Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for August 2018

Running bug...

So finished the C25k 2 weeks ago and I’ve started upping my distance. Today I achieved the best time yet for 5k. Aiming to get sub 30mins before the end of the...

So finished the C25k 2 weeks ago and I’ve started upping my distance. Today I ac...

Amos28

•6 years ago

3 Replies

Never again

So I posted yesterday about my cunning plan to run by the river in Kraków tonight. And true to my word I did it. Trotted back to the hotel got about 7pm and...

So I posted yesterday about my cunning plan to run by the river in Kraków tonigh...

tony_a

Graduate10•6 years ago

13 Replies

JuJu’s plan W6R2

Hi fellow runners, I’ve just finished the long run of week 6 - my first 9K ever. Time was 65 minutes but not worried about that. I took in two laps of Lloyd...

Hi fellow runners, I’ve just finished the long run of week 6 - my first 9K ever....

David_G

•6 years ago

17 Replies

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Apple Watch compatibility?

I’m looking for an app to train from 5k to 10K using my Apple Watch but being able to leave my phone at home and struggling to find one... any help or ideas...

I’m looking for an app to train from 5k to 10K using my Apple Watch but being ab...

Judijackson79

•6 years ago

1 Reply

🎶👟😃🎶❤️ Shoes, glorious shoes! ❤️🎶😃👟🎶

To those of you who doubted my sanity when I confessed to having ordered 5 pairs of running shoes in online web sales...the goodies are in! Looks like 3...

To those of you who doubted my sanity when I confessed to having ordered 5 pairs...

mountaindreamer

Graduate10•6 years ago

37 Replies

Cannot stop buying lycra!!

Mountain warehouse... up to 70% off.... irresistible 🙈 The Zatki brand leggings and sports bras are better made than the MW own brand but some of the MW...

Mountain warehouse... up to 70% off.... irresistible 🙈 The Zatki brand leggings...

GoGo_JoJo

Graduate10•6 years ago

17 Replies

I want to stay in Scotland and run

Just 2 more days left in Scotland then back home to Coventry., have had a wonderful time here. Made better by getting 2 runs in. The first round Balloch...

Just 2 more days left in Scotland then back home to Coventry., have had a wonde...

bertiesugar

Graduate10•6 years ago

11 Replies

Managing to run on hols but only just!!

I’m 7 days into a 12 day holiday in Chicago and Lake Michigan, I wanted to run every other day but it’s been so hot I’ve only managed to get out twice and did...

I’m 7 days into a 12 day holiday in Chicago and Lake Michigan, I wanted to run ...

Nwrkpak

Graduate10•6 years ago

5 Replies

Too confident!!! 🙄😟

Well I’ve been feeling so good lately and going for little walks every day since the first couple of bootless days, gradually building up. And then on August...

Well I’ve been feeling so good lately and going for little walks every day since...

limberlou

Graduate10•6 years ago

10 Replies

OK, who got themselves a diamond ring, and where are the photos??? 💍😉

Kidding, but a huge thank you to everyone who took part in the 10 is the Magic Number Treat Poll!!!!...

Kidding, but a huge thank you to everyone who took part in the 10 is the Magic N...

roseabi

•6 years ago

4 Replies

Ic but improving

Four weeks since my last run (sounds like the confessional box) who would of though a calf pull could be so debilitating. In spain this week and the rest from...

Four weeks since my last run (sounds like the confessional box) who would of tho...

amanda2463

•6 years ago

17 Replies

I had a fall

As the title says - I had an actual fall today whilst running - my first one! I have a friend who does half-marathons and more and had a fall last year - she...

As the title says - I had an actual fall today whilst running - my first one! I ...

Dizzysmum17

Graduate10•6 years ago

34 Replies

What a Change

Today woke up feeling tired. Pre C25K, I would of pulled up the duvet and told myself "there is always tomorrow". But this morning, I got up and went for a...

Today woke up feeling tired. Pre C25K, I would of pulled up the duvet and told ...

TSword

Graduate10•6 years ago

3 Replies

I’m soooo addicted to running

Well, here I am after starting g C25k end of April, like Forrest Gump I’m running, running and running. Last night I did 6.10miles only to discover when I got...

Well, here I am after starting g C25k end of April, like Forrest Gump I’m runnin...

Agelesslass

Graduate10•6 years ago

16 Replies

Whatever the Weather! August Quest...Week 2. Feel free to join in!

Hi there , welcome to the second week of the Quest. How are your targets or goals coming along. I am still runner in waiting! We have had so many changes,...

Hi there , welcome to the second week of the Quest. How are your targets or goa...

Oldfloss

Administrator•6 years ago

46 Replies

Physios, niglettes, Crawley and more physios

The saga continues. Saw my local physio again on Monday afternoon, after a fun-packed day with a client in Crawley. Crawley is not a natural holiday...

The saga continues. Saw my local physio again on Monday afternoon, after a fun-p...

sallenson

Graduate10•6 years ago

63 Replies

Stuck in Poland

So after my cruise last week today finds me in Poland with work. Packed my running gear for the first time and did 5k round a nearby park this morning before...

