I’ve been having a couple of bad TBI ( brain injury) and have been so exhausted that I haven’t been out since Thursday but I really wanted to go out today so I hatched a plan.
I found the best route I could for being flat or having a slight decline and I got my hubby to drop me off 4 miles from home.
I managed to run just over 6km in a decent time and in the heat but I do feel alittle like I cheated.
Part of me know it’s what I needed today and I still got out running despite being TBI fatigued but a little part does think it’s cheating . Better not get into bad habits 😳