Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for December 2020

Cheating on Jeff 😳

Well, I’m sorry, I didn’t mean it (yes I did !!) I won’t do it again (..... actually I might not !!). It’s just they the mind is weak the flesh is strong !!......

Well, I’m sorry, I didn’t mean it (yes I did !!) I won’t do it again (..... actu...

Juliet202

Graduate10•4 years ago

9 Replies

My first ever 7k

My plan had actually been to run my 7k on Sunday, just to give me one additional recovery day and the weather report suggested a rainy Saturday and a sunny...

My plan had actually been to run my 7k on Sunday, just to give me one additional...

CBDB

Graduate10•4 years ago

49 Replies

Run Round RHS Rosemoor

I haven't run since the Speed Challenge on Tuesday. I have a few days off work and really wanted to run on Thursday as I had more time, but it was pouring...

I haven't run since the Speed Challenge on Tuesday. I have a few days off work...

Birdlady64

Graduate10•4 years ago

35 Replies

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CR 12

So, that's how to put more than one photo up, the canal goes under the m25!

Peter44

Graduate10•4 years ago

8 Replies

CR 12 First 6k 😀

So, lovely weather down here, sun was shinning, nice temp, a bit muddy along the canal, had to avoid alot of puddles, which probably helped me, keep the pace...

So, lovely weather down here, sun was shinning, nice temp, a bit muddy along the...

Peter44

Graduate10•4 years ago

18 Replies

A little bit further 🙃🙃

Well managed 4.3k this morning and could probably have managed the 5 k but decided not to push it as I was heading to a slushy leafy path so decided to walk...

Well managed 4.3k this morning and could probably have managed the 5 k but decid...

Scruff55

60minGraduate•4 years ago

12 Replies

Bluetooth headphone problems

My Bluetooth headphones keep losing contact while running, its so annoying. Do you think it could be that they were cheap or that I live really? I don't want...

My Bluetooth headphones keep losing contact while running, its so annoying. Do y...

Dobbydoodah

Graduate10•4 years ago

8 Replies

Inspiration and motivation

Hi all, For various reasons I've been struggling to get out the door for a run recently, so I come on here to read all the posts and it gets me inspired. So I...

Hi all, For various reasons I've been struggling to get out the door for a run r...

Lifebeginsat

Graduate10•4 years ago

10 Replies

NRC - A Grateful 8K

I didn’t want to run this morning, but I missed my Thursday run because it was pouring with rain, and yesterday it was snowing here in the fens. So I forced...

I didn’t want to run this morning, but I missed my Thursday run because it was p...

Jools2020

Graduate10•4 years ago

34 Replies

How did this happen?

Been feeling good on my 5/6/7k route (it’s the same one easily modifiable between 5 and 7k) recently. On Tuesday I completed the 7k variant in 50 mins and had...

Been feeling good on my 5/6/7k route (it’s the same one easily modifiable betwee...

Reggit

Graduate10•4 years ago

8 Replies

(not)parkrun / Virtual 5K

Hello Everyone, Happy weekend. For any of you new graduates whom have started running during COVID-19 world you may have heard of a thing called parkrun....

Hello Everyone, Happy weekend. For any of you new graduates whom have started ru...

damienair

Administrator•4 years ago

88 Replies

Christmas Shoe Porn

I know it’s only for a few weeks each year but my Ghost 12s need a rest so I had a good excuse (possibly). Brooks Revel 4s. And velvet laces! Velvet laces!!! 😍

I know it’s only for a few weeks each year but my Ghost 12s need a rest so I had...

TailChaser

Graduate10•4 years ago

43 Replies

Nothing to do with running

I’ve been looking at this year’s diary. At the front is a planner. That was a waste of two pages!!🤪

I’ve been looking at this year’s diary. At the front is a planner. That was ...

HeavyFoot

Graduate10•4 years ago

6 Replies

Lost momentum - gained doubt 🤔

People mostly post about great achievements and personal milestones which is great to read ... but ... I’m still having challenges and without bringing people...

People mostly post about great achievements and personal milestones which is gre...

61Lady

Graduate10•4 years ago

36 Replies

Advice please! Think that I might give earbuds a try!

I am thinking about giving in to what everyone else seems to enjoy with their running. Music? Training? Can anyone recommend good earbuds? I think that I need...

I am thinking about giving in to what everyone else seems to enjoy with their ru...

coggerjogger

Graduate10•4 years ago

20 Replies

Week Five ⭐️⭐️⭐️⭐️⭐️Run Two of Ju-Ju’s Running Plan (5KM) 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ 🏃🏻‍♀️ 🏃🏻‍♀️.

I ran my fourth sub 30 minutes 5K this evening, 29:54 (just made it by seconds!!). My splits were 6:23, 6:05, 5:56, 5:36, 5:26...

I ran my fourth sub 30 minutes 5K this evening, 29:54 (just made it by seconds!!...

9weeks2Run

Graduate10•4 years ago

29 Replies

‘Twas a Parky morning’

Buff round the neck, fingerless gloves and an extra layer for the first time this year, all for week 2 of the speed challenge. I set off first (of course!) to...

Buff round the neck, fingerless gloves and an extra layer for the first time thi...

Oldgirlruns

Graduate10•4 years ago

29 Replies

Festive Bingo Card - I found my Christmas cheer....finally 🎄⛄️❄️✅

Today I set out for my long easy run on the city pathways. I looked at Forest_Run_Beginner's December Bingo card before heading out. Although I have some...

