W3 10K PLAN : Day 1.done 4k 😁 wanted to do 5K... - Bridge to 10K

Bridge to 10K

16,525 membersβ€’26,586 posts

W3 10K PLAN

Jennypenny2 profile image
Jennypenny2Graduate10
β€’6 Replies

Day 1.done 4k 😁 wanted to do 5K but we'll stick to the plan 5k next enjoyed the run today ,weather was just right not too hot. I Like this time of year.

Written by
Jennypenny2 profile image
Jennypenny2
Graduate10
To view profiles and participate in discussions please or .
6 Replies
β€’
Oldfloss profile image
OldflossAdministratorGraduate10

It's a great plan.. follow, stay safe and enjoy:) Well done.

Jennypenny2 profile image
Jennypenny2Graduate10β€’ in reply toOldfloss

Thanks it was a good run today 😁

Dexy5 profile image
Dexy5Graduate10

It's a great plan jennypenny, but don't forget you can do the runs in any order

Ang33333 profile image
Ang33333

Perfect weather today! I didn't end up a sweaty heap for once! πŸ€ͺπŸ€ͺπŸ‘ŸπŸ‘Ÿ

ju-ju- profile image
ju-ju-Graduate10

Well done 😎

Jennypenny2 profile image
Jennypenny2Graduate10

Thank you πŸ˜€

Not what you're looking for?

You may also like...

10k plan

Wk3 D2 5k done 😁7k next πŸ™„not sure will give it a go wish me luck 😁
Jennypenny2 profile image
Graduate10β€’

10k plan

Week 1 first run did 5k .hope i finsh this plan πŸ™„ I can't imagine doing a 10k run,😁
Jennypenny2 profile image
Graduate10β€’

10k plan

it was abit harder because i ran 5k yesterday but i did it what a great feeling it was afew days of...
paul1960 profile image
Graduate10β€’

JuJu’s plan W3 complete

Hi all, I completed week 3 of JuJu’s plan with a 5K at Croydon Parkrun this morning πŸƒβ€β™‚οΈ Strava...
David_G profile image
β€’

Magic plan &10k consolidations

Thanks to Ju-Jus magic plan I've now completed 3 x 10k runs. Each time, my 1k and 5k pace has...
Cantstopmenow profile image
Graduate10β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.