Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for October 2018

Running on water!!

Not exactly but my feet did get rather wet! Decided to make most of low tide this morning and was even more surprised when my husband said he’d come too and...

Not exactly but my feet did get rather wet! Decided to make most of low tide thi...

Sarakc

Graduate10•6 years ago

7 Replies

Sports watch choices.

Just beginning to research the latest mid range + choices on a short list of Garmin, Fitbit and Apple.Either just released or about to be. Wading through...

Just beginning to research the latest mid range + choices on a short list of Ga...

Tbae

•6 years ago

36 Replies

W3 10K PLAN

Day 1.done 4k 😁 wanted to do 5K but we'll stick to the plan 5k next enjoyed the run today ,weather was just right not too hot. I Like this time of year.

Day 1.done 4k 😁 wanted to do 5K but we'll stick to the plan 5k next enjoyed th...

Jennypenny2

Graduate10•6 years ago

6 Replies

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Morning!

Morning you wonderful people! Hope your all well!. Anyway just a quick update. Haven’t ran for a week with work and other things,you know how it is life can...

Morning you wonderful people! Hope your all well!. Anyway just a quick update. ...

Hidden

•6 years ago

10 Replies

Running tops for a fuller figure

When I run I wear a This Girl Can t-shirt that is brilliant because it is long in the front so it hides my belly and scooped even lower at the back just under...

When I run I wear a This Girl Can t-shirt that is brilliant because it is long i...

SlowyMcSlowlegs

•6 years ago

5 Replies

Sunday morning magic 😊

It doesn't seem 5 minutes since we were in the summer holidays, but 5 weeks back at school and l have managed to maintain my running 3 times a week! Really...

It doesn't seem 5 minutes since we were in the summer holidays, but 5 weeks back...

Abaggs

Graduate10•6 years ago

2 Replies

First 10k 😁🤛

After a few gins last night 😁, I set off this morning with just the aim of doing about 6k. But while I was out I felt great and just got in the zone . Feel...

After a few gins last night 😁, I set off this morning with just the aim of doin...

Shakywakey

Graduate10•6 years ago

14 Replies

I've been wondering??

I wonder where that chubby (fat) bloke is who struggled to run for a minute??? He used to wait for Laura to tell him it was time to walk and get his breath...

I wonder where that chubby (fat) bloke is who struggled to run for a minute??? H...

Pete1w

•6 years ago

11 Replies

Last sunrise run of the holiday

Really enjoyed a 5K sunrise run this morning, I was amazed at how many people were out running at that time. Back home tomorrow with my 8K run due on Tuesday...

Really enjoyed a 5K sunrise run this morning, I was amazed at how many people we...

Crib

Graduate10•6 years ago

2 Replies

training app

Currently I use the nhs couch25K app, with Michael Johnson as my mentor, is there a similar one for Bridge to 10K?

Currently I use the nhs couch25K app, with Michael Johnson as my mentor, is ther...

Mick57

•6 years ago

3 Replies

Bournemouth Supersonic 10k

Morning everyone! Yesterday afternoon I ran my first 10k race. I graduated ju-ju- wonderful 10k plan in July but had booked the race in May! I wanted to run in...

Morning everyone! Yesterday afternoon I ran my first 10k race. I graduated ju-ju...

Ripcurlrana71

Graduate10•6 years ago

42 Replies

Back on form at last!

Happy days, managed a new PB at my local Parkrun this morning, at last. Had a bit of a battle with myself, really had to dig deep...but I did it, and I'm over...

Happy days, managed a new PB at my local Parkrun this morning, at last. Had a b...

Gran4z

Graduate10•6 years ago

10 Replies

Feeling sorry for myself

Grand plans running wise today, I was going to do the Whitley Bay park run this morning at a deliberately slow pace then do a longer 10k run in the afternoon....

Grand plans running wise today, I was going to do the Whitley Bay park run this ...

ChrisAllen1

Graduate10•6 years ago

15 Replies

Happy Birthday Parkrun! 🎂

Lovely run today, not a PB but really enjoyed it. Unfortunately something went wrong & I've been given the following runner's time - almost 5 minutes slower...

Lovely run today, not a PB but really enjoyed it. Unfortunately something went w...

Languid_Lil

•6 years ago

14 Replies

Should I stay or should I go?? 🤔

Hi all, I'm a recent C25K graduate and completed two Park Runs so far. My pace is improving, possibly due to new footwear or maybe that I'm just getting used...

Hi all, I'm a recent C25K graduate and completed two Park Runs so far. My pace i...

Gingernutter

•6 years ago

38 Replies

My running fuel....🙂

These "Power flapjacks" got me through the Great South Run a couple of years ago, so I am hoping they will do the same in a couple of weeks! Will be chopping...

These "Power flapjacks" got me through the Great South Run a couple of years ago...

