Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for November 2018

Pursuits for my first winter as a trotter.

Got back from a fabulous time in Dubai and the UAE 🇦🇪 with family. I managed to keep my trotting ticking over, although I did not manage my 3 sessions per...

Got back from a fabulous time in Dubai and the UAE 🇦🇪 with family. I managed t...

Tbae

•6 years ago

21 Replies

A senior moment alert 🤦🏼‍♀️

Morning all, I received a PM from a forum member this morning and had accessed my inbox from my ipad and instead of clicking to open, clicked delete (in my...

Morning all, I received a PM from a forum member this morning and had accessed m...

lexi6

Graduate10•6 years ago

8 Replies

Nike Zoom Vaporfly 4% - anyone tried them?

This shoe seems to be the latest thing for those with very deep pockets - has anyone tried them? Prices are absolutely crazy, and apparently they only last...

This shoe seems to be the latest thing for those with very deep pockets - has an...

telford_mike

Graduate10•6 years ago

4 Replies

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New here

Hi all im new to all this i am 48years old and i have fibromyalgia IBS low vitamin d deficiency restless legs syndrome depression and anxiety and had two...

Hi all im new to all this i am 48years old and i have fibromyalgia IBS low vitam...

Sweetie70

•6 years ago

5 Replies

Park run tourism - a new challenge?

I volunteered at Parkrun on Saturday and got chatting to a very nice lady, as you do! She asked if I knew about the Chrome extension for Parkrun. I didn't. She...

I volunteered at Parkrun on Saturday and got chatting to a very nice lady, as yo...

linda9389

Graduate10•6 years ago

2 Replies

Wind, rain and hills

This was no easy run, the weather was atrocious. Faced this big hill and the rain was lashing down and the wind was against me all the way. I said to myself...

This was no easy run, the weather was atrocious. Faced this big hill and the rai...

Agelesslass

Graduate10•6 years ago

19 Replies

Cold, dark, wet and windy!

Good job I had some publicly declared goals and plans or no way would I have gone out this afternoon! Having worked outdoors for four hours today I was already...

Good job I had some publicly declared goals and plans or no way would I have gon...

linda9389

Graduate10•6 years ago

20 Replies

Disappointing run!

Today I headed out deliberatively to do a short run just 2 or 3km. With that in mind I thought I would put on a bit of pace .. ha ha .. me pace!! Well I...

Today I headed out deliberatively to do a short run just 2 or 3km. With that in ...

Richard7

Graduate10•6 years ago

29 Replies

Post C25K

Managed 3 x 5km+ runs last week to consolidate the C25K and prove to myself that I'm OK with 5km at around 6'15" / km. Aiming for 10km by mid Jan 2019 so out...

Managed 3 x 5km+ runs last week to consolidate the C25K and prove to myself that...

10Ked

•6 years ago

2 Replies

NEWBIE ALERT!!!

Good morning all :) This is my first day on this forum, and my first running forum in fact! I've been running regularly for around a year (started originally...

Good morning all :) This is my first day on this forum, and my first running fo...

McPotter

•6 years ago

15 Replies

Running in Singapore 🏃🏼‍♀️🏃🏼‍♀️!! 🇸🇬

Hello my lovely running family. It’s been a few weeks since my last post - just been consolidating and trying to build up stamina. Back when I booked my...

Hello my lovely running family. It’s been a few weeks since my last post - just ...

Meganpippa

•6 years ago

1 Reply

About to Graduate from C25K

So I have two more runs to finish my C25K and I am feeling anxiety and separation issues already!!! I like being talked to by "Laura" and I am not very good at...

So I have two more runs to finish my C25K and I am feeling anxiety and separatio...

ambler1

•6 years ago

4 Replies

7K Completed

Ran (on dreadmill) for longer than I’ve ever done however it was totally snails pace. In fact the snails were faster 😳 🐌 🙄. I did feel like I could have...

Ran (on dreadmill) for longer than I’ve ever done however it was totally snails ...

AllyS

Graduate10•6 years ago

18 Replies

Gloves wanted

Hi all Any recommendations for running gloves.someone nicked mine this morning I always leave them laying about in the park on a bench or fence or anywhere...

Hi all Any recommendations for running gloves.someone nicked mine this morning...

Mumpark

Graduate10•6 years ago

12 Replies

Week 4 complete

After a week off due to lots of crazy sh!t going on at home I just did my 8k!! Pretty happy with 52:41 too. Perhaps the glorious sunshine and my new swanky...

After a week off due to lots of crazy sh!t going on at home I just did my 8k!! P...

Starshipsox

Graduate10•6 years ago

2 Replies

Now!vember Quest: Final week! 😍And WOW!!!!!😍

Hi everybody - welcome to the final week of the Now!vember Quest!! I'm now thinking it should be WOW!vember 😊 because there have been some...

Hi everybody - welcome to the final week of the Now!vember Quest!! I'm now thin...

roseabi

•6 years ago

78 Replies

Next Challenge

Morning all, probably a silly question, but is it better to try add more distance or to try pick up pace. Ran 4 miles on Sunday without stopping which is the...

Morning all, probably a silly question, but is it better to try add more distanc...

