Magic Plan W4 R1: OK so i thought I would be... - Bridge to 10K

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Magic Plan W4 R1

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pr0fess0rGraduate10
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OK so i thought I would be clever and change up my route for this relatively short run, but running down unknown streets at night got me worried about getting lost since my phone is strapped to my arm under my hoodie lol so I ended up running 4kms as planned and then having a 1.5km walk the rest of the way home 😂 Luckily I had a great podcast to listen to, Quentin Tarantino and Edgar Wright talking film for 3 hours on the Empire Magazine podcast 😂

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SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Sounds like a good run, and you didn’t get lost which is always a bonus

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