Sandraj39

Graduate10•6 years ago

22 Replies

Croydon 10K prep - Lloyd Parkrun

Hi all, I did Croydon Parkrun this morning in 29:35 according to the official results. That’s a personal best for me at Lloyd Parkrun 😀👍 It seems things are...

Hi all, I did Croydon Parkrun this morning in 29:35 according to the official re...

David_G

•6 years ago

10 Replies

Back to Keswick Parkrun again...

Inspired by @equi-geek's post in C25K about her battle with arthritis, I put on the knee-strap and running gear and headed out to Keswick Parkrun this......

Inspired by @equi-geek's post in C25K about her battle with arthritis, I put on ...

theoldfellow

•6 years ago

15 Replies

Forest Gump fever

Can’t stop running when I’m out there, might as well train for a half marathon, ran nearly nine miles yesterday. Has anyone else got the mileage bug after...

Can’t stop running when I’m out there, might as well train for a half marathon, ...

Agelesslass

Graduate10•6 years ago

20 Replies

Injury advice

I have sadly had to get on the IC. Following yesterday's fall I suffered a few grazes in various places and I know I could still rub with those. However I...

I have sadly had to get on the IC. Following yesterday's fall I suffered a few ...

bertiesugar

Graduate10•6 years ago

3 Replies

My running week...🏃🏽‍♀️🙂

Still training for the Great South Run on 21st ( my race number arrived today😮)! My weekday runs this week have been a steady 7k on Tuesday and a faster 5k...

Still training for the Great South Run on 21st ( my race number arrived today😮)...

Sandraj39

Graduate10•6 years ago

13 Replies

Famous Names Playlist Kept Me Going

I need to say thank you to Hidden who earlier this week posted the tracks for a famous names playlist. I was planning a long run today and having got rather...

I need to say thank you to Hidden who earlier this week posted the tracks for a...

Razouski

•6 years ago

23 Replies

Birthday run ends in a fall

Well I hit 45 today and can't believe I am still running. It's now been just under 9 months since I started couch to 5km and today I ran 14km in just over 1...

Well I hit 45 today and can't believe I am still running. It's now been just un...

bertiesugar

Graduate10•6 years ago

15 Replies

W6R1 4k complete

What a rush! I arrived at Marylebone station with a few minutes to spare for my train. The bad news was it was leaving from platform 6 which is about 400m away...

What a rush! I arrived at Marylebone station with a few minutes to spare for my ...

Flyingred

Graduate10•6 years ago

6 Replies

5K obstacle run in the sun🤣

Tried an afternoon run today, 5K along the esplanade what a difference from the sunrise run, apart from the increased temperature the number of cycles, pedal...

Tried an afternoon run today, 5K along the esplanade what a difference from the ...

Crib

Graduate10•6 years ago

5 Replies

New top

New top I Will get seen in this

Jennypenny2

Graduate10•6 years ago

11 Replies

The important things in life....

My boy knows me so well, and for my birthday a few weeks ago he gave me a token for 5 runs with him ( my best present). I used my first one this week.... we...

My boy knows me so well, and for my birthday a few weeks ago he gave me a token ...

ju-ju-

Graduate10•6 years ago

53 Replies

Friday Morning Run - Playlist malfunction but we’re doing ok!! 🏃🏾‍♀️🏃🏾‍♀️😁❤️

Hey Runners! Just got back from my Friday benchmark morning run. 7 mins warm up, 3 minutes run hard and then 5 mins cool down. So......up, kit on...quick...

Hey Runners! Just got back from my Friday benchmark morning run. 7 mins warm up,...

Fabulous450

Graduate10•6 years ago

20 Replies

Run before it gets too hot 😎

Lovely run along the front, don’t know how some people my age run in the heat of the day 🌞😅 I think I need to work on my selfie taking pics it looks a bit...

Lovely run along the front, don’t know how some people my age run in the heat of...

Crib

Graduate10•6 years ago

9 Replies

Forgot the screenshot! 🤦🏼‍♀️

Just to show I did actually do it 🤣

Equi-geek

Graduate10•6 years ago

28 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for October 2018

Running on water!!

Sports watch choices.

W3 10K PLAN

Morning!

Running tops for a fuller figure

Sunday morning magic 😊

First 10k 😁🤛

I've been wondering??

Last sunrise run of the holiday

training app

Bournemouth Supersonic 10k

Back on form at last!

Feeling sorry for myself

Happy Birthday Parkrun! 🎂

Should I stay or should I go?? 🤔

My running fuel....🙂

Croydon 10K prep - Lloyd Parkrun

Back to Keswick Parkrun again...

Forest Gump fever

Injury advice

My running week...🏃🏽‍♀️🙂

Famous Names Playlist Kept Me Going

Birthday run ends in a fall

W6R1 4k complete

5K obstacle run in the sun🤣

New top

The important things in life....

Friday Morning Run - Playlist malfunction but we’re doing ok!! 🏃🏾‍♀️🏃🏾‍♀️😁❤️

Run before it gets too hot 😎

Forgot the screenshot! 🤦🏼‍♀️

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