Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,337 members • 26,025 posts

All posts for June 2018

10k Run in Essex if you are interested

Steeple Bumpstead 10k and 3k Fun Run, Sunday 24th June 2018 Venue: Steeple Bumpstead Village Hall, Finchingfield Road, Steeple Bumpstead, Essex, CB9 7EA...

Steeple Bumpstead 10k and 3k Fun Run, Sunday 24th June 2018 Venue: Steeple Bump...

MichaelH070862

Graduate10•6 years ago

1 Reply

Excuses over! Just ran for 30 mins!!

After graduating I was messing about with the programme and not putting my back into it. This morning after waking up feeling it was too hot already I went...

After graduating I was messing about with the programme and not putting my back ...

WalkingWithLabradors

•6 years ago

2 Replies

What's next?

I enjoy reading everyone's posts and i have gained a lot of good information and advice from others. I began my running journey at the beginning of Feb with...

I enjoy reading everyone's posts and i have gained a lot of good information and...

Lola-rola

•6 years ago

6 Replies

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Outdoors in daylight!

Today I braved the great outdoors! It was lovely 😊. I’ve done all of my running so far on a treadmill and it has become boring. It has been really useful to...

Today I braved the great outdoors! It was lovely 😊. I’ve done all of my running...

Runninginsingapore

•6 years ago

2 Replies

Oooh new speedgoats!

Well I headed off to town yesterday with the OH to bug some new trail shoes. I’m running my first trail 10k in September and need to start preparing by running...

Well I headed off to town yesterday with the OH to bug some new trail shoes. I’m...

Fionn42

•6 years ago

4 Replies

Cheated ? sort of?

I’ve been having a couple of bad TBI ( brain injury) and have been so exhausted that I haven’t been out since Thursday but I really wanted to go out today so I...

I’ve been having a couple of bad TBI ( brain injury) and have been so exhausted ...

Nwrkpak

Graduate10•6 years ago

15 Replies

Slowly making my way through a C25K again

My phone is charging, so I don't have pictures or anything to mke this interesting, but after doing W1:R1 on Friday, I was back to my own MapMyFitness plan...

My phone is charging, so I don't have pictures or anything to mke this interesti...

Maddee_6333

Graduate10•6 years ago

7 Replies

Bling!

So, never seen myself as a bling girl! Last month I signed up for Race at Your Pace to give me a goal and I was mainly excited about getting a new top out if...

So, never seen myself as a bling girl! Last month I signed up for Race at Your P...

Juhe

•6 years ago

8 Replies

Ooooh tough run.

Enough said, I don't think all the wine the previous night helped!!!.

ChrisAllen1

Graduate10•6 years ago

9 Replies

How dyou put more than one photo on your posts, i have iphone if that matters?

Any gelp appreciated, only lets me put one photo at a time, yes i am a techophobe!!!

Any gelp appreciated, only lets me put one photo at a time, yes i am a techophob...

Guesty26

Graduate10•6 years ago

6 Replies

Thought I'd pop in and say Hi :-)

With two more runs until Couch25k Graduation I thought I'd pop over here to ask a couple of "what next" questions. I understand from the other forum that there...

With two more runs until Couch25k Graduation I thought I'd pop over here to ask ...

pianoteacher

Graduate10•6 years ago

18 Replies

Today, to quote Flock of Seagulls...

"I just ran", and loved it. Decided that today I would remove any expectations and just go out and enjoy a consolidation run after recent graduation. I have...

"I just ran", and loved it. Decided that today I would remove any expectations a...

Lorijay

Graduate10•6 years ago

22 Replies

2nd 10K run ☺️

It wasn’t a fluke then. I did it again! Wasn’t planning to really, just thought I’ll see how I go in this heat. Felt tired at 6-7K but thought I’ll keep going...

It wasn’t a fluke then. I did it again! Wasn’t planning to really, just thought ...

ClareO65

•6 years ago

2 Replies

App

Where is this app to download?

Kat_Mc12

•6 years ago

2 Replies

B210K Week 1 Done! Not a bat out of hell this time :)

Morning dear running friends, I've just been out and done by final run of week 1 of ju-ju-'s 10k plan, which was 5.5k. I knew I could do the distance as I ran...

Morning dear running friends, I've just been out and done by final run of week 1...

Hidden

•6 years ago

20 Replies

VERY early run ( for me anyway)to beat the heat

I’ve had terrible trouble sleeping since this hot weather and I prefer to run in the mornings so after yesterday’s non starter ( poorly tummy) I thought early...

I’ve had terrible trouble sleeping since this hot weather and I prefer to run in...

limberlou

Graduate10•6 years ago

6 Replies

First 10k

Completed my first 10K this morning. We did couch to 10K in 10 weeks and we are still a little shell shocked! We did it in 1hr and 45 seconds so hoping the...

Completed my first 10K this morning. We did couch to 10K in 10 weeks and we are ...

