concerning her hair and that’s what I looked like this morning...

The Wreck of the Hesperus! That’s what my grandmother used to say when she felt ...

Jools2020

Graduate10•3 years ago

56 Replies

Getting back out there...

Hi all, been a while since I posted as I’ve been a bit plagued with arthritic pain (winter!) so have not been able to run as much as I would have liked....

Hi all, been a while since I posted as I’ve been a bit plagued with arthritic pa...

Sussex13

•3 years ago

10 Replies

8k

Thanks everyone, appreciate your support.👍👍👍

Teresafaith

Graduate10•3 years ago

1 Reply

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for February 2021

Magic Plan W4 R1

They Think It’s All Over.....

Hurty (🙈🤣) knees

3K for Mr Garmin 😊

A Wet Lunchtime Run and The Wreck of The Hesperus Version 2

Garmin versus Fitbit

Run 04/02 - faster but slower?

Still No Mud on the Shoes

See through leggings!

Any good 10K apps?

Garmin versus Fitbit

Virtual Postcards Galore

5K in the sun 😎

Gentle January

Madness?

Got my 'bling' for January!

Slow 7k

Another mile and a half on niggly hips

Magic Plan W3 R3

Back from January hibernation, still running but hip niggle threatening .....

Crampons

A Really Heavy Legged 5K "Recovery" Run

Run 02/02 - no energy

February plan of sorts 🤣

At it again

10k!!!! 🤣👏🤪🤯

Forgot my watch

A “Naked” 5K in the rain 🌧 and the Wreck of the Hesperus 😊

Getting back out there...

8k

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