Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,396 members26,165 posts

All posts for October 2020

Back to it

Why does stuff happen? Haven't been out for over a week cos of stuff, but did a ...
Blossom- profile image
60minGraduate

Impatient!

Only on my 3rd run post covid isolation. Probably pushed too hard, 5.4k in 39 m...
Reggit profile image
Graduate10

3 days it is then.

Very tired legs earlier in the week, so decided to have an extra days rest befor...
Queenie17 profile image
Graduate10
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Magic Plan W8 R3, I've only been and gone and done it!

Yesterday I had a visit from the gremlins. They told me that all the healthy eat...
Cp1965 profile image
Graduate10

Thank you 😊

Well after thinking of having a restful Sunday in bed I thought I’d just take a ...
Jnubster profile image
Graduate10

Dilemma overcome

A text first thing this morning arrived “Yes I’m really sick can you please work...
SueAppleRun profile image
Graduate10

Nearly there

This is the hill I attempt once a month 🙈May not seem high to all the establish...
Jnubster profile image
Graduate10

Fabulous450 JOG’s On in LEJOG4!!😉🇬🇧🏃🏽‍♀️ ❤️

Hi Runners! Week 8 of LEJOG4!🇬🇧 🙌🏽 , my running mojo has been transformed. I...
Fabulous450 profile image
Graduate10

Magic Plan- week 7 towards the end now

Hello Magic runners, how is it going? I haven't been around, and I apologise. M...
ju-ju- profile image
Graduate10

Advise Needed on Running Injury

What treatment to do when after running your thigh hurts (inner side from groin ...
Silkey profile image

Hooray - back out there today 😀🏃🏻‍♀️

September- Back to school = sneezes, sore throat, cough, temperature, congestion...
skysue16 profile image
Graduate10

Short run today

Ok it is so weird that I now think of a 5k as a short run when at the start of t...
HappyNoodle profile image
Graduate10

Run 3 Week 5 Magic Plan - a Wet 8k, a New Car, Calf Compression Sleeves and Fresh Bread

I haven't run since Wednesday and was starting to get a bit antsy. I didn't r...
Birdlady64 profile image
Graduate10

Look what I did today...and suffered the consequences!

I finally beat my previous longest run record this morning and it felt goood! Th...
sofaspud profile image

Got a postcard!

Got my first postcard on LeJog 6 nice to see bits of Cornwall! I would not ha...
CaptFrey profile image
60minGraduate

My first ever 10k and it wasnt even planned!

I hope I don't live to regret this as I had set out to do a gentle 5k with David...
TallTeal2020 profile image
Graduate10

64 mins done with a week to spare, much thanks to Juju's magic plan and thanks again Coach Bennett and Kipchoge!!

Well I did it, and a week earlier that the 60 min magic plan!!! Typical it was p...
Hedgehogs123 profile image
Graduate10

B210K - W6R3 🏃‍♂️

Ju-ju-‘s Magic 10K Plan Week 6 9K 🎯 So, I woke up this morning instantly regr...
PhoenixRise profile image
Graduate10

Fabulous450 & The 10k Thank You Run with Kipchoge!! 🏃🏽‍♀️🙌🏽🙌🏽😁❤️

Hi Runners! I had a bit of a frustrating day yesterday and was glad to put myse...
Fabulous450 profile image
Graduate10

3Rs: Rainy Runs, Runkeeper’s Erin & RunLEJOG

🌧 Well, from looking on this forum I see that lots of runners seemed to have ha...
CBDB profile image
Graduate10

1st 9k in the bag

Once I was in the rhythm 5km - 8km was easier than I thought but that last km is...
Rosieg87 profile image
Graduate10

10K in the sunshine ☀️

What a lovely run this morning! After the last few miserable days it was great t...
Jools2020 profile image
Graduate10

Help! I think I’ve lost it 😢

I haven’t run for three weeks having been running 5k plus three times a week for...
Elleay profile image

PMA Helps!

Positive Mental Attitude ✨, is a must ,as we achieve our goals, and want to go t...
Knightrider_28 profile image
60minGraduate

Well that was hard

Since doing my Racecfor Life a couple of weeks ago I find I’m struggling to keep...
Scruff55 profile image
60minGraduate

(not)parkrun) / Virtual 5K

Good morning everyone. It's that time of the week again. Saturday is parkrun day...
damienair profile image
Administrator

Distance or Pace?

Although I was relatively happy running the distances I was achieving, I was dis...
BOBOZ profile image
Graduate10

"two fast, one easy" NRC second time around; I'm feeling better

So the first two runs of this week I found HARD - my body was tired, going slowe...
a_in_gsr profile image
Graduate10

The Running Dead !

It was a lovely fresh misty morning this morning, just beginning to get light wh...
Couchphoenix profile image
Graduate10

A different fundraising run challenge

Don't know if it's already been mentioned but this looks fun and a bit different...
GoogleMe profile image
Graduate10