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Blossom- profile image
Blossom-60minGraduate
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Why does stuff happen? Haven't been out for over a week cos of stuff, but did a short interval NRC run this morning. Discovered I was a minute faster than when I did the same run a month ago. Yippee! So back to it, to The magic plan week 4 time version πŸ˜„

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Blossom- profile image
Blossom-
60minGraduate
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Roxdog profile image
RoxdogGraduate10

A week off here and there does no harm and allows a rest period, so no bad thing at all! Well done!

dijep profile image
dijepGraduate10

Yes it's annoying when you want to get out there but just can't because life is getting in the way. Even worse when it's a lovely day. But what a nice surprise for you a minute faster well done 😊

Good for you! It's busy times when running can help the most so well done to you for getting out there again 😊

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