Today I set out for my long easy run on the city pathways. I looked at Forest_...

SaskAlliecat

Graduate10•4 years ago

27 Replies

Don't look now ....

When I first ran races, I was always told "don't look over your shoulder" ..... The present day equivalent must be "don't look at your blooming watch"! This...

When I first ran races, I was always told "don't look over your shoulder" ..... ...

UpTheStanley

Graduate10•4 years ago

28 Replies

Morning run

I do like days off 😀in winter when I come home in the dark and cold from work tired and hungry we just don’t get out for a run Willow has been hobbling all...

I do like days off 😀in winter when I come home in the dark and cold from work ...

SueAppleRun

Graduate10•4 years ago

23 Replies

The saga of the Garmin FR45

So, I took the plunge and ordered the Garmin 45 from Amazon France where I am at the moment. I read the reviews, watched the YouTube demonstrations and...

So, I took the plunge and ordered the Garmin 45 from Amazon France where I am at...

HeavyFoot

Graduate10•4 years ago

24 Replies

Run day diet... help!

I completed the c25k earlier on this year, then continued on my way to 10k prior to our latest lockdown and the gyms closing... yes, I'm a treadmill runner! I...

I completed the c25k earlier on this year, then continued on my way to 10k prior...

clairer6873

Graduate10•4 years ago

3 Replies

Slow jogging

I was trying to do Japanese slow jogging but think I have pulled my Achilles’ tendon or calf both feel sore . Can get up stairs ok but sore to walk. Do u think...

I was trying to do Japanese slow jogging but think I have pulled my Achilles’ te...

Doris8

Graduate10•4 years ago

3 Replies

❄️❄️🦌It’s the most Wonderful Time of the Year❄️❄️🦌 Slippy finish to Wk4 of the Magic Plan

What a glorious sunny morning it turned out ! ❄️☀️ That 50 minute long run just had to get done today 🏃🏻‍♀️🏃🏻‍♀️ I’ve noticed when I’m walking the dog at...

What a glorious sunny morning it turned out ! ❄️☀️ That 50 minute long run just ...

RacingintheStreet

Graduate10•4 years ago

9 Replies

Its a wintery hello from me❄❄

Hello all. I hope your running is going great and if you're on the IC , I hope you're recovering well. Its been 2 weeks since I last posted but I'm still out...

Hello all. I hope your running is going great and if you're on the IC , I hope y...

Buddy34

Graduate10•4 years ago

19 Replies

Advice please

I’ve noticed after the past 2 runs that both my hips have been sore. I was diagnosed with osteoarthritis 10 years ago but have had no issues but wondered if...

I’ve noticed after the past 2 runs that both my hips have been sore. I was diagn...

Scruff55

60minGraduate•4 years ago

7 Replies

Which hydration vest would you recommend?

I am considering buying one of these for my daughter for Christmas because she has started running 16 -18 mile distances and needs to organise her water...

I am considering buying one of these for my daughter for Christmas because she ...

Elfe5

60minGraduate•4 years ago

7 Replies

Ticking off those magic plan runs

🏃🏻‍♀️This mornings run: Nice quick 3.5k as my 2nd run of week 3 of JuJu’s Magic Plan! And that means on Saturday it’s 7k 😳 and return to my gorgeous, new...

🏃🏻‍♀️This mornings run: Nice quick 3.5k as my 2nd run of week 3 of JuJu’s Magi...

CBDB

Graduate10•4 years ago

23 Replies

Shocked

I'm a bit shaken today. My favourite half marathon training route runs close to today's tragic explosion in Avonmouth. I was only thinking on Tuesday that it...

I'm a bit shaken today. My favourite half marathon training route runs close to ...

Speedy60

Graduate10•4 years ago

17 Replies

Consolidation Is Not As Easy As It Sounds.

I graduated from C25K on Nov 15 having completed the programme and feeling that I had coped with it quite well in that I found it tough but not exhausting. I...

I graduated from C25K on Nov 15 having completed the programme and feeling that ...

ClarrieBlue

•4 years ago

15 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for December 2020

Cheating on Jeff 😳

My first ever 7k

Run Round RHS Rosemoor

CR 12

CR 12 First 6k 😀

A little bit further 🙃🙃

Bluetooth headphone problems

Inspiration and motivation

NRC - A Grateful 8K

How did this happen?

(not)parkrun / Virtual 5K

Christmas Shoe Porn

Nothing to do with running

Lost momentum - gained doubt 🤔

Advice please! Think that I might give earbuds a try!

Week Five ⭐️⭐️⭐️⭐️⭐️Run Two of Ju-Ju’s Running Plan (5KM) 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ 🏃🏻‍♀️ 🏃🏻‍♀️.

‘Twas a Parky morning’

Festive Bingo Card - I found my Christmas cheer....finally 🎄⛄️❄️✅

Don't look now ....

Morning run

The saga of the Garmin FR45

Run day diet... help!

Slow jogging

❄️❄️🦌It’s the most Wonderful Time of the Year❄️❄️🦌 Slippy finish to Wk4 of the Magic Plan

Its a wintery hello from me❄❄

Advice please

Which hydration vest would you recommend?

Ticking off those magic plan runs

Shocked

Consolidation Is Not As Easy As It Sounds.

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