Advise Needed on Running Injury

[Silkey]

What treatment to do when after running your thigh hurts (inner side from groin to knee)? I have limited movement in the sore leg when going up/down stairs

Suspect possible pulled muscle - await assessment with physio therapist to confirm. Wonder how long this will take to heal and when I can restart running.

Was just beginning 5k to 10K running with day 2 of training.

[Elfe5 60minGraduate]

Hmmm, I haven’t experienced this but it sounds like you are very wise to be seeing a physio. He/ she will be able to advise about when to run.

Good luck & mend well. Those runs will wait for you. 😄

[Silkey in reply to Elfe5]

Thanks Elfe5.