Ic but improving

[amanda2463]

Four weeks since my last run (sounds like the confessional box) who would of though a calf pull could be so debilitating. In spain this week and the rest from work and sea/pool swimming has helped immensely heres hoping I can start trotting gently around the old grave yard again to get back into it 🏖🇪🇸😀

[sallenson Graduate10]

Bless me, Amanda, for I am in a similar boat.

As they might say.

Frustrating eh?

Here's to trotting about again soon for both of us, hon xx

[amanda2463 in reply to sallenson]

I was catching up on your posts sounds like its been a slow road for you as well. Im apprehensive about trying again as it happened despite stretching. Apparently its a common i jury in the older runner... great... the joys of ageing .. pass me the sangria its my only hope 🥤🍸🍷🥃

[sallenson Graduate10 in reply to amanda2463]

We're not older. We're mature!! xx

[amanda2463 in reply to sallenson]

😘 and gorgeous 😀

[sallenson Graduate10 in reply to amanda2463]

Defo that

[MikeJones68 Graduate10]

You'll be fine. I've not run for 8 days due to the heat, so I need to get on with it!

[amanda2463 in reply to MikeJones68]

Whilst walking back to the apartment the other evening I noticed loads of runners out at 10.30 pm , very sensible !😀

[Jay66UK Graduate10]

Hope you are back in your trainers soon.

[amanda2463 in reply to Jay66UK]

Me to Jay I miss it !!!looks like you have become a running star well done 👍🏼 ...

[Jay66UK Graduate10 in reply to amanda2463]

Hardly. I’m just plodding on with it. A bit faster and/or further each time. Keeping to the diet and seeing the weight drop is clearly helping.

[_SimonT_]

Sorry about the calf but your holiday sounds amazing! Enjoy and make the most of it!

[amanda2463 in reply to _SimonT_]

You do realise I had to move an inch to the left on my sun-bed to read and answer your message simon.... exhausted 😴

[_SimonT_ in reply to amanda2463]

Waiter! Cocktail please! 😂😂😎😎

[amanda2463 in reply to _SimonT_]

And polish my sunglasses whilst you’re at it 😂🏖🍷

[mountaindreamer Graduate10]

Glad things are improving, Amanda. Enjoy the rest and the holiday! 😊❤️

[amanda2463 in reply to mountaindreamer]

Thanks have another week off when I get home so let the running begin!!!

[roseabi]

Sounds very hopeful (and lovely! Well jel :)) All the best!!