NickyR1982

Graduate10•6 years ago

2 Replies

🎶Johnny B. Goode 🎶

Yesterday morning was a hot sticky one and I had a longer run planned. Fortunately I had my 1960s playlist on, and when Johnny B. Goode came on I was off… Up...

Yesterday morning was a hot sticky one and I had a longer run planned. Fortunate...

Razouski

•6 years ago

12 Replies

First ever running sunglasses!!😎

So fed up with sweaty nose and sunglasses falling off, and attempts with grippy strap round head just made me feel extra hot , I have purchased some fairly...

So fed up with sweaty nose and sunglasses falling off, and attempts with grippy ...

SW16

Graduate10•6 years ago

9 Replies

New goal?

Thanks to Ju Ju I ran the London 10K which I loved every minute off... But now what? Do I aim for the half Marathon? 10miles? Do another 10k race (time was...

Thanks to Ju Ju I ran the London 10K which I loved every minute off... But now ...

BLEWI

Graduate10•6 years ago

14 Replies

Well that was a lot better! Phew 😅💪

After posting here the other day about struggling today I took on board the advice Slammed the door on the gremlins 👍 Mindset before run set to Its going to...

After posting here the other day about struggling today I took on board the advi...

Slinkyminky

Graduate10•6 years ago

7 Replies

Got What I Deserved!

After overlaying for the park run i went for what i thought was a tootle round Barnsley. Thought id go a way not been before, along a few wanky roads too...

After overlaying for the park run i went for what i thought was a tootle round B...

Guesty26

Graduate10•6 years ago

17 Replies

The Hobbit Run

.... There and back again. The good thing about an out and back run is that you don't have to plan too much, also it encourages you to do the distance you want...

.... There and back again. The good thing about an out and back run is that you ...

Richard7

Graduate10•6 years ago

22 Replies

C25K W1:R1

Anniemurph I hate when my posts get eaten: I never want to write them again, but here goes. I'm currently Working through a different C25K, but ran this to...

Anniemurph I hate when my posts get eaten: I never want to write them again, bu...

Maddee_6333

Graduate10•6 years ago

11 Replies

Loose Luke and a load of punts

In a fit of enthusiasm having enjoyed using the C25K podcasts a while ago I downloaded a couple of audiofuel running tracks. One was a pyramid intervals thing...

In a fit of enthusiasm having enjoyed using the C25K podcasts a while ago I down...

DebJogsOn

•6 years ago

14 Replies

gremlins have had me in their thrall for four days:

the insomnia gremlins; the I've got a new phone and want to take hours setting it up and playing with it gremlins; the clean the house from top to bottom...

the insomnia gremlins; the I've got a new phone and want to take hours setting i...

Hidden

•6 years ago

19 Replies

Easy hard

Decided to go for run 🏃🏽‍♀️ on the treadmill on holiday this morning before breakfast. Was very aware of missing my beloved ❤️ ParkRun today for the first...

Decided to go for run 🏃🏽‍♀️ on the treadmill on holiday this morning before br...

Tasha99

Graduate10•6 years ago

20 Replies

Where’s the app?

Just finished week 8 C25k, and wanted to have at look at Bridge to 10 k, but can’t find it.

Just finished week 8 C25k, and wanted to have at look at Bridge to 10 k, but can...

Upagumtree

Graduate10•6 years ago

4 Replies

This Place.....

It's quite amazing really, this place that is. I'm the stereotypical 'lurker' on the forum as I avidly read but not often do I post, I find the constant posts...

It's quite amazing really, this place that is. I'm the stereotypical 'lurker' on...

marpick

Graduate10•6 years ago

26 Replies

Week one done!

Good morning running pals! I did a 5k this morning - my last run of week one. I had my doubts I would manage it as I have had a slight chesty cough the last...

Good morning running pals! I did a 5k this morning - my last run of week one. I...

Sadie-runs

Graduate10•6 years ago

18 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for June 2018

10k Run in Essex if you are interested

Excuses over! Just ran for 30 mins!!

What's next?

Outdoors in daylight!

Oooh new speedgoats!

Cheated ? sort of?

Slowly making my way through a C25K again

Bling!

Ooooh tough run.

How dyou put more than one photo on your posts, i have iphone if that matters?

Thought I'd pop in and say Hi :-)

Today, to quote Flock of Seagulls...

2nd 10K run ☺️

App

B210K Week 1 Done! Not a bat out of hell this time :)

VERY early run ( for me anyway)to beat the heat

First 10k

🎶Johnny B. Goode 🎶

First ever running sunglasses!!😎

New goal?

Well that was a lot better! Phew 😅💪

Got What I Deserved!

The Hobbit Run

C25K W1:R1

Loose Luke and a load of punts

gremlins have had me in their thrall for four days:

Easy hard

Where’s the app?

This Place.....

Week one done!

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