Why does stuff happen? Haven't been out for over a week cos of stuff, but did a short interval NRC run this morning. Discovered I was a minute faster than when I did the same run a month ago. Yippee! So back to it, to The magic plan week 4 time version π
Back to it: Why does stuff happen? Haven't... - Bridge to 10K
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Blossom-
60minGraduate
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RoxdogGraduate10
A week off here and there does no harm and allows a rest period, so no bad thing at all! Well done!
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dijepGraduate10
Yes it's annoying when you want to get out there but just can't because life is getting in the way. Even worse when it's a lovely day. But what a nice surprise for you a minute faster well done π
Good for you! It's busy times when running can help the most so well done to you for getting out there again π
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