Piglet7969

Graduate10•6 years ago

9 Replies

5km and beyond, let’s have a chat 26 November to 2 December

Hi there everyone and welcome to, yet another, new running week. We are all so busy... life can be hectic .... and even more so for us runners! Fear not,...

Hi there everyone and welcome to, yet another, new running week. We are all so ...

Realfoodieclub

Graduate10•6 years ago

7 Replies

Keeping at it, 5k and more!

Hi everyone, For several weeks now, I've been running, doing the 5k in less than 30 mnts, my PB was 27, but that was an exception, didn't know how it...

Hi everyone, For several weeks now, I've been running, doing the 5k in less th...

zeidan

•6 years ago

1 Reply

First little run in 2 weeks

I went boating with friends, and determined to try a little run after 2 weeks on the couch I took my running gear. I ran on ahead to suss out the lock and a...

I went boating with friends, and determined to try a little run after 2 weeks on...

BaddieThePirate

Graduate10•6 years ago

14 Replies

Santa Run 🤶🏻🎅🏻

We did the Santa Dash today and I used it as my last run of W2 of B2 10K. There were apparently 800 Santas and reindeer but it was so well organised! Even the...

We did the Santa Dash today and I used it as my last run of W2 of B2 10K. There ...

Bridget007

•6 years ago

29 Replies

First 10k after finishing C25K

Ran my first 10k since finishing C25K (in September). Went running on a long run just over a week ago and did 9.5k without relalising I was so close. If I’d...

Ran my first 10k since finishing C25K (in September). Went running on a long run...

NCC1701

Graduate10•6 years ago

7 Replies

I think it's classed as a habit now...

After all the fun of my first canal run, I've since got to the towpath under my own steam (just like you all said I would!) and then trotted a steady 4 miles...

After all the fun of my first canal run, I've since got to the towpath under my ...

Sykesy64

•6 years ago

4 Replies

Heart Rate Zones

Hi all. Just wondering if you guys and gals worry about your heart rate being high. I've complete c25K and have ran a few 5ks, think thats my limit distance...

Hi all. Just wondering if you guys and gals worry about your heart rate being hi...

SOULY47

•6 years ago

18 Replies

10th parkrun and end to an epic week of running!

I've enjoyed a week off work with little planned so upped my running somewhat. I started with 8k night run with the running group on Tuesday night which was...

I've enjoyed a week off work with little planned so upped my running somewhat. I...

Crawlhome

Graduate10•6 years ago

6 Replies

Wk3 R1 B210K with extras

Hi all ! So managed to get to WK3 R1 and of course the lunges! Anyway confession time I didn’t manage the last race of wk2 as my time has been limited these...

Hi all ! So managed to get to WK3 R1 and of course the lunges! Anyway confessio...

Hidden

•6 years ago

2 Replies

Ran all the way

Brilliant ran Doncaster 10k 1:30:17 which is a pb for me I'm really chuffed with myself, half marathon here I come x

Brilliant ran Doncaster 10k 1:30:17 which is a pb for me I'm really chuffed with...

homlyme

•6 years ago

5 Replies

Kirkley Hall 10 miler Bling photo 😂😂

For Bling lovers everywhere...

ChrisAllen1

Graduate10•6 years ago

8 Replies

Woop woop, Kirkley Hall Northumberland Big 10 miler done, and a success 🏃‍♂️🏃‍♂️

Kirkley Hall 10 miler race report - So I got up nice and early even though the venue is only 15 minutes from where I live to chill and get my head straight!!....

Kirkley Hall 10 miler race report - So I got up nice and early even though the v...

ChrisAllen1

Graduate10•6 years ago

14 Replies

50 miles in November - tick ....

.... well, no, not quite! I did an extra 0.5k this morning knowing I needed 5.2k to get to my 80km. Only trouble is 80.3km (my total so far) is seemingly only...

.... well, no, not quite! I did an extra 0.5k this morning knowing I needed 5.2k...

linda9389

Graduate10•6 years ago

8 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for November 2018

Pursuits for my first winter as a trotter.

A senior moment alert 🤦🏼‍♀️

Nike Zoom Vaporfly 4% - anyone tried them?

New here

Park run tourism - a new challenge?

Wind, rain and hills

Cold, dark, wet and windy!

Disappointing run!

Post C25K

NEWBIE ALERT!!!

Running in Singapore 🏃🏼‍♀️🏃🏼‍♀️!! 🇸🇬

About to Graduate from C25K

7K Completed

Gloves wanted

Week 4 complete

Now!vember Quest: Final week! 😍And WOW!!!!!😍

Next Challenge

5km and beyond, let’s have a chat 26 November to 2 December

Keeping at it, 5k and more!

First little run in 2 weeks

Santa Run 🤶🏻🎅🏻

First 10k after finishing C25K

I think it's classed as a habit now...

Heart Rate Zones

10th parkrun and end to an epic week of running!

Wk3 R1 B210K with extras

Ran all the way

Kirkley Hall 10 miler Bling photo 😂😂

Woop woop, Kirkley Hall Northumberland Big 10 miler done, and a success 🏃‍♂️🏃‍♂️

50 miles in November - tick ....

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