Magic Plan W3 R3

[pr0fess0r]

I think I’ve broken the rules again xD This was supposed to be a 7km run but because route involves going around the block it ended up at 7.95km. I’m happy because my pace was constant and I felt good at the end. The killer on long runs is boredom, but I had a particularly good episode of the Scriptnotes podcast to listen to - whenever my thoughts wander or I go down a mental rabbit hole with an idea the time just flies

[Grannyhugs Graduate10]

Great effort running almost 8k and overcoming boredom. Everyone is different, I used to think anything more than 30 minutes would be tedious, luckily the more I run the easier it gets and I’m pushing distance over boredom every time, hopefully you’ll get to that stage too. Happy running 🤗

[pr0fess0r Graduate10 in reply to Grannyhugs]

Thanks