So after my cruise last week today finds me in Poland with work. Packed my runni...

tony_a

Graduate10•6 years ago

6 Replies

Sore ankles

Just back from 2 days walking about and enjoying sites of York. Done a 5k when I got back and my ankles were stiff and sore all the way I’m thinking it must...

Just back from 2 days walking about and enjoying sites of York. Done a 5k when ...

Mcdon

•6 years ago

4 Replies

The best run yet. By far.

That was a run I’ll never forget. Started at the base of the down and headed up the rather intimidating incline. Remembered misswobble’s words and walked it as...

That was a run I’ll never forget. Started at the base of the down and headed up ...

RunBrianRun

Graduate10•6 years ago

40 Replies

Question about 10 is the magic number

Hi folks, Currently looking to start my post consolidation 10K plan. After lingering on this forum for quite some time, I notice that generally everyone...

Hi folks, Currently looking to start my post consolidation 10K plan. After linge...

MMlk

•6 years ago

10 Replies

Run in Balloch Country Park

For those interested here are a few more pictures taken on my run yesterday. What more can we ask for as runners. Just for clarity these photos were not...

For those interested here are a few more pictures taken on my run yesterday. Wh...

bertiesugar

Graduate10•6 years ago

7 Replies

HOT!!!!😓😓😳😳😳😳

Went for a run along the coast this morning at 6.30 this morning and watched the sun rise over the ocean as I sweated my bum off . I fully intended on doing...

Went for a run along the coast this morning at 6.30 this morning and watched the...

Forestgrump

•6 years ago

10 Replies

Why wasn't PE at school structured like this?!?

I have recently joined a running club and been on a few 10k runs with them. I really enjoy it so saw on their Facebook page a couple of sessions which are...

I have recently joined a running club and been on a few 10k runs with them. I re...

pianoteacher

Graduate10•6 years ago

52 Replies

W4R3 8k became a 10K

Have struggled to keep to the schedule with traveling interfering with a regular training so had returned to week 2&3 for the 6&7k. Now I was on a regular 3...

Have struggled to keep to the schedule with traveling interfering with a regular...

diamondd

Graduate10•6 years ago

2 Replies

Pain in the backside

So after my lovely "looking after myself" run on Saturday I thought I'd make use of the outdoor gym I'd just discovered in my local rec ground on Sunday after...

So after my lovely "looking after myself" run on Saturday I thought I'd make use...

GoGo_JoJo

Graduate10•6 years ago

20 Replies

Back with a steady 5k . . .

Good morning fellow runners, how are you all? I'm back after just over a week’s running break due to a holiday. I think I need to get back into a proper...

Good morning fellow runners, how are you all? I'm back after just over a week’s...

orangeguy

Graduate10•6 years ago

5 Replies

Tourist in Balloch

After a couple of days watching the cycling in Glasgow. I was then looking forward to a run in Balloch country park. It turned out to be a pleasant 4.5k...

After a couple of days watching the cycling in Glasgow. I was then looking for...

bertiesugar

Graduate10•6 years ago

3 Replies

10k advice please!

Ok, so I’m 5 weeks post grad, nearing 5k runs (4.6 last week). I’d really like a crack at the Leeds infamous Abbey Dash on 4th November which is a 10k race....

Ok, so I’m 5 weeks post grad, nearing 5k runs (4.6 last week). I’d really like a...

Dralimc

•6 years ago

21 Replies

Reflecting at 50

Nearly 12 months ago to the day I started the C25K program. Since then I have done the program twice, damn near cut out my various BPand heart meds and been...

Nearly 12 months ago to the day I started the C25K program. Since then I have do...

GingerBohemian

•6 years ago

24 Replies

Running in the Gower. 10k

This is my plan for tomorrow. Across the top and then back along the bottom. Not sure how I’ll cope with the climb but I’m so looking forward to finally doing...

This is my plan for tomorrow. Across the top and then back along the bottom. Not...

RunBrianRun

Graduate10•6 years ago

21 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for August 2018

Running bug...

Never again

JuJu’s plan W6R2

Apple Watch compatibility?

🎶👟😃🎶❤️ Shoes, glorious shoes! ❤️🎶😃👟🎶

Cannot stop buying lycra!!

I want to stay in Scotland and run

Managing to run on hols but only just!!

Too confident!!! 🙄😟

OK, who got themselves a diamond ring, and where are the photos??? 💍😉

Ic but improving

I had a fall

What a Change

I’m soooo addicted to running

Whatever the Weather! August Quest...Week 2. Feel free to join in!

Physios, niglettes, Crawley and more physios

Stuck in Poland

Sore ankles

The best run yet. By far.

Question about 10 is the magic number

Run in Balloch Country Park

HOT!!!!😓😓😳😳😳😳

Why wasn't PE at school structured like this?!?

W4R3 8k became a 10K

Pain in the backside

Back with a steady 5k . . .

Tourist in Balloch

10k advice please!

Reflecting at 50

Running in the Gower. 10k

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