W3 10K PLAN

[Jennypenny2]

Day 1.done 4k 😁 wanted to do 5K but we'll stick to the plan 5k next enjoyed the run today ,weather was just right not too hot. I Like this time of year.

[Oldfloss Administrator 60minGraduate]

It's a great plan.. follow, stay safe and enjoy Well done.

[Jennypenny2 Graduate10 in reply to Oldfloss]

Thanks it was a good run today 😁

[Dexy5 Graduate10]

It's a great plan jennypenny, but don't forget you can do the runs in any order

[Ang33333]

Perfect weather today! I didn't end up a sweaty heap for once! 🤪🤪👟👟

[ju-ju- Graduate10]

Well done 😎

[Jennypenny2 Graduate10]

Thank you 😀