W3 10K PLAN : Day 1.done 4k 😁 wanted to do 5K... - Bridge to 10K

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W3 10K PLAN

Jennypenny2 profile image
Jennypenny2Graduate10
6 Replies

Day 1.done 4k 😁 wanted to do 5K but we'll stick to the plan 5k next enjoyed the run today ,weather was just right not too hot. I Like this time of year.

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Jennypenny2 profile image
Jennypenny2
Graduate10
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Oldfloss profile image
OldflossAdministratorGraduate10

It's a great plan.. follow, stay safe and enjoy:) Well done.

Jennypenny2 profile image
Jennypenny2Graduate10 in reply toOldfloss

Thanks it was a good run today 😁

Dexy5 profile image
Dexy5Graduate10

It's a great plan jennypenny, but don't forget you can do the runs in any order

Ang33333 profile image
Ang33333

Perfect weather today! I didn't end up a sweaty heap for once! 🤪🤪👟👟

ju-ju- profile image
ju-ju-Graduate10

Well done 😎

Jennypenny2 profile image
Jennypenny2Graduate10

Thank you 😀

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