Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for February 2021

Another slow 5k

Another slow 5k in gorgeous morning weather today. I have now gotten into the habit of putting in a 90min slot in my weekday work calendar. It means I work a...

Another slow 5k in gorgeous morning weather today. I have now gotten into the h...

Graduate10•3 years ago

The parkrun BIG '50' - who's up for it?

On Saturday 27th February it will have been 50 weeks since we were last able to run an official parkrun in the UK (apart from the Cape Pembroke Lighthouse...

On Saturday 27th February it will have been 50 weeks since we were last able to ...

Graduate10•3 years ago

8k - I did it!

Managed to push on and get to just over 8k today - the 10k is getting closer now thankfully, and I'm looking forward to getting there. 🤸🥵

Managed to push on and get to just over 8k today - the 10k is getting closer now...

Graduate10•3 years ago

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A 12K Slog 😥

I haven’t run for over a week and quite an emotionally exhausting week it was too, so I should have taken my own advice, listen to your body ! I chose NRC...

I haven’t run for over a week and quite an emotionally exhausting week it was to...

Graduate10•3 years ago

Moorland trail 1st 10k 🏃‍♀️🎉

Well after a 2 week break to rest an injured knee I decided on a long run to blow away some cobwebs. First break since I began the c25k journey 9 months ago. I...

Well after a 2 week break to rest an injured knee I decided on a long run to blo...

•3 years ago

Oh bugger...

Well, as I suspected my left hip now needs to be replaced. I'm at the bottom of a 2 year waiting list so I'm just going to keep running for as long as...

Well, as I suspected my left hip now needs to be replaced. I'm at the bottom of ...

Graduate10•3 years ago

Any sports bra recommendations?

Bought my last ones from M&S. They are very old and well used now. Any recommendations?

Bought my last ones from M&S. They are very old and well used now. Any recomme...

Graduate10•3 years ago

February Quest - 1st Week on the Quest

Hello Everyone, First day of February and first day of Spring, in my Calendar anyway. After the recent storm a lot of rain has fallen and my back garden is...

Hello Everyone, First day of February and first day of Spring, in my Calendar an...

Administrator•3 years ago

January done. February: bring it on!

Since starting running nearly two years ago, I've built up very gradually. This is the first time I've decided to run every other day. So far, no injuries. 🤞

Since starting running nearly two years ago, I've built up very gradually. This ...

Graduate10•3 years ago

FEBRUARY GRADUATION BADGES ⛄⛄⛄🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

Hello Runners! Yes, just when you thought it was safe... it's me! After hosting an awesome Quest last month, I am lucky enough to be here again, to award those...

Hello Runners! Yes, just when you thought it was safe... it's me! After hosting ...

Administrator•3 years ago

Magic Plan W3 R2

The second run of the magic plan went well because 5kms is pretty much my natural run distance now (5.5km) today. It was cold but the run went well - I’m just...

The second run of the magic plan went well because 5kms is pretty much my natura...

Graduate10•3 years ago

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